How To Use Niacinamide For Different Skin Types

Best serum Niacinamide

Skincare active Niacinamide has a flurry of benefits. It reduces dark spots, regulates sebum production, and brightens complexion, among many other things. However, the versatility of Niacinamide gets lost in a haze of myths. If you too think Niacinamide is meant for oily or dry skin only, this blog is for you. 

We walk through the benefits of Niacinamide and help you use it for the different skin types. But before we get to this cheatsheet, let’s refresh our knowledege on Niacinamide. 

What Is Niacinamide? 

Niacinamide (not to be confused with Niacin) is a form of Vitamin B3. It is found copiously in eggs, nuts, fish and other dairy products. Niacinamide is water-soluble – its surplus amount gets flushed from the human body. So, if you want to reap the benefits of Niacinamide for skin, we recommend adding it to your daily skincare routine. 

In What Format Should I Use Niacinamide? 

A popular ingredient, Niacinamide is plastered on the shelves of drug stores, supermarkets, and beauty bays. You can find Niacinamide in face cleansers, moisturizers, face masks, and even SPF. However, to ensure swift results, we recommend using it in serum form. Try Foxtale’s 5 % Niacinamide Serum for your morning/nighttime skincare routine. The lightweight formula is fit for beginners and seasoned enthusiasts alike. 

Why Should You Use Foxtale’s Niacinamide Serum? 

A serum is power-packed with active ingredients, boasting a watery consistency. These attributes allow it to seep into the deepest layer of the skin and address concerns. Owing to its enhanced efficacy, we recommend adding Niacinamide in its serum format to your routine. But why should you pick the Foxtale variant? Scroll ahead to learn.

1. Gives oil-free radiance: The topical application of Foxtale’s Niacinamide Serum blots excess sebum, ensuring oil-free radiance for your skin. So, if you’re tired of your makeup running, add this tube to your daily routine.  

2. Extends priming benefits: To all our glam girlies, use the Niacinamide Serum to reap priming benefits. That’s right. The exquisitely creamy formula blurs pores, veils blemishes and brightens the skin. Results? A smooth, radiant canvas for the rest of your makeup!  

3. Ensures an even tone: Our efficacious Niacinamide Serum fades dark spots and pigmentation, administering an even skin tone. Unlike Vitamin C, Niacinamide reduces melanin concentration to deliver desired results.  

4. Bestows a matte effect: Are you a fan of high-powered, matte glam looks? If yes, might we recommend adding Foxtale’s Niacinamide Serum to your vanity? The non-greasy formulation ensures a gorgeous matte finish for your skin.  

5. Offsets inflammation: Niacinamide and Olive Leaf Extract in the serum help offset redness, rashes, hives and other types of flareups. This USP makes our Niacinamide Serum – a great face product for sensitive skin. (more on that later).  

6. Brightens skin: Foxtale’s Niacinamide Serum is touted as the holy grail of brightening. So, if your skin has been looking a little dull or beat, add this efficacious formula to your skincare mix.  

7. Treats acne scars and spots: Foxtale’s Niacinamide Serum helps improve your skin texture over time. It boosts Collagen production to fill in scars and depressions on the skin.  

8. Quick-absorbing and fast-acting: Unlike other Niacinamide serums in the market, Foxtale's unique brew is quick-absorbing and fast-acting. 

How To Use Niacinamide For Different Skin Types  

Let’s find a spot for Foxtale’s beloved in your daily routine based on your skin type  

Foxtale’s Niacinamide Serum For Dry Skin 

Characteristics: For those unaware, dryness occurs when your skin loses water very quickly, often leading to dehydration. Dry skin can look flaky, scaly, inflamed and feel bothersome.  

Solution: Foxtale’s Niacinamide Serum is the perfect fit for folks with dry skin. Its topical application creates a protective barrier on the dermis preventing TEWL or transepidermal water loss. Moreover, due to its anti-inflammatory properties, our Niacinamide Serum reduces redness, inflammation, hives and other flare-ups. 

How To Use Niacinamide For Dry Skin 

1. Use the Hydrating Face Wash with Sodium Hyaluronate and Red Algae Extract to cleanse. The two humectants bind water molecules to the skin, ensuring its soft and supple appearance. 

2. Dab your skin dry and apply 2 to 3 pumps of the Niacinamide Serum. 

3. After the serum infuses into the skin, apply a dollop of Foxtale’s Hydrating Moisturizer. It contains Sodium Hyaluronate Crosspolymer, Olive Oil, and Ceramides that banish dry spots or patches. 

4. For your morning routine, apply two fingers worth of SPF. D-Panthenol and Vitamin E in the formula ensure multi-level moisturization for the skin. 

Foxtale’s Niacinamide Serum For Oily Skin 

Characteristics: Oily skin carries overactive sebaceous glands. It leads to a never-ending oil slick that attracts dirt, grime, and other impurities. When this buildup and sebum clog pores, they appear enlarged. If they are further aggravated, plugged pores may turn into whiteheads, blackheads or even acne.   

Solution: Our Niacinamide Serum blots excess sebum and prevents clogged pores – making it the perfect choice for folks with oily skin. Lack of hydration can lead sebaceous glands to act up, leading to more greasiness than ever. Luckily, Niacinamide fortifies hydration by preventing TEWL or transepidermal water loss.

