A pimple heals, but the dark spot it leaves behind can linger for months. If your acne marks become darker after spending time outdoors, your sun-protection routine may need attention. Acne marks develop because of inflammation, not because of the sun. However, UV exposure can intensify pigmentation and prolong its visibility. That's why using sunscreen for dark spots is an essential step while your skin heals.

What Is Post-Inflammatory Hyperpigmentation (PIH)?

Post-inflammatory hyperpigmentation (PIH) refers to flat, dark marks that remain after skin inflammation or injury. Acne, picking pimples, irritation and aggressive skincare can trigger excess melanin production, leaving brown or grey-brown spots behind.

Here's how it happens:

• Inflammation stimulates pigment-producing cells called melanocytes.
• Melanin production increases in the affected area.
• Excess pigment accumulates in the skin.
• The breakout heals, but the dark mark remains.

These dark spots from pimples are particularly common in people with deeper skin tones, although anyone can develop them.

Unlike acne scars, PIH usually changes skin colour rather than its texture. Learn more in our guide to post-inflammatory hyperpigmentation: causes, prevention and treatments.

How Do UV Rays Worsen Pigmentation?

Sun exposure doesn't have to cause a new breakout to affect your skin. It can make existing pigmentation more noticeable.

Here's how UV exposure can worsen post-acne marks:

• Deepens existing dark spots: UV exposure stimulates pigment production, making marks more noticeable.
• Prolongs uneven skin tone: Continued exposure can make pigmentation harder to fade.
• Contributes to oxidative stress: UV radiation generates free radicals that can damage skin cells.
• Adds to visible-light exposure: Sunlight's visible light can also worsen hyperpigmentation, particularly in deeper skin tones.

This is why dark spots can become more prominent after outdoor activities, daily commutes or repeated unprotected sun exposure. UVA rays can also pass through window glass, making consistent protection important beyond outdoor activities.

Read our guide to UVA vs UVB rays to understand the difference between the two types of UV radiation.

Remember: UV exposure can worsen existing acne marks, but it isn't the only cause of facial pigmentation. Hormonal changes, skin irritation and other conditions can also contribute.

Why Tanning Is Not a Solution for Acne-Prone Skin

A tan may temporarily make redness less noticeable, but it does not treat acne or clear post-acne marks. Repeated sun exposure can intensify pigmentation and contribute to premature skin ageing. Picking or squeezing pimples can also increase inflammation and the likelihood of developing new dark marks.

For acne-prone skin, the goal is to manage active breakouts while preventing existing marks from becoming darker.

Explore Foxtale's acne-control range for skincare options suited to acne-prone skin.

How to Choose the Best Sunscreen for Pigmentation

The best sunscreen for pigmentation protects against UV exposure, suits your skin type and feels comfortable enough for daily use.

1. Choose Broad-Spectrum SPF 50

Look for broad-spectrum SPF 30 or higher. SPF 50 with PA++++ is a practical choice for daily sun protection in India's high-UV conditions.

• SPF: Indicates protection against UVB-related sunburn.
• Broad-spectrum protection: Covers UVA and UVB rays.
• PA rating: Indicates the level of UVA protection.

Sunscreen helps prevent further UV-induced pigmentation and supports the gradual fading of existing marks by reducing continued exposure.

Explore Foxtale's sunscreen collection to compare available formulas.

2. Consider Tinted Sunscreen With Iron Oxides

For people prone to pigmentation, particularly those with deeper skin tones, a tinted sunscreen containing iron oxides can offer an additional benefit: protection against some visible light that contributes to dark spots.

Foxtale's SPF 50 Tinted Fluid Sunscreen with Niacinamide is an option to consider. Its ingredient list includes iron oxide colourants, and its tinted finish offers an alternative to traditional untinted sunscreen.

Choose a shade that blends comfortably with your skin tone. Tinted sunscreen complements, rather than replaces, broad-spectrum UVA and UVB protection.

3. Pick a Texture You'll Use Every Day

If you have oily or acne-prone skin, a lightweight, non-comedogenic sunscreen may feel more comfortable than a heavy formula. Foxtale's Ice-Burst Cooling SPF 50 Matte Gel Sunscreen is an option if you prefer a lightweight gel texture.

A gel isn't automatically better than a cream for pigmentation. Consistent application matters more than texture. Choose a formula that suits your skin and provides adequate protection.

4. Apply Enough and Reapply Outdoors

Even a suitable sunscreen may not provide its intended protection if you apply too little or skip reapplication.

