7 Skincare Tips

Skincare In Your 20s: Foxtale’s Guide To Prevention And Maintenance

The sooner you get a head start on your skincare, the better. That’s right – even if you aren’t grappling with any pressing concerns, just yet. How you treat and maintain your skin today decides how it will look in the years to come. So, on that note, refer to this skincare guide for your 20s. The blog helps you with the best products, tips, and everyday habits that improve your relationship with your skin.

Skincare Needs In Your 20s

There are a set of skincare concerns unique to folks in their 20s. We list the most common ones here

1. Acne: Factors ranging from hormonal imbalances to stress can cause sebum overproduction and breakouts in your 20s.

2. Oily skin vs dry skin: Experts suggest that many folks experience oilier skin in their 20s. On the other hand, several others grapple with dryness due to dehydration (both internal and external) and the use of harsh skincare products.

3. Sun damage: Hyperpigmentation, burns, and tanning are also pretty common for 20-year-somethings. This is mostly due to unwillingness to wear sunscreen daily.

The Importance Of Preventative Skincare

To keep the above problems at bay, you must have a simple yet effective skincare in place – right from your 20s. Moreover, a gentle, hydrating routine helps you age more gracefully by preserving your skin’s brightness, tautness, and elasticity.

Key Ingredients For Your 20s

Right off the bat, you don’t need a flurry of ingredients or products to maintain your skin in your 20s. Cover all your bases with result-oriented and non-redundant formulas that address concerns while upholding skin health like -

1. Sunscreen: Streamline efforts for great skin with sunscreen. This formula shields your skin against harmful UV rays, preventing burns, pigmentation, tanning, and premature aging.

2. Antioxidants: Continued exposure to smoke and pollutants leads to the formation of free radicals. These ‘unstable molecules’ damage the skin’s elastin and collagen levels, giving way to ageing lines. Antioxidants like Vitamin C, E, and Niacinamide nip this problem in the bud by neutralizing free radicals.

3. Hyaluronic Acid: Barrier health is exceptionally important and warrants attention from the very beginning. For those unaware, your skin’s outermost layer (or the barrier) wards off pollutants, aggressors, and pathogens for holistic health. It also retains moisture molecules to keep the skin soft, supple, and smooth. And the best way to reinforce this barrier? Add humectants like Hyaluronic Acid to your skincare rotation. Topical application of these active ingredients bolsters the lipid barrier with time.

Foxtale’s Skincare Routine For 20-Somethings

To reiterate, a simple 4-step routine is enough to get healthy, dreamy skin in your 20s. Start with

1. A gentle cleanser: Opt for a non-drying formula that removes dirt, grime, and other impurities from the pores. Cleansing improves the blood flow to the skin, ensures healthy cellular renewal, and ensures better absorption of your serums.

2. Tone next: To restore moisture in your skin, use a toner. To shield your skin against aggressors, we recommend one packed with antioxidants.

3. Moisturize-moisturize-moisturize: Get into the habit of moisturizing in your routine. This emollient-rich formula seals treatment and hydration into the skin for best results.

4. Finally, SPF: As discussed earlier, SPF is non-negotiable regardless of your age. Use a broad-spectrum variant with SPF 30 or more. Reapply every few hours while outdoors.

Lifestyle Tips For Healthy Skin In Your 20s

Apart from your skincare routine, the following lifestyle habits bode well for your skin-

1. Healthy eating: Fill up on vitamins, minerals, antioxidants, and healthy fats. Steer clear of Glycemic foods and complex carbohydrates.

2. Stay hydrated: Keep your water sippy handy for continued hydration. The process makes your skin look plump and more radiant.

3. Exercise regularly: A workout expels toxins from the pores, pumps blood to the skin cells, and stimulates Collagen production, ensuring healthy skin.

4. Stress management: Excessive stress in your day-to-day life triggers the sebaceous glands, leading to greasiness and breakouts. To avoid this problem, we recommend practicing mindfulness through meditation.

5. Ample sleep: The skin has a circadian rhythm that prioritizes repair and rejuvenation at night. To extract the maximum benefits of this overnight process, it's crucial to get 6 to 8 hours of sleep.

Conclusion

To ensure good skin a decade or two down the line, you need a solid skincare routine. And the sooner you start, the better. Steer clear of fancy, trendy ingredients that bear no results. Instead, commit to a 4-step cleansing, toning, moisturizing, and SPF ritual every day.

