What Is Ageing? 5 Proven Tips For A Youthful Glow

What Is Ageing? 5 Proven Tips For A Youthful Glow

Ageing is a natural process that manifests itself in different ways vis-a-vis the skin. Some individuals notice fine lines on their forehead, around the eyes and mouth. While some others observe less elasticity and increased skin sagginess that takes a toll on the appearance (as well as a person’s mental well-being). 

Ageing is inevitable, but the right products and a well-defined skincare can help you age more gracefully. So, what are you waiting for? Keep reading for 5 steps to unveil your skin’s youthful and radiant glow. 

Before we get to the cheatsheet, let’s understand ageing in more depth 

What Is Skin Ageing? 

Collagen and Elastin are two proteins indispensable to the skin. They give your skin structure, add to its elasticity, and make it appear taut. As you age, the production of Collagen and Elastin in the skin cells reduces considerably – resulting in ageing skin. Moreover, the skin’s renewal and water-retaining capabilities dwindle with time. Results? Dull, loose, and dry skin dermis. 

Other Factors That Contribute To Ageing  

Apart from reduced Collagen, Elastin, and moisture in the dermis – these extrinsic factors lead to ageing-

1. Your lifestyle choices: Smoking, erratic sleep patterns, excessive drinking often cause premature signs of ageing. For those unaware, these detrimental habits hamper blood circulation to the skin and disintegrate Collagen, Elastin, and other crucial proteins in the skin cells.

2. UV rays: We know that continued exposure to UV rays accelerates skin ageing. Therefore, a potent broad-spectrum sunscreen is non-negotiable in your skincare.

3. Pollutants: Exposure to free radicals makes your skin age. This happens due to oxidative damage that accelerates skin ageing and inflammation.

Factors To Make Your Skin Look Youthful And Radiant  

To fight early signs of ageing and make your skin look youthful, here are 5 expert-approved steps you should follow-

1. Wear SPF daily: As discussed earlier, exposure to UV rays is a big culprit of skin ageing. Therefore, to prevent early signs of wrinkles, pigmentation, age spot – we recommend using a powerful SPF daily. Pick a broad-spectrum sunscreen to fight UVA and UVB rays. Use 2 fingers’ worth of the formula in your AM routine and reapply every two hours. To double down on sun protection, use hats, caps, and scarves especially between 10 am to 4 pm.

2. Adopt an infallible skincare: To defer signs of ageing like fine lines, wrinkles, and crow’s feet – use an age-reversing skincare routine twice daily. Start by cleansing with a non-drying and pH restoring formula. Use serums like Hyaluronic Acid to restore your skin’s moisture bank and follow up with a moisturizer to put a sturdy lock on this hydration. Remember to exfoliate twice weekly to ensure the healthy cellular turnover process.

3. Stay hydrated: It's no secret that hydration (both internally and externally) impacts your skin directly. Sustained hydration makes the skin appear more elastic and youthful.

4. Maintain a balanced diet: You are what you eat. So, if you want younger-looking radiant skin, a balanced diet is non-negotiable. Opt for antioxidants like blueberries, limes, oranges, kiwis and more that shield the skin against harmful aggressors. Throw into this mix, healthy fats and Collagen boosting items (re: green leafy veggies, fish, nuts and more).

5. Exercise Regularly: Regular exercise is crucial for optimal skin health. It helps flush out toxins, reduces stress, and improves blood flow to the skin, resulting in a soft glow that no makeup can match. 

Best Skincare Ingredients For Your Anti-Ageing Routine 

As discussed earlier, one needs a full-fledged skincare routine to attain youthful and radiant skin. To make this a wee bit easier for you, here’s a list of the best anti-ageing ingredients. Read ahead -

1. Retinoids: A type of Vitamin A, Retinol boosts Collagen production and improves cellular turnover to fight ageing. Add it to your weekly skincare rotation to soften fine lines and wrinkles over time.

2. Vitamin C: Packed with antioxidant properties, Vitamin C fades dark spots and bestows the skin with a radiant glow. The active’s topical application also boosts Collagen production and fights oxidative stress due to pollutants.

3. Peptides: Peptides encourage Collagen synthesis, improve skin elasticity, and dwindle fine lines.   Hyaluronic Acid: The powerful humectant attracts moisture to the skin and reduces wrinkles over time. 

FAQs. 

1. Can ageing be reversed? 

No. Ageing is a natural, inevitable process that cannot be reversed. However, the right skincare products, diet, lifestyle habits can help you age more gracefully. 

2. What are the best anti-ageing ingredients ? 

Some of the best anti-ageing skincare ingredients include Retinol, Niacinamide, Peptides, Hyaluronic Acid and more.

3. At what age should you start using anti-ageing skincare? 

You can start using anti-ageing skincare in your 20s to avoid premature signs of fine lines and wrinkles. 

