Hormonal acne: All the information you need to know is right here

Hormonal acne: All the information you need to know is right here

Have you also found yourself staring in the mirror at a huge zit on your face and wondering why, why, why? If you suffer from hormonal acne, you'll relate to it! It's inconvenient to deal with sudden eruptions, but you can easily avoid them by taking good care of your skin. Let’s explore the causes, symptoms, and treatments that can help you achieve clear, beautiful skin. So, let's get started and say goodbye to those pesky pimples once and for all! 

What is hormonal acne? 

As the name suggests, it's acne that's caused due to fluctuations in your hormones, resulting in sudden breakouts of acne. They are most commonly seen in adolescents, but they have been documented in adults as old as 50. Hormonal fluctuations, particularly in levels of estrogen and progesterone, can lead to the development of acne. Additionally, high levels of stress can trigger the release of the hormone cortisol, which can also contribute to the formation of acne. An allergic reaction to new skincare or makeup product, a sudden change in diet due to eating too much spicy or oily food, or even changes in the environment can trigger hormonal acne.

What are the causes of Hormonal acne?

Some of the most common causes of hormonal acne include:

  • PCOS- Excessive generation of male hormones leads to acne among PCOS patients.
  • Stress- Hormones fluctuate when you are stressed, leading to hormonal acne.
  • Menopause- Several hormone productions are naturally diminished, causing a disbalance.
  • Medications- Some medicines, like birth control pills, can disrupt the usual hormonal balance.

How to know if you have hormonal acne?

Distinguishing hormonal acne from other types of acne can be challenging. However, there are specific characteristics of hormonal acne that can help to identify it. These may include certain symptoms that are not typically present with other forms of acne. You can recognize the signs easily by observing the following:

  • Excess sebum- Overproduction of sebum happens due to hormonal fluctuations. This, in turn, clogs the pores and leads to hormonal acne.
  • Area-specific breakout- Hormonal acne tends to appear the most in T-zone, jawline, and cheeks.
  • Periodical breakout- When you get acne in a specific pattern and at regular interval, it is indicative that they are caused by hormonal changes.
  • Painful cysts- Hormonal acne can appear as painful cysts. They have a sac-like pocket filled with pus. They are rooted deeper in the skin and hence get painful.

How to treat hormonal acne?

Luckily, dealing with hormonal acne is all about using the correct products and having a healthy lifestyle. Here are some tips that are the most effective hormonal acne treatment.  

  • Use Salicylic acid  

Exfoliating with Salicylic acid can be an effective way to combat acne. It helps to remove dead skin cells, unclogs pores, and reduce inflammation and excess oil production. Salicylic acid is available in a variety of forms, including gels, creams, ointments, and soaps. A spot treatment gel containing salicylic acid can also help to decrease sebum production, leading to fewer breakouts.

  • Use Retinol 

Retinol, a derivative of vitamin A, is considered an effective treatment for acne. It works by inhibiting the growth of acne-causing bacteria and reducing signs of ageing. Retinol serums can unclog pores and reduce oil production. Use a serum that contains encapsulated retinol; that fights signs of ageing 2X faster than other retinol, giving you firmer and more radiant skin without any purging.

  • Wash with a gentle cleanser 

Cleansing at least twice a day is essential to prevent hormonal acne. The excess sebum gets washed away before they clog the pores. But make sure to use a cleanser that doesn’t strip off the natural oils of your skin. A mild yet effective cleanser like the Foxtale Daily Duet Cleanser is the perfect solution to keep your skin hydrated while cleansing. The presence of ingredients like Vitamin B5 promotes faster healing of skin which helps in reducing acne and blemishes over time. 

  • Protect with sunscreen

To make sure your skin is well protected from the sun and free radical damage, incorporate an antioxidant-rich vitamin C serum with sunscreen. A matte finish sunscreen can be an ideal choice for those with acne-prone skin as it helps to control excess oil production. Such sunscreens typically contain ingredients like Niacinamide that can help regulate the production of oil and UVA & UVB filters, which protect against harmful UV rays. This will help to protect your skin and prevent further breakouts. 