How To Use Niacinamide For Oily Skin

1. Take a coin-sized amount of Foxtale’s Acne Control Face Wash and gently cleanse your skin. Salicylic Acid, the hero ingredient, cuts sebum, unclogs pores and prevents acne bumps.

2. Next, apply 2 to 3 pumps of the Niacinamide Serum. Dab the serum instead of aggressively massaging it on your skin.

3. Once the serum absorbs completely, use Foxtale’s Oil Free Moisturizer to seal hydration and treatment. The lightweight moisturizer also contains Niacinamide for oil control and acne prevention.

4. In your AM regimen, use Foxtale’s Mattifying Sunscreen STAT. The Niacinamide-infused formula ensures formidable sun protection without clogging pores.

Foxtale’s Niacinamide Serum For Combination Skin 

Characteristics: Combination skin boasts characteristics of oily and dry skin. If you have combination skin, you may experience a perpetual shine on the T-zone, forehead and chin. Meanwhile, your cheeks would stay relatively dry. 

Solution: Foxtale’s Niacinamide Serum works wonders for the combination skin types. It absorbs excess shine and prevents clogged pores in the oily areas. Meanwhile, Niacinamide’s hydrating prowess helps revive the dry, flaky patches in the rest of your face. 

How To Use Niacinamide For Combination Skin 

1. Use the Acne Control Face Wash to cleanse your face. Salicylic Acid in the formula cuts excess sebum, whereas Hyaluronic Acid ensures long-lasting hydration.

2. Once your skin is dry, apply a few drops of the Niacinamide Serum. Observe caution around sensitive areas like the eyes and the mouth. 

3. Next, use Foxtale’s Oil Free Moisturizer to seal and satiate the skin. The non-greasy, lightweight, and non-comedogenic moisturizer has been formulated for the oily/combination skin type. 

4. Follow up with the Ultra-matte Sunscreen by Foxtale. Available in 3 hues, the formula cloaks blemishes and pores to create an even, smooth surface. The best part? The sunscreen doesn’t run with sweat or water! 

Foxtale’s Niacinamide Serum For Sensitive Skin 

Characteristics: Sensitive skin is often accompanied by a weakened barrier. For those unaware, the lipid or skin barrier acts as the first line of defence for the body. It keeps menacing pollutants, aggressors and impurities at bay. So, when this barrier’s integrity is compromised, it leads to inflammation, redness, and other flare ups. 

Solution: Foxtale’s Niacinamide Serum reinforces the lipid barrier by boosting Ceramides and Elastin production. Moreover, the active ingredient’s anti-inflammatory properties reduce episodes of redness, rashes, and other flare-ups. 

How To Use Niacinamide For Sensitive Skin 

1. Start by cleansing with Foxtale’s Hydrating Face Wash. The gentle, pH balancing formula ensures deep hydration, soothes inflamed skin, and promotes a healthy barrier. 

2. Next, dab a few drops of the Niacinamide Serum on your face. 

3. Follow up with a generous slather of the Skin Repair Cream. It uses ERS technology to nourish, hydrate, and heal the skin. 

4. Harmful UV rays can flare up certain skin sensitivities. To avoid this problem, we recommend using our Dewy Sunscreen in your morning routine without fail. 

Passionate about beauty, Srishty’s body of work spans 5 years. She loves novel makeup techniques, latest skincare trends, and pop culture references. When she isn’t working, you will find her reading, Netflix-ing or trying to bake something in her k...

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Passionate about beauty, Srishty’s body of work spans 5 years. She loves novel makeup techniques, latest skincare trends, and pop culture references. When she isn’t working, you will find her reading, Netflix-ing or trying to bake something in her k...

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How To Remove Tanning From The Body? 3 Pro Ways That Always Work