Srishty Singh

Passionate about beauty, Srishty’s body of work spans 5 years. She loves novel makeup techniques, latest skincare trends, and pop culture references. When she isn’t working, you will find her reading, Netflix-ing or trying to bake something in her k...

Srishty Singh

June 13, 2022

Here are 7 things you can do to get fabulous skin

By Srishty Singh

It is fun to flip through the latest skincare trends in your free time, isn’t it? But when it comes to achieving great skin, some classic and timeless practices are fail-proof. If you are inspired by your peers' glowing skin, know that there are some healthy habits behind the glow. You might be surprised to learn that radiant skin is about more than just topical products. It is about diligence, a healthy lifestyle, and patience for years. Read on to find out about the most fruitful habits to achieve great skin. 7 Skincare tips for great skin Here we have listed some tried and tested skincare solutions that are bound to work when you are consistent with the practice: Tip 1: Apply sunscreen every day We’ve said this a thousand times before and we’ll say it again- no matter how expensive or solid your skincare is, it just won’t work if you skip sunscreen. Sunscreen is the holy grail product that every skin type needs whether you frequently step out or not. Sunscreen prevents damage from the UV rays that accelerate the aging process and damage the skin barrier. A moisturizing, zero white cast sunscreen like the Foxtale Cover Up Sunscreen is a great choice to ensure your skin stays soft, hydrated, and youthful for a longer time. Its feather-like, hydrating formula is a dream to apply for dry skin beauties. Tip 2: Incorporate skin barrier supporting products Just like you would take all sorts of precautions during any adventure sport, your skin similarly needs barrier support products. There are many topical products available with specific ingredients that help strengthen the skin barrier against external free radicals that can be damaging to your skin. Ceramides are your number one best friend when it comes to barrier supporting ingredients. It prevents water loss and keeps the skin hydrated. When the skin is hydrated, signs of aging and dehydration will not set in easily. Tip 3: Use antioxidants daily Antioxidants can reverse the effects of sun-induced damage. They soothe the skin and ensure your skin can heal. Thus, they help to minimize the appearance of fine lines and wrinkles. Vitamin C is one of the most popular sources of antioxidants. You can get it from a healthy diet of citric fruits and topical products. The Foxtale C For Yourself Vitamin C Serum is a suitable topical product for all skin types that can hydrate and impart the benefits of antioxidants thoroughly. Tip 4: Do not aggravate active acne A red, angry pimple is your great skin’s biggest enemy. Those tiny but persistent pustules add to the uneven texture of your skin. Not only this, they are quite painful as well! If you tend to get acne frequently, avoid touching your face, especially with unclean hands. The dirt and oil from your hands can aggravate them. Also, picking on them leads to scarring which is often even more difficult to cure. A preventive measure to minimize the breakout quickly would be using mild exfoliants like BHA or Benzoyl Peroxide instead of harsh scrubbing or physical exfoliants that further damage the skin. Tip 5: Do not over-exfoliate the skin Although a general saying that “Too many cooks spoil the broth”, it holds particularly true for skincare. The problematic effects are particularly witnessed when exfoliants are used excessively. Over exfoliating strips the skin of the essential, good oils and even hampers the usual sebum/oil production. As a result, the skin feels dehydrated and may get micro-scars and peels. Another important thing to avoid doing is unknowingly using various actives altogether in your skincare routine. For instance, Retinol and AHA must not be used together as they can lead to rashes and irritations. They can damage the skin barrier and make your skin particularly sensitive and prone to UV damage. Tip 6: Be consistent with a skincare Good skin is largely dependent on your patience and diligence. You may have shelves full of the best skin care products, but if you skip your daily skincare often, the promised results will never be achieved. Hence, it is of utmost importance to have a consistent skincare routine. Particularly your night skincare routine before bedtime must never get compromised. This is to ensure the products get enough time to work on the skin overnight and bring out the desired glow. Tip 7:Take care of the skin internally Internal care is as important as topical skincare. In fact, without a healthy lifestyle and diet, even the best skin care products cannot show the optimum result. Certain lifestyle choices and habits can make a lot of difference in your outward appearance. Here are a few things which you must start following: Make sure you intake at least 2-3 liters of water daily Get 7-8 hours of sound sleep at the proper time Avoid oily and greasy food. Increase citric fruits, vegetables, and homemade meals Take supplements like collagen after discussing with your dermatologist to get that extra boost Once you follow all these carefully, you are bound to witness the results sooner than later. Great skin can be achieved by anybody when the right care is taken at the right time.