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January 7, 2025
Skincare for Teens: Building a Routine to Combat Acne and Oiliness
According to statistics, approximately 85% of teens around the world grapple with acne. This is due to hormonal changes around the adolescent years that flag off the sebaceous glands into overdrive mode – leading to pesky bumps and inflammation. While breakouts are never welcome, recurring acne in your formative years not only impacts your appearance but also takes a toll on your appearance. The good news is that a good skincare AM and PM routine can help control the greasiness and acne for smooth, even skin. Understanding Acne In Teens In this section, we delve deeper into the different causes of acne and other common skin concerns amongst young adults. So, keep reading. Causes Of Acne In Teenagers Before you commit to a daily skincare routine, you must be well-versed in the many causes of acne in teens. While hormonal changes happen to be the number 1 factor, the use of certain pore-clogging cosmetics, genetics, and innately oily skin can further exacerbate these breakouts. More on this ahead - 1. Hormonal changes: Hormonal changes in adolescence lead to an increased production of sebum. When these oils along with dead cells and impurities clog the pores, it causes acne. 2. Genetics: If you are genetically predisposed to acne and oily skin, there is no stopping it. To understand it better, if your parents had oily skin or acne at this age, you might grapple with it too. 3. Stress: The physical, emotional, and cognitive changes in your teen years lead to immense stress. This signals the skin’s sebaceous glands into overdrive mode, leading to a never-ending oil slick on the face which gives way to acne. 4. Diet: If you consume high-glycemic foods, trans fats, and carbohydrates on the reg, you’re more likely to have acne. So, if you’re a teen prone to breakouts, we recommend making a mental note of what you consume. 5. Oily skin: If you have innately oily skin, chances are that you grapple with acne. For those unaware, oily skin is characterized by overactive sebaceous glands that spill sebum left, right and centre. When these oils along with keratin and dirt clog the pores, it leads to the formation of bumps. Other Common Skincare Issues In Teens Here are some other skin concerns that sebum overproduction brings forth. If you are a teen with acne, look out for - 1. Enlarged pores: Overproduction of sebum makes your pores appear enlarged. These massive pores lead to uneven skin texture which makeup cannot conceal. 2. Whiteheads or blackheads: Excessive sebum with dead cells and impurities can clog the pores, resulting in non-inflammatory acne like whiteheads or blackheads. For the unversed, blackheads have bigger openings on the skin. This permits air to enter and oxidize melanin, leading to the trademark black colour. Step By Step Skincare Routine For Teens With a robust skincare routine, you can curb sebum production and reduce acne breakouts overtime. Start by- 1. Cleansing: To expel oil, dead cells, and buildup from the pores, use an efficient yet gentle cleanser. Look for a formula that doesn’t make your skin feel stripped or uncomfortably tight. We recommend our Acne Control Face Wash with Salicylic Acid. The star ingredient regulates oil production, reduces whiteheads or blackheads, and prevents acne. Moreover, it contains humectant Hyaluronic Acid that binds water molecules to the skin. 2. Exfoliating: Oily skin attracts mounds of dirt, impurities, and pollutants, increasing the risk of breakouts. To remove this unwarranted buildup, use a Salicylic Acid-based exfoliating formula 2 to 3 times a week. 3. Toning: If you’re tired of the excess shine on your face, use an oil-balancing toner. Opt for an alcohol-free toner with ingredients like Lactic Acid, Niacinamide or both. A potent formula minimizes the pores and creates a smooth, even canvas. 4. Moisturizing: Use a lightweight, non-greasy and gel-based moisturizer to lock treatment into your skin. Seek ingredients like Niacinamide that blot excess sebum from the skin while ensuring long-lasting hydration. No matter how oily your skin gets, using a moisturizer in your morning and nighttime routine is crucial. 