Summer is here – which means strolls on the beach, exploring exotic locales, and more fun activities. However, the one downside of the warm weather and the blazing sun is tanning. In simplest terms, tanning is the darkening of your skin due to constant exposure to the sun. You see – your body picks on the potential photodamage to the skin and cues more melanin production to absorb the UV rays. Results? Discoloration and an uneven, patchy complexion. Luckily, tanning is not an untreatable concern. So, if your skin is prone to tanning, scroll ahead for 3 tested ways to remove it effectively. Method 1: Exfoliation For Removing Tanning How does it work: The first tried-and-tested method to detan is exfoliation. If you don’t know how it works – exfoliation buffs away the dead cells with excess melanin from the skin. Moreover, this process encourages healthy cellular turnover, unveiling the bright, even surface sitting underneath. How to do it: Use a store-bought or a DIY scrub (with honey and sugar). With a light hand apply the formula on the affected areas and wash it off after 5 to 7 minutes. Since over-exfoliation zaps your skin’s moisture, leading to dehydration and inflammation – we recommend using the scrub 2 to 3 times weekly. Expert tips: Avoid exfoliating the sensitive areas which are susceptible to flare-ups. Also, don’t skimp on your moisturizer after exfoliation. This skincare staple offsets any accidental flareups or inflammation on the skin. Method 2: Home remedies How does it work: Home remedies have been found extremely effective in removing tans. Infused with natural brightening agents, these DIY recipes minimize the risk of flare-ups. Here are the most common scrubs you can whip up at home- 1. Tomato and lemon mask Rich in lycopene, tomatoes help wane pigmentation due to tanning. Furthermore, lemon’s bleaching properties double down on efforts for an even skin tone. 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Lactic Acid in yogurt exfoliates the skin’s outermost layer to remove tan – uncloaking a bright, even-tone surface underneath. Turmeric further brightens your complexion by inhibiting melanin synthesis in the skin cells. This pack also has nourishing properties that prevent dryness from sun exposure. How to use: Take 2 to 3 spoons of yogurt and add a pinch of turmeric to it. Mix it well and apply this concoct on the affected areas. Wash thoroughly after 15 to 20 minutes Although home remedies are safe for most skin types, we still recommend conducting a patch test first. Method 3: Professional Treatments If you have stubborn tanning, we recommend opting for a professional treatment. Here are the most popular ones available at your nearest dermatologist. 1. Chemical peels: This method exfoliates your skin’s outermost layer with a high concentration of Glycolic Acid or Lactic Acid – fading tan in the process. 2. Laser therapy: Laser therapy uses focused beams to boost Collagen production in the skin cells, dwindling the appearance of tan and pigmentation. 3. Microdermabrasion: This popular technique uses fine crystals or a diamond-tipped device to exfoliate the epidermis. It can be used to fight tanning, pigmentation, and even acne scarring. Considerations opting for professional procedures: We recommend opting for the above professional treatments only under the guidance of a dermatologist. This intermediate step will minimize the risk of inflammation. Additional Steps To Prevent Tanning Moreover, you can employ these precautionary measures to keep tanning at bay. 1. Wear broad-spectrum sunscreen every day: To prevent damage caused by UVA and UVB rays, wear a broad-spectrum sunscreen daily. For the Indian skin type, experts suggest opting for SPF 30 or higher. Apply 2 fingers’ worth of the formula roughly 20 minutes before stepping outdoors. 2. Cover exposed skin with clothing: Wear full-length sleeves and pants to avoid tanning on the limbs. Moreover, avoid getting direct sunlight between 10 AM to 4 PM. 3. Use hats and scarves to cover up: Prevent facial tanning with wide-brimmed hats and scarves on top of your sunscreen. Conclusion Skin tanning is caused due to incessant exposure to UV rays. Your body’s defense mechanism cues the overproduction of melanin to absorb the UV rays and prevent damage to the epidermis. Luckily, exfoliation, home remedies, and in case of severe episodes, professional treatments can remove tanning for bright and even-tone skin.

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The Dos And Don’ts Of Skin Hydration