• Apply sunscreen generously and evenly to exposed skin.
• Apply before going outdoors, following the product directions.
• Reapply every two hours while outdoors.
• Reapply after swimming, heavy sweating or towel-drying, as directed.

Don't forget to protect your neck and other exposed areas.

5. Treat Active Acne and Avoid Picking

Sunscreen helps prevent further UV-related pigmentation, but it won't stop every new acne mark from forming. Treat active acne appropriately and avoid picking, squeezing or irritating breakouts. Reducing inflammation helps address the trigger behind new post-acne marks.

Post-Inflammatory Hyperpigmentation Treatment: How to Fade Old Marks

Once dark spots have formed, post-inflammatory hyperpigmentation treatment generally combines sun protection, management of the underlying cause and targeted skincare ingredients.

Results depend on the formulation, concentration, skin tolerance and consistency of use. Introduce active ingredients gradually, especially if your skin is sensitive or acne-prone.

For more guidance, explore Vitamin C for acne marks and scars.

For persistent or stubborn pigmentation, a dermatologist may recommend prescription treatments or professional procedures. Avoid combining multiple strong activities without guidance, as irritation can trigger further dark marks.

How Long Do Post-Acne Marks Take to Fade?

There is no single timeline for fading acne marks. Some superficial marks may improve over a few months, while others can take six to twelve months or longer. Deeper pigmentation may persist for years. Daily sunscreen, treatment of active acne and suitable targeted ingredients can help improve the appearance of marks. The result depends on how deep the pigment is and whether the underlying trigger has been controlled.

What Is the Difference Between Acne Scars and Acne Marks?

Understanding acne scars vs acne marks helps you choose the right treatment.

• Acne marks: Flat brown, grey-brown or red marks left after a breakout. Dark marks often represent PIH and may gradually fade.
• Acne scars: Changes in skin texture, including indented or raised areas, that may require dermatologist-led treatment.

Sunscreen can help prevent pigmentation from worsening, but it will not fill indented scars or flatten raised scars.

Conclusion

Post-acne marks start with inflammation, while sun exposure can make them darker and slower to fade. The right sunscreen for pigmentation helps protect your progress while your skin gradually recovers.

Keep your routine simple:

• Treat active acne and avoid picking breakouts.
• Use broad-spectrum sunscreen every day and reapply every two hours outdoors.
• Consider tinted sunscreen with iron oxides if pigmentation is a persistent concern.
• Add suitable ingredients such as niacinamide, vitamin C or azelaic acid as tolerated.

There is no overnight shortcut to fading dark spots. Consistent sun protection, appropriate acne care and patience are the foundation of a more even-looking skin tone.

Moisturizer and sunscreen serve different purposes, so one does not automatically replace the other. Understanding the difference between sunscreen and moisturizer helps you build a routine that keeps your skin hydrated and protected from sun damage.

What Is Sunscreen?

Sunscreen is a skincare product that helps protect your skin from ultraviolet (UV) radiation. Broad-spectrum SPF 50 sunscreen protects against UVA rays, associated with premature skin ageing and pigmentation, and UVB rays, which are a major cause of sunburn. UV exposure also contributes to skin cancer risk.

For daily use, choose a broad-spectrum sunscreen with SPF 30 or higher. While SPF 30 is ideal for indoor application, SPF 50+ works wonders while you plan to step out in order to protect your skin from the damaging UV rays. SPF 50 PA++++ is an option for those seeking high UVB protection and strong UVA protection.

Key Benefits of Sunscreen

• Helps prevent sunburn: Protects exposed skin from UVB-related damage when applied correctly.
• Helps prevent premature ageing: Reduces UV exposure associated with fine lines, wrinkles and changes in skin texture.
• Helps prevent pigmentation from worsening: Sun exposure can darken existing spots and contribute to uneven-looking skin tone.
• Reduces UV-related skin damage: Regular use, alongside other sun-protection measures, helps lower the risk of skin cancer.

What Is Moisturizer?

A moisturizer helps hydrate the skin, reduce moisture loss, and maintain a healthy skin barrier. Depending on the formula, it may contain:

• Humectants, such as glycerin and hyaluronic acid, which attract water.
• Emollients, which soften and smooth the skin.
• Occlusives, which help reduce water loss.

