
If your skin looks dull, flaky, and tired, there are chances it's dehydrated. For the unaware, dehydration occurs when your skin’s moisture bank runs very low – more on that ahead. Not to be confused with dryness, dehydration is an underlying concern that impacts folks with different skin types.
The good news is that dehydration can be reversed with simple tweaks in your skincare and daily lifestyle. So, keep reading. We help you with signs to recognize dehydration and how to treat it right.
Contrary to the common misconception, dry and dehydrated skin aren’t the same. Dryness occurs when your skin loses moisture molecules drastically, a.k.a. transepidermal water loss. This is because dry skin sees less than adequate sebum production, failing to lock the hydration into the dermis.
On the other hand, dehydration occurs when your skin’s moisture content is depleted. You can experience dehydration with dry, oily, combination, and sensitive skin types.
Wondering if your skin is dehydrated? Scroll ahead for the most common signs and symptoms of this underlying concern -
1. Dull and tired looking skin: Ample hydration contributes significantly to your skin’s glow. That’s right. The lack of moisture molecules impacts the skin’s elasticity and ability to reflect light – making it look dull and tired.
2. A weakened barrier: The skin’s outermost layer a.k.a. the lipid barrier fends off harmful pathogens, bacteria, pollutants, and other environmental aggressors. Timely and adequate hydration ensures this barrier’s optimal functionality for healthy skin. On the other hand, dehydration weakens the barrier and leads to inflammation and flare-ups.
3. Fine lines and wrinkles: Dehydration in the long run results in the skin looking shallow and less elastic. On top of this, the reduced Collagen levels cause premature fine lines and wrinkles.
4. Increased oiliness despite dryness: Yes, you read that right. The lack of hydration cues the sebaceous glands into overdrive mode – leading to more greasiness than ever. This implies that hydration is vital for all skin types including oily.
Dehydrated skin can occur due to a plethora of reasons. Ahead, we list the common ones -
1. Not drinking enough water: If you’re not hydrating enough (internally), the first place you will see an impact is your skin. It may look rough, flaky, dull and/or inflamed. To circumvent this problem, we recommend at least 8 glasses of water daily. The best drinks for hydration also include infused water (water infused with fruits and herbs).
2. Use a hydrating skincare routine: The best way to revive your dull, dehydrated skin? Invest in a hydrating skincare routine comprising 5 steps.
- Cleanse: Use a gentle and non-drying face wash to remove dirt, grime, and other impurities from the pores. This step ensures better absorption of your hydrating serum/treatment.
- Tone: Expel remaining impurities or makeup residue with a toner in your skincare rotation. This lightweight formula restores your skin’s pH while boosting hydration.
- Treat: Double down on hydration with a Hyaluronic Acid serum. The humectant binds water molecules to the skin for prolonged periods. An HA treatment not only addresses dehydration but also premature aging and flare-ups.
- Moisturize: Once the serum melds into the skin, use a moisturizer to lock this hydration. We recommend Foxtale’s Ceramide Super Cream for the job. The lightweight yet rich formula banishes dryness, averts aggressors, and gives your uber-smooth skin!
3. Avoid over-exfoliation: Use gentle exfoliators for the skin like Lactic Acid, Glycolic Acid or Mandelic Acid 2 to 3 times a week. These ingredients gently buff away deal cells to reveal a smooth, bright surface underneath. Don’t go overboard as over-exfoliation zaps moisture molecules from the skin, leading to dehydration.
4. Eat hydrating foods: You are what you eat. So, load up on cucumbers, watermelons, oranges, and avocados – often dubbed the best foods for hydration.
5. Use overnight hydrating masks: The lipid barrier is most absorbent at night, making your skin susceptible to dehydration. This lack of moisture can hamper skin’s repair and regeneration process. Counter this problem with overnight masks for hydration. We recommend seeking ingredients like Hyaluronic Acid, Glycerine, Aloe Vera, Vitamin E and so forth in the formulation.
1. What is the best serum for dehydrated skin?
Foxtale’s Hyaluronic Acid Serum works well for dehydrated skin. The formula seeps 6X deep into the skin to replenish its moisture reservoir.
2. Can drinking more water really improve skin hydration?
Yes, drinking more water does improve hydration only when supplemented with an infallible skincare routine.