  • Avoid stress

The last thing you need to hear from someone is, “Don’t take stress”. But if it helps to know, stress and hormonal acne often go hand in hand. When under stress, the body releases the hormone cortisol, which can cause an increase in oil production, resulting in more pimples, oiliness, and inflammation. To combat this, it's essential to be aware of your stress levels and take steps to manage them. This can include practices such as meditation and taking regular breaks to relax and unwind. By reducing stress, you can help to reduce the severity of your hormonal acne.

  • Follow a healthy diet 

While the idea of grabbing cheesy fries doesn’t sound bad, the effect it has on your skin definitely is. Eating a diet high in processed foods, oil and spices can worsen acne. To promote clear skin, it's essential to include a variety of fruits and vegetables in your diet and to limit or avoid junk foods. Staying hydrated by drinking sufficient water throughout the day is also crucial for maintaining healthy skin. By making these dietary changes, you can help to reduce inflammation and improve the overall health of your skin.

The conclusion 

Acne, whether it's the regular kind or the hormonal type — can feel like a never-ending battle. But don't let it defeat you! With a tailored skincare routine, you can tackle breakouts at the root level. If you still have concerns related to hormonal acne, consulting a dermatologist can help you develop a long-term plan to clear and maintain your skin. So don't give up, let's work together to defeat those breakouts and achieve the clear, radiant skin you deserve. 

FAQs

1.Where does hormonal acne show up?

Hormonal acne typically appears on the lower portion of the face, including the jawline, chin, and around the mouth. This occurs due to hormonal fluctuations in the body, which leads to increased oil production in certain areas of the face.

2.How to clear up hormonal acne fast? 

To clear up hormonal acne quickly, it's important to follow a consistent skincare routine that includes using a combination of topical retinoids and salicylic acid, managing stress levels, and avoiding the urge to pick or squeeze pimples. If the problem persists, it's recommended to consult a dermatologist for personalized advice and treatment options.

3.Does hormonal acne go away?

Hormonal acne can be a chronic condition and may come and go depending on individual hormone levels, stress levels, and other factors. But don’t stress! It can be managed with a consistent skincare routine, a healthy diet, stress management, and consulting a dermatologist if needed. 

 

Passionate about beauty, Srishty’s body of work spans 5 years. She loves novel makeup techniques, latest skincare trends, and pop culture references. When she isn’t working, you will find her reading, Netflix-ing or trying to bake something in her k...

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Passionate about beauty, Srishty’s body of work spans 5 years. She loves novel makeup techniques, latest skincare trends, and pop culture references. When she isn’t working, you will find her reading, Netflix-ing or trying to bake something in her k...