Key Benefits of Moisturizer

• Hydrates and softens skin: Helps reduce dryness, tightness, and flakiness.
• Supports the skin barrier: Helps maintain the skin's protective outer layer and reduce moisture loss.
• Improves skin texture: Well-hydrated skin can appear smoother, softer, and more supple.
• Relieves dryness-related discomfort: A suitable moisturizer can help soothe dry, tight, or flaky skin.

The best face moisturizer depends on your skin type. Dry skin may benefit from a richer cream, while oily or combination skin may prefer a lightweight gel or lotion.

Should You Apply Sunscreen Before or After Moisturizer?

Apply moisturizer first, then sunscreen. Make sunscreen the last step in your morning skincare routine before makeup.

Follow this order:

1. Cleanser: Remove excess oil, sweat, and impurities.
2. Serum: Apply any treatment serum suited to your skin concerns.
3. Moisturizer: Hydrate your skin and help maintain the skin barrier.
4. Sunscreen: Apply generously to the face, neck, and other exposed areas.
5. Makeup: Apply after sunscreen has settled.

Allow your skincare layers to settle comfortably before applying the next product. Follow your sunscreen's label instructions; applying it about 15 minutes before going outdoors is a practical approach.

For more guidance, read Foxtale's guide on how to use sunscreen.

Difference Between Moisturizer and Sunscreen

The key difference: moisturizer focuses on hydration and skin-barrier support, while sunscreen provides UV protection. Both can be important parts of a skincare routine.

Can Moisturizer Replace Sunscreen?

No, a regular moisturizer cannot replace sunscreen. A moisturizer may keep your skin hydrated, but it does not provide reliable UV protection unless it is specifically formulated and labelled with an SPF rating.

A moisturizer with SPF can be a convenient option if it provides broad-spectrum protection and you apply enough to achieve the labelled protection. However, many people apply less moisturizer than the amount needed for adequate sun protection. For extended outdoor exposure, a dedicated sunscreen is a practical choice.

Similarly, sunscreen does not always replace moisturizer. Some sunscreens contain hydrating ingredients and may provide enough moisture for certain skin types, but dry skin may still need a separate moisturizer underneath.

How to Choose Sunscreen for Your Face

The best sunscreen for your face should provide broad-spectrum protection and feel comfortable enough for daily use. Choose a texture that works with your skin type and routine.

1. For oily and acne-prone skin: Choose a lightweight, non-greasy formula that feels comfortable without adding excessive shine. A gel or matte sunscreen can be a good option. Foxtale's Ice-Burst Cooling SPF 50 Matte Gel Sunscreen is an option for those who prefer a cooling gel texture. You can also explore the Matte Finish Sunscreen.

2. For dry skin: Look for a sunscreen with a hydrating texture that helps your skin feel comfortable throughout the day. If your skin still feels tight after cleansing, apply moisturizer before sunscreen. Foxtale's Dewy Finish Sunscreen SPF 50 PA++++ is designed for normal-to-dry skin and offers a dewy finish.

3. For a glow-enhancing finish: If you prefer a radiant finish, choose a sunscreen that combines sun protection with a glow-enhancing texture. Foxtale's Glow Sunscreen SPF 50 is an option for those who prefer a luminous finish.

Remember: the best sunscreen is one that suits your skin, provides appropriate UV protection, and is applied generously and consistently.

How to Choose the Best Face Moisturizer for Your Skin Type

Choosing the right moisturizer can help keep your skin comfortable and support its natural barrier.

1. For dry skin: Choose a moisturizer for dry skin with hydrating and emollient ingredients. Cream-based formulas may be useful when your skin feels tight, rough, or flaky. Foxtale's Nourishing Moisturizer with Ceramides is an option to consider for a nourishing skincare routine.

2. For oily and combination skin: Choose a moisturizer for oily skin that hydrates without feeling excessively heavy. A lightweight, non-greasy formula can make layering sunscreen more comfortable. Foxtale's Oil Balancing Moisturizer is an option for oily and combination skin.

3. For sensitive skin: Choose a moisturizer with a simple, well-tolerated formula. Fragrance and other ingredients can trigger irritation in some people, so patch test new products and stop using anything that causes persistent discomfort. If your skin is very reactive or you have a persistent skin condition, consult a dermatologist for personalised advice.