Dehydration occurs when your skin’s moisture reservoir is low. This concern looks different for different folks, with symptoms ranging from itchiness to dullness to sunken eyes. If your skin is dehydrated, adhere to hydrating skincare, drink 8 glasses of water daily, steer clear of exfoliation, and load up on hydrating fruits and veggies
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Passionate about beauty, Srishty’s body of work spans 5 years. She loves novel makeup techniques, latest skincare trends, and pop culture references. When she isn’t working, you will find her reading, Netflix-ing or trying to bake something in her kitchen.
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A facial serum carries a high concentration of one or more active ingredients. The formula’s watery consistency allows it to seep into the skin, addressing specific concerns like dullness, dehydration, and more. Trust this nifty little tube to transform your skin 180 degrees.
However, using a serum incorrectly reduces its efficacy. So, if you have been using a result-oriented treatment and not seeing visible improvement in the skin – it's time to backtrack your steps. Common application mistakes include – using too little or too much product, skimping on sunscreen, and layering incompatible products. Keep scrolling to learn more.
The pre-requisite to picking the right serum is having an unerring knowledge of your skin type and its concerns.
Case in point, if your skin is oily, you need to seek ingredients like Salicylic Acid or Niacinamide in the formulation. On the other hand, sensitive and dry skin can benefit from humectants like Hyaluronic Acid. In other words, map your skin problem to the right active ingredient for best results.
To get you started, refer to this cheatsheet
When it comes to skincare, less is more. Since a serum is power-packed with actives, you don’t need to go overboard with the product amount. Just take a few drops of the formula and apply it diligently. Overuse of the serum can cause irritation, inflammation, and other flare-ups.
The order in which you apply the products does matter! No matter how elaborate or simple your skincare routine is, always start with -
1. Cleanse: This step removes dirt, grime, and dead cells from the pores, ensuring a healthy skin microbiome. It also ensures better absorption of your serums and treatments.
2. Tone: A toner expels the remaining impurities from the skin while restoring its pH balance. Pick a variety based on your primary needs like Exfoliating for oil control, hydrating for a refreshing, dewy glow, and so forth.
3, Serum: Now, using a light hand, apply the serum to your face. Observe caution around sensitive areas like the eyes and the mouth.
4. Moisturize: Next, use moisturizer to seal the treatment and hydration into your skin. Ensure that the formula doesn’t clog pores or make the skin greasy.
5. SPF: Active ingredients make your skin more photosensitive. To avoid tanning, burns, pigmentation, and premature aging, apply 2 fingers’ worth of your fave sunscreen. Experts suggest that Indian skin needs SPF 30 or more to ward off UVA and UVB rays successfully.
Rubbing the serum vigorously is a BIG NO. Use a light hand to pat the formula on your skin. This little step prevents any stress or strain on the face. It also minimizes product wastage and prevents the active’s break down – adding to the efficacy.
Not all active ingredients are compatible. Case in point, layering Vitamin C with AHAs BHAs or Retinol with Salicylic Acid can irritate your skin. Results? Redness, inflammation, flakiness, and other flare-ups. To circumvent this problem, use these skincare acids at different times in your skincare rotation.
Your efforts for great skin are futile if you aren’t using sunscreen in your routine. You see, certain actives (re: Retinol, AHAs, BHAs) make your skin extremely photosensitive – leading to burns, pigmentation, and aging. To prevent these problems while ensuring infallible sun protection, you need a broad-spectrum SPF.
Word to the wise – manage your expectations. Don’t anticipate results overnight. If you’re opting for a hydration treatment, you might see results in 2 to 3 days. On the other hand, topical anti-aging serums like Retinol, Ceramide, and Peptides take a few weeks to months to soften fine lines.
Store your serum in an airtight bottle to preserve its integrity. Heat, light, and air exposure can impact the potency of the treatment – practice caution.
Serums target and address a gamut of concerns – ranging from dullness to dehydration to premature ageing. However, incorrect application of the serum impacts its efficacy. So, use a light hand and dab the serum on your face. Layer actives smartly and always follow up with SPF. Most importantly, skincare rewards patience and persistent efforts. So, adhere to your routine religiously.
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Passionate about beauty, Srishty’s body of work spans 5 years. She loves novel makeup techniques, latest skincare trends, and pop culture references. When she isn’t working, you will find her reading, Netflix-ing or trying to bake something in her kitchen.