Passionate about beauty, Srishty’s body of work spans 5 years. She loves novel makeup techniques, latest skincare trends, and pop culture references. When she isn’t working, you will find her reading, Netflix-ing or trying to bake something in her k...

Read more

Passionate about beauty, Srishty’s body of work spans 5 years. She loves novel makeup techniques, latest skincare trends, and pop culture references. When she isn’t working, you will find her reading, Netflix-ing or trying to bake something in her k...

Read more

Shop The Story

0.15% Retinol Night Serum

Preserve youthful radiance

₹ 599
GLOW10
Hydrating Serum with Hyaluronic Acid

Brighter and plumper skin

₹ 549
GLOW10
Vitamin C Serum

For glowing, even skin tone

₹ 595
GLOW10
Weight_50ml
NEW SIZE
SPF 50 Glow Sunscreen

100% Golden Hour Glow, 0% tan

₹ 349
GLOW10

Related Posts

Explore the Benefits of Glycolic Acid for Your Skin

March 23, 2023

Explore the Benefits of Glycolic Acid for Your Skin

Glycolic acid is a powerful skincare ingredient that has gained immense popularity in recent years. It is a kind of alpha-hydroxy acid (AHA) that is acquired from sugar cane. This acid has a small molecular size, which makes it an excellent exfoliator that can penetrate deep into the skin to remove dead skin cells, unclog pores and brighten skin tone. In this article, let's explore the benefits of glycolic acid and why it is an essential ingredient in skincare products. What is glycolic acid? Glycolic acid is a sort of (AHA) that is derived from sugar cane. Its small molecular size makes it an excellent exfoliator that can penetrate deep into the skin. In addition, glycolic acid is water-soluble, which means it can easily dissolve in water and is suitable for all skin types. What does glycolic acid do? Glycolic acid has several benefits for the skin. It exfoliates the skin by breaking down the bonds between dead skin cells, allowing it to be removed from the skin's surface easily. This process helps to unclog pores, diminish the appearance of fine lines/wrinkles, and improve skin texture and tone. Glycolic acid helps stimulate collagen production, essential for maintaining youthful-looking skin. What is glycolic acid used for? Glycolic acid is used in many skincare products, including cleansers, toners, serums, and peels. It is used to treat diverse skin concerns, including acne, hyperpigmentation, fine lines and wrinkles, and uneven skin texture and tone. Glycolic acid is effective in treating keratosis pilaris - a typical skin condition that causes small bumps on the skin. Benefits of glycolic acid: Glycolic acid has several benefits for the skin, including: Exfoliation: Glycolic acid is a powerful exfoliator that helps remove dead skin cells from the skin's surface, revealing smoother, brighter, and more youthful-looking skin. Reduced appearance of fine lines and wrinkles: Glycolic acid helps to stimulate collagen production, which helps lessen the formation of wrinkles and fine lines. Even skin tone and texture: Glycolic acid helps improve skin texture and tone by reducing the appearance of hyperpigmentation, age spots, and sun damage. Reduced acne: Glycolic acid can help to unclog pores and reduce the formation of acne by exfoliating the skin and eliminating dead skin cells and excess oil. Improved skin hydration: Glycolic acid helps improve skin hydration by reducing the buildup of dead, which prevents moisturizers from penetrating the skin. Glycolic Acid for skin Due to its exfoliating properties, glycolic acid for the skin has become a trendy skincare ingredient. It's known to improve skin texture and diminish fine lines, dark spots, and acne scars. Nevertheless, proper use is crucial as it may have harsh effects on sensitive skin. Conclusion: Glycolic acid can be a valuable addition to a skincare routine for those looking to improve skin texture, tone and reduce the appearance of fine lines and wrinkles. However, it is vital to use it carefully and as directed to avoid adverse effects. FAQs 1.How does glycolic acid improve skin texture? Glycolic acid works by exfoliating the top layer of dead skin cells, which helps smooth out skin texture and promote cell turnover for a brighter, more even complexion. 2.Can glycolic acid reduce the appearance of fine lines? Yes, glycolic acid can help shrink the appearance of fine lines/wrinkles by stimulating collagen production and smoothing out the skin's surface. 3.How does glycolic acid help with acne scars? Glycolic acid helps to fade acne scars by exfoliating the top layer of skin and promoting cell turnover, which can help to fade hyperpigmentation and promote new skin growth. 4.Is glycolic acid suitable for sensitive skin? Glycolic acid can be harsh on sensitive skin, so it's essential to start with a low concentration and gradually work up to a higher strength. It's also vital to use it in conjunction with other gentle skincare products to minimize irritation.