Tips for Using Sunscreen and Moisturizer Together

• Layer, don't mix: Apply moisturizer and sunscreen as separate steps instead of mixing them together, which can interfere with even application.
• Use enough sunscreen: Apply a generous, even layer to your face and neck, following the product directions.
• Reapply outdoors: Reapply sunscreen about every two hours, and after swimming or sweating, according to the label.
• Don't skip sunscreen on cloudy days: UV exposure can still occur when the sky is overcast.
• Adjust moisturizer to your skin: You may need a richer moisturizer in dry conditions and a lighter one in humid weather.
• Keep your routine consistent: A simple routine you can follow daily is often more useful than layering too many products.

Conclusion

So, which comes first: sunscreen or moisturizer? Moisturizer comes first, followed by sunscreen. Moisturizer helps hydrate your skin and support its barrier, while sunscreen protects against UV damage. Choose formulas suited to your skin type, apply sunscreen generously, and reapply as directed when outdoors. With a consistent routine, you can support skin hydration while making daily sun protection a habit.

Pick any sunscreen bottle off the market, and you will notice that brands list SPF 50 on it. But what exactly is it, and how do brands confidently declare it? These questions are normal because this small number shows the detailed process of sunscreen testing. It ensures that the product protects your skin and prevents long-term damage.
The process of making a good sunscreen SPF 50 involves both in vivo vs in vitro testing. They may sound overly scientific to your ears, but the idea behind them is quite simple. You can determine whether a sunscreen is reliable or not by understanding the difference between the two processes. Eventually, its always better to choose a dermatologist tested sunscreen.

What Is In-Vivo Testing for Sunscreen?

In vivo means testing on living skin, which means that the sunscreen has been tested on real human volunteers. You can read up on the medical details here.

How In-Vivo SPF Testing Works?

A small amount of sunscreen is applied to the volunteer's back. Scientists then expose this area to controlled UV light. They measure how much UV exposure is required to induce the first signs of redness on protected skin as compared to unprotected skin.

This difference helps calculate the SPF number, which is known as in vivo SPF testing.

Why is In-Vivo Testing Considered Reliable? 

1. Real skin behavior: Human skin produces oil, sweat, stretch marks, and movement. So, in vivo testing captures all of this.
2. Real application: The sunscreen is applied by hand, just like you would apply it at home.
3. Real protection: It shows how well the sunscreen prevents sunburn.

The Downsides of In-Vivo testing 

1. It is expensive and time-consuming.
2. It requires ethical approval since volunteers are exposed to UV light.

What Is In-Vitro Testing for Sunscreen?

In vitro means testing outside a living body in a laboratory.

How In-Vitro Sunscreen Testing Works?

So, let’s understand what are in vitro tests? Sunscreen is applied to special plastic plates designed to mimic the texture of human skin instead of on real human beings. Machines shine UV light through the sunscreen layer and measure how much light passes through.
These are called in vitro sunscreen testing. They study how well the sunscreen blocks UV rays under controlled conditions.

Why Do Brands Use In-Vitro Testing?

1. Fast and efficient: Perfect for testing many formulas quickly
2. Ethical: No humans are exposed to UV light
3. Great for UVA testing: Measures broad-spectrum protection

Limitations of In-Vitro Testing

1. Plastic plates do not sweat or produce oil.
2. They do not move or stretch like real skin.
3. Results may be different from what happens on an actual face.

Difference Between In-Vivo and In-Vitro Sunscreen Testing

The following comparison clearly explains the difference between in vivo and in vitro testing:

Why Sunscreen Brands Use Both Methods?

You may wonder that if in vivo testing is more accurate, why is it not used as a sole measure?
Brands can test the formula and improve it with in vitro testing. In vivo testing confirms that the final product works on human skin. The best sunscreens use both methods together.

How to Choose the Right Sunscreen?

You can consider the following aspects before deciding how to test sunscreen as a consumer.

1. Look for transparency: Brands that mention in vivo testing follow stricter standards.
2. Check broad-spectrum protection: SPF measures UVB (burning), while PA ratings measure UVA (ageing). You need both.
3. Think about real life: If a sunscreen is tested on human skin, it is more likely to perform better.

Where Foxtale’s Glow Sunscreen Stands

Foxtale’s Glow Sunscreen follows a comprehensive testing approach by undergoing both in vivo and in vitro testing. In vitro testing helps fine-tune the formula and evaluate broad-spectrum UV protection under controlled lab conditions, while in vivo testing confirms its real-world performance on human skin and certifies its SPF 50 efficacy as per globally accepted testing standards.
What sets it apart further is the use of new-generation UV filters, which are designed to offer effective protection with better skin compatibility. Along with sun protection, the formula focuses on added skin benefits, making it suitable for daily wear without compromising comfort, glow, or reliability.

