7 Incredible Skin Benefits of Vitamin B5 You Need to Know

Vitamin B5, also known as Pantothenic acid, is the unsung hero of the skincare world. The water-soluble ingredient excels at hydration and repair, warranting a place in your rotation. But that’s not all. You can use the multitasker, Vitamin B5 for a gamut of other concerns, ranging from inflammation to aging.   

Scroll ahead to delve deeper into the ingredient, its benefits, and ways to incorporate it into your daily routine.

What Is Vitamin B5?  

Vitamin B5 is found in plants, poultry, fish, and eggs. Apart from improving skin health, the ingredient is indispensable for bodily functions. That’s right. Vitamin B5 is a part of coenzyme A that converts fat, carbohydrates, and proteins into energy. Therefore, you need Vitamin B5 for the upkeep of hair, eyes, and most importantly skin. We delve into the topic in the sections ahead. 

7 Incredible Benefits Of Vitamin B5

1. Deep Hydration And Moisture Retention  

Topical application of Vitamin B5 hydrates the skin, keeping it sealed for prolonged periods. Use it for skin that is supple, taut, and radiant.

2. Soothes Irritated And Sensitive Skin 

Packed with anti-inflammatory properties, Vitamin B5 helps soothe redness, irritation, and other types of flare-ups. The ingredient benefits folks with sensitive skin and those with underlying conditions like eczema, acne, and dermatitis.

3. Accelerates Wound Healing  

Vitamin B5 treats wounds, cuts, and other injuries by promoting cellular renewal. Its application repairs tissue for smooth, even skin.

4. Reduces Acne And Blemishes    

Vitamin B5 is also recommended for acne-prone skin. It curbs sebum production and detoxifies pores to minimize breakouts. However, if you are still in two minds, we suggest speaking to your board-certified dermatologist.

5. Boost Skin Elasticity And Controls Ageing  

Want younger-looking, radiant skin? Make BFFs with Vitamin B5. Its ability to renew skin cells and boost Collagen production makes it a must-have for age-reversing.

6. Strengthens The Skin Barrier    

For the unaware, the skin’s outermost layer protects itself (and the body) from allergens, aggressors, and pollutants. The application of Vitamin B5 boosts this barrier’s functionality for overall healthy skin. It does so by sealing moisture in the skin around the clock.

7. Improves Overall Texture And Glow   

Vitamin B5 plays a pivotal role in administering an even skin texture and tone. Use it to banish dryness, flakiness, and dullness in your skincare rotation. 

How To Use Vitamin B5 In Your Skincare Routine?

Here’s how you can reap the maximum benefits of Vitamin B5 in your daily routine-

1. Skincare products with Vitamin B5: Depending on the severity (and type) of your concern, you can use Vitamin B5 in a serum, moisturizer, and toner. Case in point, if you’re looking for deep and multi-level hydration – a potent moisturizer is your best base. For a more targeted treatment, like ageing, you may opt for a serum. For general moisturization and brightening, you can keep a Vitamin B5 toner handy.

2. Ideal combination with other skincare ingredients: Add to Vitamin B5’s efficacy by layering it with other compatible actives. Pair with Hyaluronic Acid to double down on hydration. Similarly, use it with Vitamin C to combat aging and accelerate healing.

3. Application tips: Only use a Vitamin B5 moisturizer or serum after cleansing your face. This process removes dirt, dead cells, and grime from the pores, ensuring better absorption of Vitamin B5.  

Who Should Use Vitamin B5?

1. The best part of Vitamin B5? It is dubbed safe for all skin types. Folks with sensitive or dry skin can extract the maximum benefits of this all-rounder. Having said that, we recommend patch test to all first-time users.

2. People struggling with underlying concerns like acne or premature aging can find good use of Vitamin B5.

Conclusion 

Vitamin B5 is an understated ingredient that can find multiple uses in your skincare. You can use it for hydration, barrier strengthening, brightening, age-reversing, and even acne control. Depending on the type and severity of your concern, we recommend availing Vitamin B5 in a toner, serum, or moisturizer format. 

FAQs 

1. Can Vitamin B5 help with acne scars?

Yes, Vitamin B5 can help with faint or medium acne scarring. Topical application of the ingredient ensures healthy cellular renewal and collagen production for smooth skin (over a period of time).

2. Is Vitamin B5 safe for daily use? 

Yes, Vitamin B5 is safe for daily use because of its hydrating, healing, and soothing properties. Having said that, we recommend a patch test for all first-time users.

3. How long does it take for Vitamin B5 to show results

You can expect results from Vitamin B5 between 4 to 6 weeks. This is an approximation – it mostly varies from individual to individual, the concern, and its severity.