Hydration is vital for your skin, no matter its type. Whether from within or with the aid of topical products – regular hydration boosts barrier health, accelerates skin healing, plays a role in cellular renewal at night and so much more. To help you make the most of this process, we are bringing you a list of dos and don’ts. Adhere to this guide and realise your skin goals without breaking a sweat! Before we get to this cheatsheet, let’s explores the benefits of hydration Why Is Hydration Important For Your Skin? Ample hydration benefits the skin in the following ways - 1. More elastic skin: Hydration improves your skin’s elasticity, making it appear taut and supple. 2. Softens fine lines and wrinkles: Adequate hydration also boosts Collagen production, softening the appearance of fine lines and wrinkles. Therefore, humectants-infused products should be a part of your anti-ageing regimen. 3. Bolsters the lipid barrier: Your skin’s outermost layer (a.k.a. the lipid barrier) helps avert harmful pathogens, pollutants, and other environmental aggressors. Regular and sustained hydration ensures this barrier’s maximum efficiency. 4. Soothes irritated and inflamed skin: Regular hydration helps soothe inflammation and irritation on the skin. But that’s not all. Hydration also helps accelerate healing – treating wounds, scars, and more. 5. Alleviates dryness and flakiness: Hydration revives dry, flaky patches on the skin, making it appear smooth and even. Moreover, the process enhances your skin’s latent radiance. 6. Ensures better absorption of your serums and treatments: Adequately hydrated skin facilitates better absorption of skincare products like serums and treatments. Active ingredients in the formulations percolate deeper into the skin to address relevant concerns like dullness, acne, fine lines and others. Dos Of Hydration To reap the maximum benefits of hydration, here are some tips you can use - 1. Drink plenty of water: Internal hydration plays an important role in your skin’s appearance. It flushes out toxins, restores the moisture balance and makes the skin look plump. 2. Use a hydrating moisturizer: Another way to double down on hydration efforts is by adding a potent moisturizer to your skincare rotation. Try a formula infused with humectants (like Hyaluronic Acid and Glycerin) that bind water molecules to the skin. Moreover, opt for emollients and occlusives in the formula that prevent TEWL or transepidermal water loss for best results. 3. Incorporate Hyaluronic Acid in your routine: On top of a hydrating moisturizer, we recommend adding a Hyaluronic Acid-based serum to your routine. A Godsend for folks with dry and dehydrated skin – the serum’s water-like consistency allows it to percolate deep into the skin and restore the moisture levels. 4. Use a gentle cleanser: No matter how concise or elaborate your skincare routine is, cleansing ought to be its first step. Use a pH-balancing and gentle face wash that doesn’t make your skin feel stripped. Additionally, look for ingredients like Hyaluronic Acid and Glycerine that replenish your skin’s moisture content. 5. Eat water-rich foods: Load up on foods packed with water, minerals, antioxidants that hydrate your skin. Such items include oranges, avocado, kiwis, apples, blueberries, celery, cucumber, coconut water and more. Don'ts Of Skin Hydration Avoid this skincare mistakes at all costs to maximise hydration - 1. Avoid over-washing your face: While cleansing your face twice daily is non-negotiable, over-washing can dislodge your skin’s natural oils and make it dehydrated. 2. Don’t skip sunscreen: Skimping on sunscreen also increases the risk of dehydration. You see, continued exposure to UV rays damages the barrier and displaces the skin’s natural oil – often making it dry and flaky. 3. Steer clear of alcohol-based products: Is your skin getting dehydrated despite multiple efforts? If yes, check your skincare products for alcohol. For the unversed, alcohol in your toners, moisturizers, or creams, expels moisture molecules from the skin, making it dry. 4. Don’t ignore your body: Skin is the body’s largest organ. Yet its care is often limited to the face. We recommend focusing on hydrating body care – body gels and lotions that bind moisture molecules into the skin for its soft, supple appearance. Common Myths About Skin Hydration Ahead, we list some common hydration myths that can derail efforts for good skin 1. Hydrating products only work for dry skin: Absolutely not – this is a myth. Hydration is crucial for the upkeep and maintenance of all skin types. This process binds moisture molecules to the skin to bolster barrier health, accelerate healing, soothe inflammation, defer ageing signs and more. 2. All moisturizers are the same: This is definitely a myth. All moisturizers are not created equal. If you have dry skin, opt for an emollient-rich formula. Alternatively, folks with oily skin can use a lightweight, gel-based moisturizer that doesn’t clog the pores. 3. You need moisturizer only during winters: Fact check, this is a common myth. Your skin needs moisturizer all year round. A potent moisturizing formula creates a barrier on the dermis preventing TEWL (or transepidermal water loss). 4. Sunscreen isn’t important for hydration: Continued exposure to UV rays zaps moisture from the skin, making it feel stripped. A generous slather of sunscreen prevents this problem. 5. Oily skin doesn’t need hydration: This is a very common myth. As discussed earlier, hydration is vital for all skin types. For folks with oily skin, ample hydration keeps the sebaceous glands in check – reducing the shine of the face. What Are Some Expert Tips For Long-Lasting Hydration Here are some expert tips that will keep your skin hydrated for long periods . 1. Layer hydrating products: To maximize hydration for the skin, layer a potent Hyaluronic Acid Serum with a skin-appropriate moisturizer. The humectant, HA will bind moisture molecules to the skin whereas the moisturizing formula will put a sturdy lock on hydration. 2. Use antioxidants like Vitamin C in your routine: Pollutants, harmful UV rays, and other aggressors have the tendency to dehydrate your skin. To circumvent this problem, use a Vitamin C serum in your AM routine. 3. Adjust your skincare routine seasonally: The biggest skincare mistake one can commit is using the same products during summer and winter. Since the cold, dry weather has the tendency to dehydrate your skin (even more), opt for a heavier, emollient-rich moisturizer during winter. FAQs 1. How much water should I drink for hydrated skin? You should drink at least 8 glasses of water for plump and radiant skin. 2. What are the best ingredients for skin hydration? Ingredients like Hyaluronic Acid, Glycerine, Niacinamide, Ceramides, Aqauporin Boosters, Betaine, and D-Panthenol are best for skin hydration. 3. Can overhydration damage the skin? Yes, over hydration can lead to maceration. This condition occurs when the skin barrier becomes soft due to excessive moisture.

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December 13, 2024

Why Should You Use Niacinamide In Winter?