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More on this ahead - 1. Hormonal changes: Hormonal changes in adolescence lead to an increased production of sebum. When these oils along with dead cells and impurities clog the pores, it causes acne. 2. Genetics: If you are genetically predisposed to acne and oily skin, there is no stopping it. To understand it better, if your parents had oily skin or acne at this age, you might grapple with it too. 3. Stress: The physical, emotional, and cognitive changes in your teen years lead to immense stress. This signals the skin’s sebaceous glands into overdrive mode, leading to a never-ending oil slick on the face which gives way to acne. 4. Diet: If you consume high-glycemic foods, trans fats, and carbohydrates on the reg, you’re more likely to have acne. So, if you’re a teen prone to breakouts, we recommend making a mental note of what you consume. 5. Oily skin: If you have innately oily skin, chances are that you grapple with acne. 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Cleansing: To expel oil, dead cells, and buildup from the pores, use an efficient yet gentle cleanser. Look for a formula that doesn’t make your skin feel stripped or uncomfortably tight. We recommend our Acne Control Face Wash with Salicylic Acid. The star ingredient regulates oil production, reduces whiteheads or blackheads, and prevents acne. Moreover, it contains humectant Hyaluronic Acid that binds water molecules to the skin. 2. Exfoliating: Oily skin attracts mounds of dirt, impurities, and pollutants, increasing the risk of breakouts. To remove this unwarranted buildup, use a Salicylic Acid-based exfoliating formula 2 to 3 times a week. 3. Toning: If you’re tired of the excess shine on your face, use an oil-balancing toner. Opt for an alcohol-free toner with ingredients like Lactic Acid, Niacinamide or both. A potent formula minimizes the pores and creates a smooth, even canvas. 4. 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Light, breathable formulas: Heavy skincare products can seal dirt and debris into the skin, leading to more acne breakouts. To prevent this problem, we recommend breathable formulas that infuse easily into the skin. 2. Non-comedogenic: Look for skincare products that don’t clog the pores. 3. Gel-based moisturizers: Moisturization is integral, even for oily skin types. To avoid possible greasiness or breakouts, we recommend gel-based formulas. They infuse into the skin, regulate oil production, and moisturize without adding any oil to the skin. 4. Gentle and soothing on the skin: Many anti-acne or oil-control formulas in the market can be abrasive to the skin – leading to inflammation and redness. To prevent this problem, we recommend looking for soothing and hydrating ingredients – Hyaluronic Acid, Betaine, Alpha Bisabolol and more in your anti-acne products. 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Is it possible to zap a pimple overnight? The kind that shows up unannounced before a special event or occasion? The answer is a resounding yes. A pimple (or acne gel) is a quick fix formulated with active ingredients can clear your skin while you are busy counting sheep. It is no short of sorcery, in our opinion. Having said that, using pimple gel alone might not bear the best results. To maximize output, we are bringing you the best skincare routine to bid farewell to acne. Additionally, we introduce you to the best anti-acne gel from Foxtale. So, keep scrolling? Foxtale Acne Spot Corrector Gel If you have oily or acne-prone skin, Foxtale’s Acne Spot Corrector Gel deserves a spot in your vanity. Here is an editor’s take on why this product stands out in an avalanche of offerings First Impressions: The innovative acne gel sits in a nifty, little tube. Non-greasy and lightweight – the spot treatment glides easily on the skin without any friction. Key Ingredients: This superlative Acne Spot Corrector Gel contains Salicylic Acid, Glycolic Acid, Azelaic Acid and Niacinamide Skin Types: Foxtale’s Acne Spot Corrector Gel has been formulated with all skin types in mind. When can I use it: You can use this anti-acne gel in your morning and nighttime skincare routine. How does it work: Whether you’re grappling with chronic acne, hormonal zits or seasonal breakouts – our spot treatment conquers all forms of blemishes. Salicylic Acid and Glycolic Acid at the forefront gently exfoliate the skin, reducing the appearance of bumps and eruptions. Moreover, Azelaic Acid inhibits bacterial