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The heat & humidity of the tropics makes heat rash a common phenomenon. So, trust us, you aren’t the only one. For those unaware, heat rash is an irksome skin condition that occurs due to excessive sweating or high temperatures. It is characterized by a cluster of bumps, redness, irritation, and general discomfort on the skin – which can just as easily put a damper on your mood.
As summer is almost here, scroll ahead for tips to prevent heat rash. Additionally, the article delves deeper into DIY recipes, topical treatments, and prescription medications to treat this skin condition.
To prevent heat rash or prickly heat, you ought to be well-versed in its different triggers -
1. Hot and humid weather: Sweltering heat and moist air trigger the sebaceous glands into overdrive mode – leading to more greasiness. When this oil along with dead cells clogs the skin pores, it leads to a heat rash.
2, Sweating profusely: Excessive perspiration can block the sweat glands, leading to prickly heat.
3. Tight and uncomfortable clothing: Wearing tight, body-hugging clothes prevents sweat from evaporating – resulting in a rash.
4. Physical activity: The absence of air flow between your skin and clothing, especially during physical activities, causes painful blisters.
Here are some surefire ways to keep heat rash at bay
1. Stay cool And dry: Folks residing in hot and humid areas use fans and aircons to stay cool. If you sweat excessively, rely on cold showers at least twice daily. For a deeper cleanse, use Detan Body Wash. Its 8% De-TanX Complex™ (Glycolic + Lactic Acid) works to deeply unclog sweat glands, while the After-Sun Reset System cools down "skin heat" and lifts daily tanning.
2. Wear breathable fabrics: Steer clear of synthetic fabrics like nylon and polyester, especially in summer. These clothes trap sweat and increase friction, leading to prickly heat. Go for breathable fabrics like cotton or linen.
3. Avoid heavy creams: Heavy, comedogenic creams can block sweat glands, resulting in skin irritation and rashes. Therefore, we recommend using light lotions, especially during hot and humid weather.
4. Stay hydrated: Drinking 8 glasses of water every day regulates the body temperature and reduces sweating, preventing prickly heat. Additionally, load up your plate with watermelon, celery, oranges, cucumber, and tomatoes for healthy skin.
5. Anti-chafing powder: Add an anti-chafing powder to your body care rituals. This talcum reduces friction between the skin and your clothes, preventing small bumps and inflammation. Moreover, the powder soaks up excess sweat, ensuring a healthy skin microbiome.
Treat your heat rash by keeping the skin dry, cool and calm. Here’s how you can do so -
1. Cool compresses: Dunk a clean cloth in cold water and apply it to the affected areas. Alternatively, you can use an ice pack to alleviate the related redness and inflammation.
2. Aloe Vera: Aloe possesses anti-inflammatory properties that calm redness while soothing the skin. The plant’s natural antiseptic properties prevent infections and alleviate the rash.
3. Avoid scratching: As appealing as it may seem, never scratch the rash area. This helps prevent further irritation or infection.
4. Over-the-counter creams: In case of a severe heat rash, use OTC creams like Hydrocortisone, Calamine, and Zinc Oxide. These topical treatments alleviate redness, soothe inflammation, and prevent further infections.
5. Keep the skin dry: To prevent the sweat glands from getting blocked, use talcum powder daily. This extra step in your routine also dwindles friction on the skin, minimizing episodes of rashes.
Heat rash is a painful and uncomfortable experience. But in most instances, the rash can be treated with home remedies or DIY recipes. Scroll ahead to learn more -
1. Aloe vera: Take aloe vera from the plant and apply it on the problem areas. The ingredient’s anti-inflammatory properties reduce redness and curb inflammation. It also provides instant relief from itching and irritation.
2. Cucumber: To accelerate the healing process, slice up a refrigerated cucumber and place it on the heat rash. The fruit’s natural cooling properties soothe inflammation and control skin irritation.
3. Oatmeal: To deal with the unbearable itching, draw a bath using colloidal oatmeal.
4. Neem paste: In rare cases, when the rash gets infected, grind a few neem leaves and apply it to the affected areas. Neem’s innate antibacterial properties heal the skin, soothe inflammation, and reduce redness – almost instantly.
