From time to time, many different skincare and beauty trends have come and gone. But very few were backed by a concrete scientific concept. This is what sets apart the latest trend of cellular beauty. It focuses on topical products and various supplements that support our wellbeing on a cellular level. This in turn enhances the external radiance of the skin. In short, overall cell health is boosted. Thus, the result of the treatments lasts much longer.
Let us find out in detail how it works and the different ways to improve the overall cell health for radiant and beautiful skin.
Introduction to cellular beauty
First things first- understanding cellular beauty. As consumers are becoming more aware of optimizing their overall health, beauty and wellbeing, the demand for products designed for the purpose increases. Topical products and internal supplements that enhance the natural vitality and radiance of the skin are gaining popularity. The concept is to optimize beauty through general skincare inside and out. Thus, products to boost cellular beauty penetrate much deeper into the skin to improve overall cell health and are not just focused on superficial skincare whose effects are temporary. Interesting, right?
Why is boosting cellular health essential?
Boosting cellular health means the skin stays supple and radiant for years. It delays fine lines, wrinkles, and other signs of aging which happens as the skin loses its ability to hold moisture over the years. But optimum cell health means these signs are slowed down and so is the aging process. This can be achieved through topical skincare as well as supplements. Skincare products like Our Ceramide Supercream Moisturizer penetrate deeper and hydrate the skin for a long time. Over the months, it strengthens the moisture barrier, thanks to ceramide, by improving skin health from within.
Different ways to improve collagen production
Collagens and ceramides are the building blocks of skin structure. Hence, boosting their production makes your skin healthier from within. Thus, most products focusing on cellular beauty focus on different ways to boost collagen production. Here are a few methods of doing that topically as well as internally:
Increase antioxidant intake
Antioxidants help to neutralize the effects of free radicals on your body. Damage caused by sun, pollution, stress, accelerates the signs of skin aging. Topical spot-specific skincare using an antioxidant-rich serum like the Our C For Yourself Vitamin C serum is a great way to reduce hyperpigmentation, dark spots and fine lines. It contains 15% ascorbic acid which is the purest most potent form of vitamin C.
Pay attention to gut health
Gut health is elemental to make your skin more youthful and radiant. It depends largely on your lifestyle and food habits too. The microbiome diversity of the gut can be beneficial too when we intake the right type of food. Fruits, vegetables, legumes, nuts boost the body’s immune system and are also healthier for the gut. As a result, the skin becomes more glowing.
Avoid inflammation triggers
Inflammation occurs in all skin types for different reasons like pollution and other external issues. Inflammation triggers problems like premature aging and dermatological issues. It causes oxidative stress and hence the cell’s ability to regenerate gets destroyed.
In terms of diet, avoid sugars, alcohol, trans fat, processed food- all these trigger inflammations. Deep-fried food and high fructose syrups are also foods to avoid getting glowing and healthy skin.
Consume healthy fat
Omega- 3 and omega-6 fatty acids are healthy fats. It helps to improve the skin barrier function. It also accelerates skin wound healing. The aging cells are dehydrated but healthy fat helps to rejuvenate them once more.
Boost topical and internal hydration
Hydration is essential to make the skin look and be healthier. Cellular beauty largely depends on hydration. Boosting it is done internally as well as through topical products. Using mild cleansers like the Daily Duet Face wash keeps the skin clean and hydrated. Thus, the skin can breathe and does not get affected by the free radicals as much. Besides this, have abundant water daily to stay hydrated from within.
Supplements are a great way to rejuvenate the skin from within and boost cell regeneration. There are different types of collagen supplements that help build the skin structure and help it retain its shape. The supplements are like an extra boost for the skin in terms of elements that are not easily absorbed by the body from daily food or topical products.
In short, cellular beauty is a holistic approach to improving skin health at a much deeper level. As a result, its effects last much longer and the overall wellbeing of the person is improved too.