growth while reducing redness and inflammation. Does it prevent future breakouts: The spot treatment by Foxtale also reduces future breakouts. Niacinamide and Salicylic Acid in the formula blot excess sebum and prevent clogged pores, ensuring a healthy microbiome for the skin. Can I use the pimple gel on my entire face: Apply the spot treatment on individual bumps and eruptions. We recommend not applying it on your entire face. What results should I expect: This meticulous gel shrinks active acne overnight – roughly 12 hours. For better results, use it in your morning and nighttime skincare. Can I use this pimple gel for other concerns: Salicylic Acid and Glycolic Acid in the Acne Spot Corrector Gel buff away dead cells, debris and dirt. Therefore, you may use the formula for fading acne scars and spots. How To Make The Best Of Foxtale's Acne Spot Corrector Gel? To make the most of our Acne Spot Corrector Gel, here’s a step-by-step routine you can follow. 1. Cleanse: Before using the acne treatment, it's important to have a clean canvas. Use Foxtale’s Acne Control Face Wash to remove dirt, grime and other impurities from the skin. It contains Salicylic Acid which adroitly cuts excess sebum, reduces active acne, and soothes inflammation. Unlike other anti-acne washes, our cleanser doesn’t dry out the skin. It contains Hyaluronic Acid that improves your skin’s capacity to hold water. Additionally, Niacinamide in the face wash puts a sturdy lock on the hydration while upholding the lipid barrier. How to use: Take a coin-sized amount of the Acne Control Face Wash and gently scrub your face for 30 seconds. Next, use cold water for a double cleanse. We recommend not using hot water as it removes natural oils from the skin. 2. Treat: After dabbing your skin dry, use Foxtale Acne Spot Corrector Gel. If you are using other treatments (Vit C for brightening, serum Niacinamide for oil control, etc.), spread them across your AM/PM regimen. How to use: Apply a pea-sized amount of the spot corrector on individual bumps, eruptions, and rashes. Let the formula infuse into the skin before jumping on to the next step. Although there are no hard and fast rules – avoid applying the treatment on damp skin. 3. Moisturize: Once the treatment absorbs into the skin, use a moisturizer to seal the active ingredients. There are a lot of myths surrounding moisturization for acne. So, right off the bat – moisturization is integral for maintaining acne-inflicted skin. This formula in your routine helps preserve skin hydration, further regulating sebum production. All you need is a gel-based, lightweight and non-comedogenic formula to get the job done. Try our in-house Oil Free Moisturizer STAT. It works to reduce skin greasiness, reduces acne, and calms inflammation. Moreover, Hyaluronic Acid and Marine Extracts bind water to your skin, making it appear soft and supple. How to use: Take a dollop of Foxtale’s Oil Free Moisturizer and gently massage it on your skin. 4. SPF: Even if your skin is susceptible to breakouts, you shouldn’t skip on sunscreen. Harmful UV rays from the sun can lead to photoaging, pigmentation, tanning and burns. To avoid these problems, use a broad-spectrum sunscreen that doesn’t lead to greasiness or clogged pores. Our recommendation? Foxtale’s Mattifying Sunscreen. It contains Niacinamide that soaks up excess sebum and prevents plugged pores – making it the perfect fit for acne. Since Salicylic Acid and Glycolic Acid in the spot corrector exfoliates the skin to reveal newer skin cells – sunscreen is mandatory to prevent damage. How to apply: Use two fingers’ worth of the Mattifying Sunscreen for your face and neck. Apply it 20 minutes before stepping outdoors for best results. Ensure to reapply every 2 hours. Conclusion: If you are prone to acne breakouts, make BFFs with Foxtale’s Acne Spot Corrector Gel. The formula containing Salicylic Acid, Glycolic Acid, and Azelaic Acid exfoliates the skin to reduce the appearance of acne bumps. FAQs 1. What is a spot corrector? A spot corrector containing active ingredients reduces acne, curb inflammation, and helps with oil control. 2. When should I apply spot corrector? You can use the spot corrector in your morning and nighttime skincare routine. 3. Can I use Foxtale’s Acne Spot Corrector Gel daily? Yes, you can. Foxtale’s Acne Spot Corrector Gel is effective yet gentle on the skin. 4. How long does it take for a spot corrector to work? Foxtale Acne Spot Corrector Gel shows visible results in 12 hours.