Your skin bears the brunt of cold, drying winds in winter, calling for an upgrade in your skincare routine. Just how you bust out cosy sweaters in the colder months – you need thicker, hydrating formulas that restore your skin’s moisture balance, fight dryness, and keep flareups at bay. To help you in this endeavour, we are rallying for skincare workhorse Niacinamide. Before we learn how Niacinamide benefits your skin during winters, here’s a refresher on the active ingredient. So, grab a steaming cup of coco and keep reading! What Is Niacinamide? For the unversed, Niacinamide is a form of Vitamin B3 found in nuts, milk, and poultry. The active ingredient is water soluble with the excess being flushed out by the system. Which means, if you want Niacinamide to works wonders for your skin, you need to seek it in your daily skincare. How Does Niacinamide Benefit Your Skin In Winters The nippy weather takes a toll on your skin. Enter Niacinamide! It helps 1. Preserve skin hydration: The dry wind in winter strips your skin of its moisture content. Remedy this problem with Niacinamide. Its topical application prevents TEWL or transepidermal water loss, ensuring a big, sturdy lock on your skin’s hydration. 2. Strengthens the skin barrier: Cold weather weakens the lipid barrier, making your skin more prone to infection, bacteria, and other pollutants. This is where skincare all-rounder Niacinamide comes into play. The use of Niacinamide boosts ceramide production in the skin cell – an integral component of the lipid barrier. 3. Soothes inflammation and irritation: Cold winds and low humidity lead to inflammation on the skin. Use Niacinamide to reverse this damage. For the unversed, Niacinamide is packed with anti-inflammatory properties that help reduce redness, rashes, and other flare-ups. 4. Makes your skin appear bright: Another gripe that several people have with winter is how it makes their skin look dull and lacklustre. Incorporate Niacinamide in your daily skincare to enhance your skin’s latent radiance. The active ingredient seeps deep into the skin to curb melanin production across the skin cells, encouraging a more even skin tone. 5. Reduces dryness and flakiness: The colder months can be ‘rough’ on your skin. Use Niacinamide to lock in hydration, soothe inflammation, and improve overall skin texture. 6. Acne: For folks with oily skin, the drier months can also lead to acne breakouts. The lack of hydration cues the sebaceous glands into overdrive mode, leading to more greasiness than ever. Tackle this problem with Niacinamide! The active ingredient blots excess oil and prevents clogged pores for smooth, even skin. How To Layer Niacinamide? Niacinamide works wonders for the skin, especially during the colder months. Layer Niacinamide with other active ingredients to double down on efforts for hydration, brightening, and more. 1. How to layer Hyaluronic Acid and Niacinamide: Use the combination of Hyaluronic Acid and Niacinamide to double down on hydration. For those unaware, Hyaluronic Acid binds water molecules to the skin to replenish its moisture bank. Moreover, Niacinamide forms a protective barrier to seal this hydration for prolonged periods. How to use: Use a few drops of the Hyaluronic Acid Serum on your face. Once it sinks it, apply an even layer of Niacinamide. Follow up with your favourite moisturizer and sunscreen. 2. How to layer Niacinamide and Vitamin C: Beat winter blues and make way for radiant skin with Vitamin C and Niacinamide. While Vitamin C inhibits melanin production, Niacinamide controls this pigments distribution across skin cells. How to use: Take a few drops of Foxtale’s Vitamin C Serum and dab it on your face. Once this layer melds into skin, apply Niacinamide to lock the treatment for best results. 3. How to layer Niacinamide and Salicylic Acid: If you grapple with breakouts in the winter season too, try the infallible combination of Niacinamide and Salicylic Acid. Skincare wonder Niacinamide blots excess oil and prevents clogged pores. Additionally, Salicylic Acid buffs away dirt, dead cells, and sebum while killing acne-causing bacteria. How to use: Start by applying a few drops of Salicylic Acid to your skin. After 15 to 20 minutes, follow up with a generous amount of Niacinamide. Things To Keep In Mind While Using Niacinamide Skincare active Niacinamide works well with all active ingredients. Moreover, it has little to no side effects on the skin. Having said that, if you are a first-time user, here are a few things you should keep in mind while using Niacinamide 1. Start with a low concentration of the active ingredient: If your skin is susceptible to inflammation or flare-ups, start with a low concentration of the active ingredient. 2. Use 2 to 3 times a week: Although Niacinamide works well on most skin types, we recommend using it only 2 to 3 times a week to avoid any flare-ups. 3. Conduct a patch test: Before applying the serum on your face, ensure to conduct a patch test on your neck. Proceed only if your skin responds well to the active ingredient. 4. Moisture: After the Niacinamide Serum sinks into your skin, apply a generous layer of your favourite Foxtale moisturizer. A potent moisturizing formula forms a protective barrier on the dermis, sealing the Niacinamide molecules. But that’s not all. A moisturizer also offsets any accidental flare-ups or inflammation from using active ingredients. 5. Don’t skimp on sunscreen: The thumb rule of adding active ingredients into your skincare – never skimp on sunscreen. For those unaware, result-oriented actives can make your skin photosensitive. To avoid any flareups, use a lightweight, broad-spectrum sunscreen on the reg. Conclusion Reverse the damage of cold, dry winds on your skin with Niacinamide. The perfect addition to your winter skincare routine, Niacinamide restores your skin’s moisture balance, alleviates dryness, and fights inflammation or redness.