Conclusion

You can make smarter choices in picking the right sunscreen when you understand the difference between in vivo and in vitro testing. In vitro tests are essential for developing formulas and ethical testing, while in vivo tests confirm how a sunscreen performs on human skin.
You receive a product that is scientifically tested, safer to trust, and more likely to protect you the way it claims when brands combine both methods. 

सनस्क्रीन और मॉइस्चराइज़र में मुख्य अंतर उनके काम का है: सनस्क्रीन त्वचा को सूरज की UVA और UVB किरणों से बचाता है, जबकि मॉइस्चराइज़र त्वचा को नमी देता है और स्किन बैरियर को मजबूत रखता है। दोनों ज़रूरी हैं, लेकिन एक-दूसरे की जगह नहीं ले सकते। इस गाइड में हम sunscreen vs moisturizer का पूरा अंतर, दोनों के फायदे, sunscreen in hindi और मॉइस्चराइज़र का सही इस्तेमाल समझेंगे, और यह भी जानेंगे कि sunscreen or moisturizer, पहले क्या लगाएं।

सनस्क्रीन क्या है? (Sunscreen kya hai)

सनस्क्रीन का हिंदी में अर्थ है "सूर्य से सुरक्षा देने वाला कवच"। यह एक स्किनकेयर प्रोडक्ट है जो त्वचा को सूरज की हानिकारक पराबैंगनी (UV) किरणों से बचाता है। सनस्क्रीन UV किरणों को सोखकर (केमिकल फ़िल्टर) या परावर्तित करके (मिनरल फ़िल्टर) त्वचा तक पहुंचने से रोकता है। यह लोशन, क्रीम, जेल और स्प्रे जैसे रूपों में मिलता है।

सनस्क्रीन के लेबल पर दो रेटिंग देखें। SPF का मतलब है Sun Protection Factor, जो UVB किरणों (सनबर्न की वजह) से सुरक्षा बताता है। PA रेटिंग UVA किरणों (टैनिंग, पिगमेंटेशन और एजिंग की वजह) से सुरक्षा बताती है। भारतीय धूप के लिए SPF 50 और PA++++ वाला ब्रॉड-स्पेक्ट्रम सनस्क्रीन अच्छा विकल्प है। SPF 30 लगभग 97% और SPF 50 लगभग 98% UVB किरणों को फ़िल्टर करता है। विस्तार से जानने के लिए पढ़ें: SPF 30 vs 50 vs 70: आपको कौन सा चाहिए।

सनस्क्रीन लगाने के फायदे

• टैनिंग और सनबर्न से बचाव: UVB और UVA दोनों से सुरक्षा टैनिंग और जलन को कम करती है। (क्या सनस्क्रीन टैन हटाता है?)
• पिगमेंटेशन और डार्क स्पॉट्स: नियमित इस्तेमाल से मौजूदा दाग-धब्बे और गहरे नहीं होते।
• समय से पहले एजिंग से बचाव: UVA किरणें फ़ाइन लाइन्स और झुर्रियों की बड़ी वजह हैं।
• स्किन कैंसर का खतरा कम: लंबे समय तक UV एक्सपोज़र से जुड़ा जोखिम घटता है।

मॉइस्चराइज़र क्या होता है? (Moisturizer kya hota hai)

मॉइस्चराइज़र एक स्किनकेयर प्रोडक्ट है जो त्वचा को हाइड्रेट रखता है और उससे पानी की कमी (Transepidermal Water Loss) को रोकता है। इसमें तीन तरह के तत्व मिलकर काम करते हैं: ह्यूमेक्टेंट्स (जैसे ग्लिसरीन, हायलूरोनिक एसिड) जो नमी खींचते हैं, एमोलिएंट्स जो त्वचा को मुलायम बनाते हैं, और ऑक्लूसिव्स जो नमी को लॉक करते हैं। मॉइस्चराइज़र क्रीम, लोशन, जेल और ऑयल के रूप में मिलते हैं।

मॉइस्चराइज़र स्किन बैरियर को मजबूत रखता है, रूखापन और परतदार त्वचा को रोकता है, और त्वचा को सनस्क्रीन के लिए चिकना बेस देता है। ध्यान रखें: साधारण मॉइस्चराइज़र UV सुरक्षा नहीं देता।

सनस्क्रीन बनाम मॉइस्चराइज़र: मुख्य अंतर (Sunscreen vs moisturizer)