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August 26, 2024

How To Care For Acne-Prone Skin?

Excessive grease, glaringly visible blackheads, and pesky acne! People with acne-prone skin are probably well-versed in all the above stages and the unique challenges they bring. But what if we told you that a single, 4-step routine can combat all your problems? Don’t believe us? Keep scrolling! Straight from the editor’s desk, we bring you a Foxtale-approved daily routine to maintain acne-prone skin. No fuss, no frills necessary. All you need is our hero products daily to maintain a balanced skin microbiome. But before we get to this cheatsheet, let’s refresh our knowledge of acne-prone skin and its many triggers. What Is Acne-Prone Skin? What Are Its Triggers? In simple terms, acne-prone skin is susceptible to acne vulgaris. This condition may look different for different folks. For some, it is characterized by a never-ending oil slick on the face. For many others, it may manifest in the form of out-of-the-blue pimples. Now there are a flurry of reasons that cause acne-prone skin. We list the most common ones here - Stressful lifestyle - Daily diet - Overactive sebaceous glands - Clogged pores - Genetic predisposition - Skincare or makeup that agitates the skin - Hormonal imbalances The Best 4-Step Routine To Care For Acne-Prone Skin Stick to this routine in morning/nighttime for a fortnight and see the results for yourself. 1. Cleanse: Use Foxtale’s Acne Control face wash to remove dirt and impurities from the skin. It features Salicylic Acid, an efficacious active, that reduces acne, soothes inflammation and helps with sebum control. How To: Use a coin-sized amount of the Acne Control face wash and work it into a lather. Now, gently massage your skin for about 30 seconds. Once through, use water for a double cleanse. Dab your skin dry using a microfibre or paper towel. What Makes Our Face Wash Stand Out: This unique formulation reduces acne without drying the skin. Moreover, it contains Niacinamide and Hyaluronic Acid that ensure nourishment and hydration for the skin. 2. Treat: If you are seeking oil control for your skin, try our Niacinamide Serum. It cuts excess shine and prevents unclogged pores while bestowing a gorgeous, matte finish to the skin. Alternatively, if you want to cast away stubborn blackheads or acne – we recommend using our AHA BHA Exfoliating Serum thrice a week (at night). You may also use the two serums in your rotation, at different times of the day. How To: Take 2 to 3 pumps of your serum (Niacinamide or AHA BHA) and gently dab it on your skin. Use a light hand to avoid any stress on the skin. We recommend being extremely cautious around sensitive areas like the eyes and the mouth. What Makes Our Niacinamide Serum Stand Out: Our Niacinamide Serum doubles as a primer, making it the perfect precursor to your foundation. It blurs pores and veils blemishes while ensuring oil-free radiance for your skin – 8 hours at a stretch. What Makes Our AHA BHA Exfoliating Serum Stand Out: Unlike several of its counterparts in the market, our AHA BHA Exfoliating Serum is supremely gentle on the skin. It doesn’t lead to any tingling or stinging feeling on application. Moreover, Hyaluronic Acid in the formula ensures sustained hydration for the skin and offsets any accidental flare-ups. 3. Moisturize There are many myths surrounding moisturization for acne-prone skin. Whether you grapple with active zits or have conspicuous blackheads on the T-zone – you cannot skimp on moisturizer. PERIOD. A potent moisturizer forms a protective barrier on the dermis, preventing TEWL or transepidermal water loss. Moreover, it makes your skin soft, defers signs of ageing, and counters inflammation. For folks with acne vulgaris, we recommend the Oil Free Moisturizer. How To: Take a dollop of Foxtale’s Oil Free Moisturizer and massage it on your face, neck and décolletage area. What Makes Our Oil Free Moisturizer Stand Out: Our gel-based formula has been formulated for people with oily and acne-prone skin. It curbs sebum, alleviates acne and soothes inflammation on regular use. Moreover, Hyaluronic Acid and Marine Extract improve your skin’s capacity to hold water. Use it in your morning/evening skincare to ensure soft, radiant skin. 4. Sun Protect No skincare routine is complete without sunscreen. And if you have been skipping this step on account of acne-prone skin, we have the perfect product in store. Make BFFs with Foxtale’s Mattifying Sunscreen. It shields the skin against harmful UV rays, preventing tanning, burns, pigmentation, and ageing. How To: Take two fingers’ worth of the Mattifying Sunscreen and apply it on your face and neck. P.S. We recommend wearing sunscreen for approximately 20 minutes before stepping out. If you are outdoors for prolonged periods, reapply every two hours. You can use a sponge to reapply the formula on your face of makeup. What Makes Our Mattifying Sunscreen Stand Out: Foxtale’s Mattifying Sunscreen makes for a great addition to products for acne prone skin. The formula contains Niacinamide that absorbs surplus sebum and prevents clogged pores while delivering a beautiful matte finish. Moreover, D-Panthenol in the SPF ensures long-lasting moisturization, making the dermis appear soft and supple. FAQs 1. What are some tips and tricks to uphold acne-prone skin? You can follow these tips to maintain your acne-prone skin - Use gentle, hydrating formulas - Steer clear of alcohol and sulfates in your skincare - Check your skincare labels for non-comedogenic value marker - Cleanse only twice a day - Don’t over wash or over exfoliate - Change bedding, sheets and pillow covers regularly 2. What skin type is most prone to acne? Oily skin is most prone to acne. We know that this skin type is characterized by overzealous sebaceous glands that lead to a perpetual slick on the face. This greasiness attracts dirt, pollutants and grime that may clog pores, leading to acne. 3. Can I use Vitamin C for my acne-prone skin? Yes, you can. Vitamin C possesses anti-inflammatory properties – its topical application reduces redness, rashes, hives and more. 4. Is Niacinamide really good for acne-prone skin? Yes! Skincare workhorse Niacinamide cuts excess oil and reduces clogged pores – making it the perfect fit for folks with acne-prone skin.

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