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November 26, 2024

Body Acne – Causes, Types, And Treatments

Acne is one of the most prevalent skin concerns in the Indian subcontinent. According to statistics, it affects nearly 72% of adolescents and 27% of the adult population. Acne occurs when dead cells, debris, and excess sebum clog the pores on your skin, leading to the appearance of pesky bumps. These plugged pores are further aggravated when bacteria start thriving in them, resulting in redness and inflammation. One must note acne eruptions are not just limited to the face but can also occur below the chin, especially on the chest, arms, and back. While body acne is generally not a serious condition, it can seriously affect one's mental well-being and confidence. If you struggle with body acne, keep reading for a lowdown on topical treatments and cosmetic procedures that can give you clear, radiant skin. What Causes Body Acne? Acne vulgaris occurs due to these 3 main reasons. 1. Excess sebum production: Just like the face, your skin above the waist contains several sebaceous glands that produce oil. This oil or sebum moisturizes your dermis and averts harmful pathogens. However, overproduction of sebum clogs the pores, leading to bumps and eruptions. 2. Clogged pores: Skin with overzealous sebaceous glands is more prone to attract dirt and debris from the immediate surroundings. When this debris along with dead cells and excess sebum clogs the pores, it leads to the formation of whiteheads or blackheads i.e. non-inflammatory acne. 3. Uninhibited growth of bacteria: Plugged pores make way for harmful acne-causing bacteria to inhibit them. Results? Redness and inflammation in and around the eruptions. Common Triggers For Acne Even if your skin type isn’t oily, you might experience stubborn body acne due to the following factors 1. Genetics: You may be genetically predisposed to acne and breakouts. So, if your mother grappled with acne in her teenage years, chances are you will too. 2. Hormonal changes: You might notice inexplicable acne or breakouts around your mensuration cycle. This happens due to hormonal changes in the body which trigger excess sebum production. 3. Stress: Stress leads to the production of hormones called androgens. These hormones directly impact the skin by stimulating its oil glands – leading to more acne breakouts than usual. 4. Oily and comedogenic body care: Sometimes breakouts occur due to the use of oily or non-comedogenic products. To avoid this problem, make sure to read the label of every bath and body product that you plan on purchasing. 5. Diet: Indulging in carbohydrates (like skim milk, chocolates, burgers, and more) makes your skin more prone to pesky breakouts. 6. Excessive perspiration (a.k.a. sweating): When sweat combines with oil, impurities, and dead cells to clog pores, it leads to body acne. To avoid this problem, ensure to maintain optimal personal hygiene at all times. Hop into the shower and wear a fresh pair of clothes after a workout session. 7. Sun exposure: Continued sun exposure also leads to breakouts on the body. You see, the relentless rays from the sun dehydrate the skin. This lack of moisture molecules triggers the sebaceous glands, resulting in more greasiness and acne. What Are The Different Types Of Body Acne? Breakouts, in general, can be categorized into pimples, papules, blackheads, whiteheads, nodules, and cystic acne – based on their severity. Body acne, on the other hand, has 3 broad subcategorizations 1. Acne Cosmetica: This type of body acne occurs due to ill-suited skincare or hair care products. A mild form of breakout – you may observe eruptions around your hairline and the neck. To circumvent this problem, steer clear of shampoos (or conditioners) with silicones and oils, and comedogenic body care offerings. 2. Acne Mechanica: Continued contact with your sporting gear, equipment, or even snug workout wear can trigger episodes of acne mechanica. This is due to dirt, debris, oils, and harmful bacteria getting trapped in a hot and humid environment – resulting in papules or pustules. 3. Sweating: Excessive sweat irritates the skin, aggravating pre-existing bumps. So, if you have acne-prone skin, we recommend observing immaculate personal hygiene. Don’t lounge around in your sweaty workout wear for too long. Hop into the shower and put on a pair of fresh, dry clothes. Prevention For Body Acne Before we delve deeper into the different solutions for body acne, check out some simple tips and tricks that will help prevent them 1. Adhere to a consistent body care routine: The skin is the largest organ of the human body, then why is its care just limited to the face? If you are guilty of this grave oversight, remedy the situation with an infallible body care routine. Use a body wash that exfoliates dead cells to reveal smooth, supple skin. Next, use a generous lather of a hydrating body lotion to lock in the treatment. 2. Load up on fruits and veggies: Experts suggest that low-glycemic foods help reduce acne significantly. If you are susceptible to breakouts, try a balanced diet complete with fresh veggies, fruits, oats, nuts, and more. Steer clear of complex carbohydrates in fried foods, chocolates, and skim milk. 3. Clothing choices: We know that heat, humidity, and physical strain can worsen body acne. This is why we recommend wearing comfortable, breathable fabrics that don’t trap buildup in moist areas – leading to breakouts. 4. Stress: Inarguably, stress and acne go hand-in-hand. To reduce breakouts due to increased cortisol, we recommend practicing meditation and mindfulness. You may also try yoga for the betterment of your physical, emotional, and spiritual health – further resulting in great skin. Professional Treatments For Body Acne In case of severe body acne, you can opt for the below professional procedures. Before you take the plunge, we recommend consulting with a board-certified dermatologist. 1. Corticosteroid Injection: Used for severe cases of cystic acne, a corticosteroid injection reduces the cyst size, inflammation, and pain significantly. It can be summoned to clear excessive acne scarring. 2. Chemical peels: A chemical peel uses a high-concentration exfoliant (like Glycolic Acid or Lactic Acid) to shed dead cells from the dermis. This method helps address adjacent concerns like clogged or open pores, remove excess oil, and of course treat acne. 3. Light Therapy: Light therapy entails directing infrared blue or red light on the acne eruption or lesion. This process is usually combined with topical treatments for best results. Best Home Remedies For Body Acne In case of mild body acne, you can resort to the following home remedies. Effective and convenient with no side-effects, whip these solutions at home to see the results for yourself 1. Baking Soda: The common kitchen ingredient is also a gentle yet effective exfoliant. Mix one part of the soda with two parts of water and apply the paste to the affected areas. Rinse off after 10 mins. 2. Aloe Vera: Scoop out some natural aloe vera and apply it on acne bumps. The miraculous ingredient packed with anti-bacterial and anti-inflammatory properties, helps alleviate body acne instantly. 3. Honey and milk: In a bowl, mix honey and milk in a 1:1 ratio to create a whip. Now apply it on the problem areas for 10 minutes tops and wash it off. For those unaware, milk contains Lactic Acid that gently exfoliates the skin to unclog pores, remove greasiness, and tackle acne. Moreover, honey possesses antibacterial properties that curb inflammation and infection. 4. Tea tree oil: Mix tea tree oil with a carrier (like coconut oil) in a 2:1 ratio. Apply this mixture on individual bumps to inhibit bacterial growth. 5. Apple Cider Vinegar: Dunk a cotton ball in Apple Cider Vinegar and apply it to the individual eruptions. This ingredient’s natural antimicrobial properties help alleviate infection and reduce inflammation. When To Consult A Dermatologist You should consult a dermatologist when your body acne Is cystic or nodular Bleeding or ejecting pus Appears too red or inflamed Won’t go down with the help of OTC medicines or remedies Has been impacting your mental well being Conclusion Acne is a skin concern that is not just confined to the face. Due to the presence of several sebaceous glands (above the waist) – you may experience acne on your arms, neck, back, and chest too. Based on the severity, you may opt for home remedies, topical treatments or professional procedures to bid farewell to body acne and get smooth, supple skin.