5. Sunscreen: Your skincare routine is not complete with a broad-spectrum sunscreen. A good SPF shields the skin against harmful UV rays, preventing rashes, breakouts, and other flare-ups. For oily skin, use a mattifying formula that doesn’t clog the pores or add more grease to the face. Key Ingredients For Oily And Acne-Prone Skin To address concerns like oiliness, whiteheads, and acne, add actives into your daily routine. These ingredients seep deep into the skin and nip the problem in the bud. While most of these active ingredients have no age limit for use, we recommend consulting with a board-certified dermatologist – especially f you have underlying sensitivities- 1. Salicylic Acid This .soluble ingredient soaks excess oil, unclogs pores, and soothes inflammation. You can use it to fight whiteheads, blackheads, and pesky acne breakouts. Use it with a cleanser with Acne Control Face Wash. If you have stubborn acne eruptions, opt for our Acne Spot Corrector Treatment. Salicylic Acid in this formula buffs away dead cells to shrink active acne overnight. 2. Niacinamide The skincare workhorse works wonders on oily and acne-prone skin. Use it to blot sebum and prevent unclogged pores while boosting skin hydration. Try it in the form of Foxtale’s 12% Niacinamide Serum that targets 7 signs of acne in 14 days. Seal in this treatment with our Oil Free Moisturizer with Niacinamide to prevent your skin from getting oily or heavy. Follow up with the Niacinamide-infused sunscreen for infallible sun protection with a gorgeous mattifying effect on the skin. 3. Glycolic Acid The potent active exfoliates your skin’s outermost layer to curb oiliness, prevent acne, minimize pores, and give the skin a soft glow. Use it in the form of AHA BHA Exfoliating Serum, 2 to 3 times a week. This formula also contains Hyaluronic Acid and Niacinamide that soothe any accidental (rare) inflammation caused by exfoliation. Common Mistakes To Avoid While Fighting Acne And Oiliness Want to get smooth, clear skin? Here are common mistakes you should avoid at all costs - 1. Unnecessarily touching your oily and acne-prone skin. This transfers bacteria from one part of the face to another, aggravating those acne breakouts. 2. Wearing heavy makeup: If you have oily or acne-prone skin, avoid wearing heavy makeup. Go for breathable, non-greasy formulas that don’t clog the pores on your face. 3. Using harsh skincare products: Using harsh products (with SLS, alcohol, and paraben) dehydrates your skin, leading to abnormal sebum production, To prevent this, opt for soothing and hydrating cleansers with Hyaluronic Acid, Glycerine, D-Panthenol, and Aquaporin Boosters. Lifestyle Choices For Healthy Skin Whether you’re a teen or an adult, these lifestyle choices will give you healthy, clear skin. 1. Balanced diet: To boost your skin’s overall health, load up on healthy fatty acids and antioxidants. 2. Manage your stress effectively: Stress cues the sebaceous glands to overproduce sebum, leading to whiteheads, blackheads, and acne. Now in this fast-paced world, dodging stress is kind of inevitable. However, with practices like yoga and meditation, you can manage it more effectively for all-rounded wellness and good skin. 3. Adequate sleep: While you catch some shut-eye, the skin works tirelessly to shed its old, dried cells and regenerate new ones. This prevents new acne, pimples, whiteheads, and blackheads. Goes without saying that if you want acne-free skin, get at least 8 hours of sleep every day FAQs 1. How often should I wash my face if I have oily skin? Wash your face twice daily – during your morning and nighttime skincare routine. Use a pH-balanced, non-drying cleanser for the same. 2. Can I use acne medication with my normal skincare routine? We recommend speaking with a board-certified dermatologist before using acne medication with your skincare routine. 3. What ingredients should I look for in products for acne-prone skin? Look for ingredients like Niacinamide, Salicylic Acid, Azelaic Acid, Glycolic Acid, and Benzoyl Peroxide in your anti-acne skincare. 4. Is sunscreen important for acne-prone skin? Yes, sunscreen is important for all skin types including acne-prone skin. 5. Can diet effect my acne? Yes, most definitely. Consuming high glycemic food items, complex carbohydrates, and trans fats increases sebum production, leading to more acne. 6. How long will it take to see results from my skincare routine? Most folks should see a noticeable difference within 4 to 6 weeks. 7. Can I use makeup if I have acne-prone skin? We recommend steering clear of heavy, greasy formulas that may clog your pores and aggravate acne. 8. Should i exfoliate if I have acne? Yes. Regular exfoliation buffs away dead cells, grime, and other impurities from the skin, reducing breakouts overtime. 9. Can stress cause acne in teens? Yes. Excessive stress flags off the sebaceous glands into overdrive mode, leading to clogged pores and eventually acne.
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