We recommend seeking medical attention for your heat rash when -
1. The rash becomes painful or infected.
2. You develop fever or chills.
3. The symptoms don’t abate despite home remedies (or OTC medication).
Related Reads:
1. Summer Skincare Routine
2. How to get your skin ready for summer
3. Summer Skincare Routine For Oily Skin
Extreme heat, humidity, and sweating can lead to heat rashes. The skin condition entails painful bumps, irritation, and redness – and is more common with athletes and kids. The good news is that a heat rash is treatable with home remedies like aloe vera gel, oatmeal, cucumber, and neem paste.
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Passionate about beauty, Srishty’s body of work spans 5 years. She loves novel makeup techniques, latest skincare trends, and pop culture references. When she isn’t working, you will find her reading, Netflix-ing or trying to bake something in her kitchen.
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Are you disregarding the pucker while doing your multi-step skincare? If yes, this blog is your sign to set things right. Just like the rest of your face, the lips deserve TLC daily. Lips are devoid of sebaceous glands and are more prone to dryness and flakiness. Moreover, the skin on lips is ultra-thin and sensitive – calling for that extra attention.
To streamline efforts for lip care, watch out for these common mistakes. The blog also explores tips and tricks to fix these blunders.
Mistake 1: Licking Your Lips Too Often
Why Is It Harmful: If you have the habit of licking your lips, this one is for you. Contrary to popular belief, saliva evaporates quickly and dries out the pucker. Results? Cracked, flaky, and rough lips.
How To Fix It: Fret not, you can always recover from this mistake. Use a hydrating balm with shea butter or beeswax to restore your lips’ moisture content. Reapply every 2 hours or whenever your pucker feels too dry or flaky.
Why Is It Harmful: Just like the rest of the face, your lips also need sun protection. Harmful UV rays wreak havoc on the pucker, leading to pigmentation and dryness.
How To Fix It: To keep sun damage at bay, use an SPF-infused lip balm in your routine. Experts suggest that SPF 15 or more bodes well for the pout.
Why Is It Harmful: Excessive scrubbing zap moisture from the lips, leading to dryness, cracks, and inexplicable sensitivity.
How To Fix It: To circumvent this problem, use a gentle scrub or a homemade formula for exfoliation. This ensures a smooth surface without flare-ups.
Why Is It Harmful: A PSA for fellow lipstick enthusiasts, matte lipsticks can dry out your pucker. Results? Visible cracks, creases, and flakiness.
How To Fix It: Before whipping out the lipstick, apply a layer of lip balm or primer. This intermediate step prevents dryness and adds to the lip color’s longevity.
Why Is It Harmful: Dehydration is one of the biggest culprits of chapped lips.
How To Fix It: Focus on both hydration (both internal and external). Drink 8 glasses of water daily and use overnight lip masks to rejuvenate the pucker.
Apart from the above fixes, these tips and tricks will elevate your lip care -
1. If you’re a lipstick wearer, use a makeup remover to clean your pucker before bed. This step in your PM routine keeps flakiness and dryness at bay – ensuring soft lips.
2. To ensure overnight hydration, dab some coconut oil on your pucker. This emollient seals moisture molecules into the lips, making it soft and smooth.
3. Avoid products with harsh chemicals or strong fragrances. These ingredients dehydrate the lips, leading to flakiness, dryness, and in rare cases, inflammation
Just like the rest of your face, your lips also need TLC. The pucker is devoid of sebaceous glands, making it more susceptible to dryness and flakiness. Moreover, the skin on your lips is much more sensitive, demanding extra attention. To set things right regarding lip care, avoid licking your lips, over-exfoliating, and wearing lipstick overnight. Additionally, ensure sun protection for the pucker with SPF in your lip balm.
1. How often should I exfoliate my lips?
Ans. You can exfoliate 2 to 3 times a week to reduce dryness and flakiness on the lips. Having said that, steer clear of over-exfoliation as it dehydrates the pucker.
2. Can I use coconut oil as a natural lip balm?
Ans. Yes, you can. Coconut oil packs nourishing, moisturizing, and healing properties, making it a great natural alternative to lip balm.
3. Why are my lips always dry with lip balm?
Ans. Your lips may be dry due to the following:
1. Lip licking
2. Environmental conditions
3. Dehydration
4. Pressing skin conditions
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Passionate about beauty, Srishty’s body of work spans 5 years. She loves novel makeup techniques, latest skincare trends, and pop culture references. When she isn’t working, you will find her reading, Netflix-ing or trying to bake something in her kitchen.
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