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Pigmentation

November 14, 2024

What Is Pigmentation: Types, Causes, Treatments, and Products

Pigmentation is a common condition that affects people of all skin types. It occurs when certain parts of the skin appear darker than the rest. This is due to the unregulated production of melanin in skin cells, the pigment responsible for your complexion. Not only does pigmentation cause uneven skin tone but it also takes a toll on your mental well-being. Therefore, we are bringing you an exhaustive guide on pigmentation treatment – a mix of home remedies, professional procedures, and topical serums . Keep reading and say hello to an even, radiant complexion. What Are The Different Types Of Pigmentation? Before we delve deeper into the treatments, it's important to understand the different types of pigmentation - 1. Sun or liver spots: This type of pigmentation appears in tan, black or brown spots on the skin –caused due to continued sun exposure. Liver (or sun) spots are more common in adults. 2. Melasma: If you have observed large patches of disclouration on the skin, you’re probably grappling with melasma. This type of pigmentation is common in people with deeper skintones, women on birth control, and those who are expecting. 3. Inflammatory hyperpigmentation: Post-inflammatory hyperpigmentation surfaces after a nasty episode of breakouts or any other kind of trauma to the skin. Causes Of Pigmentation On Face? Pigmentation is generally an indication of an underlying skin concern. Additionally, here are some other triggers that can cause inexplicable dark spots or patches on the skin 1. Imbalanced hormones 2. Lifestyle choices like smoking and erratic sleep cycles 3. Skin diseases 4. Episodes of inflammation 5. Irritated skin 6. Melasma 7. Continued exposure to harmful UV rays 8. Reaction to drug use How To Prevent Pigmentation? Once pigmentation sets in, it is a little tricky to reverse the problem. However, you can use some tips and tricks to avoid the formation of new spots and blotches. Take a look - 1. Avoid direct sunlight: One of the biggest culprits of pigmentation is continued sun exposure. To prevent this problem, we recommend staying indoors (especially between 10 am to 2 pm) with a generous slather of sunscreen. 2. Use hats and scarves: To double down on efforts for sun protection, use scarves, caps, and wide-brimmed hats while stepping outdoors. 3. Use SPF religiously: Avoid pesky liver spots with a broad-spectrum sunscreen. Pick a formula that is lightweight, non-greasy, and doesn’t leave a white cast. 4. Try Vitamin C: Add Vitamin C to your daily skincare STAT! The antioxidant shields your skin against harmful UV rays, free radicals, and other pollutants. Moreover, topical application of Vitamin C fades spots and patches by inhibiting melanin production. Professional Treatments To Remove Pigmentation While pigmentation is nothing to feel awkward about, we can understand the desire to cast it away. With the help of tried-and-true cosmetic procedures, you can attain smooth, even-tone skin in a jiffy. But before you jump on the bandwagon, we recommend consulting with your board-certified dermatologist. 1. Chemical peels: A chemical peel removes your skin’s outermost layer (a.k.a. epidermis) to reveal smooth, even skin. The process uses Glycolic Acid or Lactic Acid at higher concentrations to lighten pigmentation caused by sun damage or melasma. 2. Laser Treatment: Also known as skin resurfacing, the process uses targeted beams of light to remove dark spots and patches. Laser treatments are further divided into 2 categories – ablative and non-ablative. The former involves the shedding of several skin layers to unveil an even skin tone. Whereas non-ablative laser treatment focuses on the dermis and boosts Collagen production to treat stubborn dark spots. 3. Intense Pulse Light Treatment: IPL or photo facial is a sub-category of non-ablative laser treatment. IPL focuses on the dermis and bolsters Collagen production in the skin cells. You would need a handful of sessions at your dermatologist's office to see favourable results. Additionally, IPL works wonders on acne scars and depressions. 4. Microneedling: The non-surgical treatment involves cautiously piercing the epidermis with ultrathin needles. These punctures trigger Collagen and Elastin to regrow tissues and undertake repair – inadvertently reducing spots and patches. What Are The Best Active Ingredients To Treat Hyperpigmentation If you wish to tackle pigmentation right at home, you can opt for an anti-pigmentation cream with the following skin brightening ingredients - 1. Vitamin C: The active ingredient is dubbed as the holy grail of lightening. Vitamin C in your daily skincare inhibits melanin production when applied topically. It helps administer an even complexion while enhancing your skin’s latent brightness. Use a Vitamin C moisturizer in your morning and nighttime routine. 