
Showering isn’t just a way to remove dirt, grime, and dead cells from the skin, no. The perfect routine also addresses underlying concerns like dehydration, body acne, and dullness – all while elevating your mood. Since this everyday ritual wields immense power, we are bringing you a guide on how to shower the right way. So, keep reading ahead!
How to Shower the Right Way: Steps to Follow
Skin is the largest organ of the human body, yet we limit its care mostly to the face. To break free from this cycle and optimize the results of your body routine, check out this step-by-step guide.
1. Set the Right Water Temperature
While hopping into a hot (almost scaling) shower may seem tempting, you must refrain from doing so. Hot water zaps every last moisture molecule from the skin, leading to intense dehydration. And this concern further manifests in the form of flakiness, excess greasiness, and even flare-ups.
To avoid these problems, use a lukewarm soak or even better, a cold shower. Showering with cold water seals maximum hydration into the skin, ensuring its smooth and radiant appearance.
2. Choose the Best Shower Routine Products
You would never pick an arbitrary cleanser for your face, then why compromise on body care? Pick a formula that is non-drying, pH-balancing, and caters to your underlying concerns. For example, people with body acne can seek an exfoliating body wash with Glycolic Acid or Lactic Acid. Alternatively, folks with dryness or dehydration can seek a Hydrating body wash powered with Hyaluronic Acid or Glycerin.
To make the most of your shower gels, scrubs, exfoliants and treatments, adhere to the below step by step guide.
A Step-By-Step Guide: Perfect Shower Routine
Step 1: Start With Your Hair
If it's hair wash day, work your go-to shampoo into a lather and massage it on your tresses. Next, use cold water to rinse off and condition generously. Starting your shower routine with the hair prevents any product buildup on the body, minimizing breakouts, irritation, and other flare-ups.
It goes without saying that your choice of shampoo and conditioner should depend on your primary concern. If your hair is dry and dull, seek hydrating hair formulas with Hyaluronic Acid, Aloe Vera, Argan Oil, Jojoba Oil, and more.
Step 2: Cleanse Your Body
Add a mild and effective body wash to your daily bathing regimen. Dispense a generous amount of the formula on a washcloth and gently massage your skin – reducing dullness, clogged pores, and other concerns. To double down on efforts for healthy, hydrated skin, steer clear of SLS, parabens, and sulfates in the cleansing formula that may have a drying effect.
Step 3: Exfoliate For Radiant Skin
If your skin has been looking dull or tired, exfoliate to unveil a cleaner, brighter surface. For those unaware, exfoliation also dissolves the stubborn buildup, cues healthy cellular regeneration, and promotes Collagen production – elevating overall skin health. You may seek a body serum infused AHAs, BHAs or a physical scrub for the job.
Step 4: Shave Properly (If Needed)
If you want to shave, work the razor in the direction of hair growth – and not against it. This little trick helps minimize the ingrowth of hair, strawberry skin, and general irritation. We recommend shaving only after exfoliation, as the removal of unwarranted dead cells makes the razor glide sans any drag.
Step 5: Rinse And Finish With A Cool Splash
Once through, use cold water to rinse off thoroughly and seal maximum hydration into the skin. Cast away all and any product residue to reduce inexplicable skin flare-ups.
Post Shower Rituals For Glowing Skin
Once you hop out of the shower, follow these steps to achieve glowing, radiant skin.
1. Moisturize While Skin Is Damp
Slather an emollient-rich moisturizer to seal hydration and treatment into your skin. If your skin is too dry or parched, experts recommend applying body moisturizer or lotion on damp skin.
2. Use Serums Or Body Lotions For Extra Glow
If you are seeking a more targeted treatment for concerns like body acne, dullness, or dehydration – we recommend calling the big guns. A body serum packed with active ingredients is sure to elevate your bathing routine exponentially. Try Hyaluronic Acid for hydration, Vitamin C for brightening, and Niacinamide for oil control.
3. Protect Your Skin With SPF
Just like your face, the rest of the body also faces the wrath of UV rays. So, to prevent pigmentation, tanning, burns, and more, apply a shot glass amount of broad-spectrum sunscreen. To double down on efforts for sun protection, wear full-length garments while stepping outdoors.
Shower Routine Mistakes To Avoid
To ensure best results of your shower routine, here are some mistakes you should avoid-
1. Overwashing: While cleansing is non-negotiable, going overboard can be counterproductive to efforts for good skin. For those unaware, overwashing makes your skin criminally dehydrated, leading to flakiness, sebum overproduction, and flare-ups.
2. Using the wrong shower routine products for your skin type: To reiterate, you need an erring knowledge of your skin type and its concerns before zeroing in bath products. Seek Vitamin C for brightness, Hyaluronic Acid for hydration, and Glycolic Acid for acne in body formulations for best results.
3. Skipping moisturizer after shower: Giving the trusty moisturizer a miss derails all efforts for good skin. So, ensure to slap on a generous amount after your bathing rituals.
Conclusion
Just like the face, your body needs result-oriented care to tackle dehydration, dullness, acne and other issues. Therefore, we recommend a 10-step guide to shower right a.k.a. showering 101, if you will.
FAQs
How often should you shower?
You should shower daily to direct efforts for healthy, glowing skin. In case of hot and muggy weather, you can opt for showering twice too.
How long should you shower?
The time would depend on everything you’re looking at getting done. If you are washing your hair, you might want to take longer, like 20 to 30 minutes. The same goes for exfoliating and shaving rituals. However, if you just want to squeeze in a thorough cleanse, 15 minutes should do the job.
How to shower for glowing skin?
A shower ritual for glowing skin comprises thorough cleansing, mild exfoliating, mindful rinsing, and generous moisturizing.
What is the best time to shower?
There are different schools of thought on the best time to shower. Here’s how you can make an informed decision
Morning shower: boosts alertness, enhances blood flow, washes off dead cells from the night before
Nighttime shower: Encourages relaxation and washes off dirt and sweat from the day
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Keeps deeply hydrated for 24 hours
Erases body acne & strawberry skin in 28 days
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