READ MORE +
Discover the Difference Between Fine Lines and Wrinkles

March 20, 2023

Discover the Difference Between Fine Lines and Wrinkles

As you age, your skin undergoes various changes, and one of the most common concerns is the appearance of fine lines and wrinkles. Although these terms are often used conversely, they refer to different types of skin ageing. Understanding the difference between fine lines and wrinkles can help you better address your skin concerns and take the proper steps towards healthy and youthful-looking skin. What are fine lines? Fine lines are the earliest signs of ageing on the skin. They are shallow and thin, often appearing as faint creases on the skin's surface. They tend to appear around the eyes, mouth, and forehead. What are wrinkles? Wrinkles, on the other hand, are deeper and more pronounced than fine lines. They appear as furrows or folds in the skin and are typically caused by a combination of factors, including sun exposure, smoking, genetics, and loss of skin elasticity. Wrinkles tend to appear later in life and are most common on the face exposed to the sun, such as the forehead, cheeks, and neck. How to cure fine lines and wrinkles While it's impossible to reverse the signs of ageing completely, there are steps you can take to reduce the appearance of fine lines and wrinkles and keep your skin healthy and youthful. Some effective strategies include: Protection from the sun: Sun exposure is one of the primary causes of fine lines and wrinkles. Be sure to wear high-protection SPF sunscreen, such as Foxtale’s dewy finish and matte sunscreen and seek shade during peak sun hours to minimise damage to your skin. Keeping your skin hydrated: Dry skin can accentuate fine lines and wrinkles, so it's essential to moisturise your skin. Look for a ceramide moisturiser that is specifically formulated to repair and maintain the skin barrier. Apply it regularly to keep your skin soft and supple. Eating a balanced & healthy diet: A diet rich in antioxidants and nutrients can help keep your skin healthy and prevent further damage. Eat enough fruits, vegetables, and lean protein, and avoid processed foods/sugary snacks. Using anti-ageing products: Many products on the market are designed to reduce the appearance of fine lines and wrinkles. In addition, look for products that contain retinol, which can help boost collagen production and improve skin texture. Considering cosmetic treatments: For more severe cases of fine lines and wrinkles, cosmetic treatments like Botox, fillers, and chemical peels may be an option. Talk to a dermatologist or aesthetician to learn more about your options. Reasons of wrinkles and fine lines As mentioned earlier, fine lines and wrinkles can be caused by various factors. Some common causes include: Ageing: As we age, our skin naturally loses elasticity and becomes thinner, making it more prone to fine lines and wrinkles. Sun exposure: The sun's UV rays can damage the skin and accelerate the ageing process resulting in the development of wrinkles and fine lines. Smoking: Smoking can also accelerate skin ageing by damaging collagen and elastin fibres in the skin. Dehydration: When the skin is dehydrated, it can accentuate fine lines and make wrinkles more visible. Genetics: Some individuals can be more prone to get fine lines and wrinkles due to their genetic makeup. Conclusion: Fine lines and wrinkles are two distinct types of skin ageing that require different treatment approaches. However, by understanding the causes of these skin concerns and taking steps to protect and nourish your skin, you can reduce the appearance of fine lines and wrinkles and enjoy healthy and youthful-looking skin for years to come. FAQS 1.What causes fine lines and wrinkles? A variety of factors, including sun damage, dehydration, collagen loss and elastin in the skin, genetics, smoking, and ageing, can cause fine lines and wrinkles. 2.At what age do fine lines and wrinkles typically start to appear? Fine lines can start to appear in your mid to late 20s, while wrinkles typically occur later in life, usually in your 40s or 50s. 3.Can fine lines and wrinkles be prevented? While it's impossible to completely prevent the look of fine lines and wrinkles, you can take steps to reduce their appearance, such as wearing sunscreen, keeping your skin hydrated, eating a healthy diet, and using anti-ageing products. 4.Are fine lines and wrinkles treatable? Yes, fine lines and wrinkles can be easily be treated with topical treatments like retinol. 5.Can fine lines and wrinkles be reversed? While it's impossible to reverse the signs of ageing completely, there are steps you can take to reduce the appearance of fine lines and wrinkles and keep your skin healthy and youthful. By protecting your skin from the sun, keeping it hydrated, eating a healthy diet, and using anti-ageing products, you can help minimize the appearance of fine lines and wrinkles and maintain healthy, youthful-looking skin.

READ MORE +
Salicylic Acid vs. Benzoyl Peroxide: Which One Is Right for Your Acne?
Salicylic Acid vs. Benzoyl Peroxide: Which One Is Right for Your Acne?
Read More
Face Yoga & Ice Roller: Combo for Your Glow?
Face Yoga & Ice Roller: Combo for Your Glow?
Read More
How to Choose an Oil-Free Moisturizer for Sensitive Skin
How to Choose an Oil-Free Moisturizer for Sensitive Skin
Read More
Salicylic Acid vs. Benzoyl Peroxide: Which One Is Right for Your Acne?
Salicylic Acid vs. Benzoyl Peroxide: Which One Is Right for Your Acne?
Read More