2. Azelaic Acid: Found in my anti-acne products, Azelaic Acid inhibits the enzyme tyrosinase – which further produces melanin. Moreover, the active ingredient reduces acne-related inflammation and redness. 3. Niacinamide: If you have little to medium pigmentation, try skincare workhorse Niacinamide-infused moisturizer. The beloved ingredient controls the melanin distribution across skin cells, ensuring an even skin tone. 4. Retinol: The anti-ageing ingredient is also a great remedy for dark spots and patches. When applied in the form of a serum or moisturizer, Retinol buffs away dead cells and boosts Collagen production to fade dark spots and patches. Home Remedies And Natural Treatments To Treat Pigmentation There are several kitchen ingredients that abate pigmentation and dark spots. Use them in your weekly skincare routine and see the results for yourself. The best part about these natural remedies for pigmentation – is the reduced risk of side effects! 1. Aloe Vera: Rub pure aloe vera gel on affected areas and rinse it off in the morning. Aloin in the gel helps break melanin in skin cells, substantially depigmenting the area. 2. Tomato: Grind a fresh tomato to create a thin paste. Apply it to problem areas and let it sit for 20 minutes. Vitamin C and Lycopene in the tomato reduces dark spots while reversing the effects of photodamage. 3. Milk: Milk, buttermilk, and other dairy products are replete with Lactic Acid that tackles pigmentation while ensuring soft, supple skin. Apply it on your skin and wash it off after 15 minutes. 4. Potato: Rich in natural (and safe bleaching agents), potatoes give you an even and luminous complexion. Apply potato juice to concern areas to depigment. 5. Apple Cider Vinegar: Apple Cider Vinegar carries Acetic Acid that lightens and brightens your skin. Mix ACV and water in the same ratio and apply it to the pigmentated areas. Leave it for 2 to 3 minutes and rinse off with cold water. What Are Some Lifestyle Changes To Prevent Pigmentation To help double down on efforts for great skin (sans the spots and patches), one must take a long hard look at their lifestyle choices. Everyday habits like your diet, sleeping habits, and more have a direct impact on your overall skin health. Here are some changes to consider that help keep pigmentation at bay 1. Wear sunscreen: Experts suggest that Indians need SPF 30 or higher for formidable sun protection. Ensure to add a potent sunscreen for pigmentation prevention into your AM routine. 2. Manage your stress: Studies show a clear correlation between excessive stress and episodes of pigmentation. The release of cortisol (or the stress hormone) triggers the production of adrenocorticotropic hormone (ACTH), which causes skin pigmentation. To prevent this problem and promote good health (skin and otherwise), we recommend meditating daily, practicing mindfulness, and dabbling in yoga. 3. Load up on antioxidants, minerals, and vitamins: You are what you eat. Load up your plate with antioxidants that curb pigmentation by neutralizing free radicals. Additionally, try spinach, carrots and other vitamins-infused foods that help reverse sun damage. Skincare Products That Fade Pigmentation Finally, stick to a simple yet effective skincare daily to wane dark spots and pigmentation with time. 1. Start by cleansing: Cleansing removes dirt, debris, and other impurities to rejuvenate your skin. It helps improve blood circulation to your face, balances the skin’s pH, and creates a smooth canvas to better absorb serums and other treatments. Pick formulas with Hyaluronic Acid, Salicylic Acid, and Marine Extracts to ace the radiant base. 2. Treat Next: Once your skin is dry, opt for an active-infused serum or treatment for optimal results. You may try a Vitamin C Serum to fade dark spots and pigmentation while boosting Collagen production. Folks with oily skin can try a Niacinamide Serum instead. 3. Moisturize: To seal this treatment into your skin, apply a generous slather of moisturizer. Additionally, a moisturizer prevents TEWL, soothes inflammation, and makes your skin appear extremely soft! 4. SPF For Max Protection: End your skincare routine with sunscreen. A potent formula shields your skin against harmful UV rays to prevent pigmentation. Apply 2 fingers’ worth before stepping outdoors and reapply every 2 hours. Conclusion Pigmentation is a common concern caused by – continued sun exposure, hormonal imbalance, trauma to the skin, response to a medicative drug, and many other reasons. These dark spots can make your complexion appear uneven and blotchy – impacting your self-esteem. Luckily, there are several cosmetic procedures, home remedies, and topical treatments that help reduce pigmentation while promoting overall skin health.

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