सनस्क्रीन एक सुरक्षा प्रोडक्ट है और मॉइस्चराइज़र एक हाइड्रेशन प्रोडक्ट। सनस्क्रीन UV किरणों को त्वचा तक पहुंचने से रोकता है, जबकि मॉइस्चराइज़र त्वचा की नमी बनाए रखता है। इसलिए रोज़ की स्किनकेयर में दोनों की भूमिका अलग है और दोनों की ज़रूरत है। मुख्य अंतर नीचे देखें।

पहले सनस्क्रीन लगाना चाहिए या मॉइस्चराइज़र? (Sunscreen before or after moisturizer)

पहले मॉइस्चराइज़र लगाएं, फिर सनस्क्रीन। सनस्क्रीन को हमेशा सुबह की स्किनकेयर का आखिरी स्टेप होना चाहिए (मेकअप से पहले)। वजह सीधी है: सनस्क्रीन तभी सबसे अच्छा काम करता है जब वह त्वचा की सबसे ऊपरी परत पर एक समान फ़िल्म बनाए। अगर सनस्क्रीन के ऊपर मॉइस्चराइज़र लगाया जाए, तो रगड़ने से सनस्क्रीन की परत पतली या असमान हो सकती है और सुरक्षा कम हो सकती है।

विस्तार से पढ़ें: मॉइस्चराइज़र सनस्क्रीन से पहले लगाएं या बाद में?

सही क्रम: सुबह का 4-स्टेप रूटीन

1. क्लींज़: त्वचा के अनुसार फ़ेस वॉश से चेहरा धोएं और थपथपाकर सुखाएं।
सीरम (वैकल्पिक): विटामिन C या नियासिनमाइड जैसा सीरम लगाएं।
2. मॉइस्चराइज़: मटर के दाने जितना मॉइस्चराइज़र चेहरे और गर्दन पर लगाएं और इसे त्वचा में पूरी तरह समा जाने दें।
3. प्रोटेक्ट: दो उंगली जितना सनस्क्रीन चेहरे और गर्दन पर लगाएं।

क्या मॉइस्चराइज़र के बिना सनस्क्रीन लगा सकते हैं?

हां, कुछ मामलों में। अगर आपकी त्वचा सामान्य से रूखी है और आपका सनस्क्रीन हाइड्रेटिंग है, तो वह अकेले भी काफी हो सकता है। उदाहरण के लिए, Foxtale का Dewy Finish Sunscreen SPF 50 PA++++ सामान्य से रूखी त्वचा के लिए बना है और इतना हाइड्रेटिंग है कि यह मॉइस्चराइज़र का काम भी कर सकता है। लेकिन अगर आपकी त्वचा बहुत ज़्यादा रूखी है, तो पहले मॉइस्चराइज़र और फिर सनस्क्रीन लगाएं। तैलीय त्वचा वाले भी मॉइस्चराइज़र स्किप न करें; हल्का, ऑयल-फ्री जेल चुनें।

क्या SPF वाला मॉइस्चराइज़र काफी है? (Moisturizer with SPF)

SPF वाला मॉइस्चराइज़र घर के अंदर या कम धूप वाले दिनों के लिए ठीक है, बशर्ते वह ब्रॉड-स्पेक्ट्रम हो और कम से कम SPF 30 हो। लेकिन लेबल पर लिखी SPF सुरक्षा तभी मिलती है जब प्रोडक्ट पर्याप्त मात्रा में लगाया जाए, और मॉइस्चराइज़र आमतौर पर पतली परत में लगाया जाता है। अगर आप बाहर ज़्यादा समय बिताते हैं, धूप में सफ़र करते हैं या पसीना ज़्यादा आता है, तो अलग से SPF 50 PA++++ सनस्क्रीन लगाएं।

निष्कर्ष

सनस्क्रीन और मॉइस्चराइज़र दोनों स्वस्थ त्वचा के लिए ज़रूरी हैं, लेकिन इनका काम अलग है। मॉइस्चराइज़र नमी देता है, सनस्क्रीन UV किरणों से बचाता है। याद रखें: पहले मॉइस्चराइज़र, फिर सनस्क्रीन, और बाहर रहने पर हर 2 घंटे में सनस्क्रीन दोबारा। अपनी त्वचा के प्रकार के अनुसार सही sunscreen and moisturizer चुनें और इन्हें रोज़ की आदत बनाएं।