Know How to Detoxify your Skin from Inside Out

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Being the largest organ of our body, the skin is constantly exposed to pollutants and free radicals. This leads to dryness and dullness as a result. Eventually, the aging process gets ac celerated. Although one cannot prevent these elements, optimizing our skin health is within our control. This is where Skin Detox comes into play.

Detoxifying the skin minimizes the effects of the damaging elements, thereby retarding their effects to some extent. Detoxification revitalizes the skin topically and internally. As a result, the skin is brighter, with significantly fewer signs of damage. 

Simply put, the skin detox purges out all impurities from the skin and restores the pH balance. All these are achieved with a combination of topical skincare and rectified lifestyle.

How to detox your skin from the outside

Topical detoxification involves correctly using the right products, to clean the skin surface thoroughly. The result is visibly brighter and radiant skin with a strengthened skin barrier.

1.Practice Double cleansing

Thanks to Japanese traditions, double cleansing has become a popular practice to remove makeup. It is also an efficient way to get rid of any kind of dirt and clogged pores daily. However, double cleansing is time taking, and not every day can we dedicate as much time to the process. What to do then?

Our product, the Daily Duet Face Wash is your go-to solution for the effortless cleansing routine. Enriched with red algae extracts that are rich in polysaccharides, peptides, and fatty acids, it cleanses and locks the moisture at the same time. The result? Fresh, cleansed, beautiful glowy skin that is ready for skincare!

2.Use detoxifying masks 

Homemade detoxifying masks are unrivaled. You can also get store-bought detoxifying clay masks for this purpose. Look for ingredients like kaolin, bentonite, charcoal, and green tea, all of which are known to extract pollutants and dirt well and unclog the pores.

Homemade clay masks also work great. You can mix them with rose water or honey or milk, depending on your skin type and needs. However, mixing with honey prevents the complete stripping of natural oils.

3.Indulge in exfoliation

The pollutants around us lead to dryness and dullness resulting from excess deposits of dead skin cells. Occasional exfoliation is essential to remove all such impurities that are clogging the pores and hence, detoxifying the skin.

These days, there is a significant shift towards chemical exfoliants from physical exfoliants. So, using chemical exfoliators like retinol, AHA and BHA not only gently buffs away the dead cells, but it has many skin benefits. The retinol boosts collagen production and penetrates much deeper. On the other hand, AHA instantly boosts the skin radiance as AHA works best on the skin surface.

Follow a skincare regime 

A dedicated yet simple skincare routine can work wonders in keeping the skin detoxified thoroughly. Cleansing, toning, and moisturizing is the key to maintaining optimum skin health. You can feed the skin all the essential nutrients by simply choosing the products wisely.

Include a vitamin C serum as well to hydrate the skin right after cleansing and toning. This extra step goes deep into the skin and nourishes it from within. Our C For Yourself  Vitamin C Serum is just the product you need to give this extra boost. Moisturizers and cleansers containing sodium hyaluronate and niacinamide are an ideal way to boost the skin barrier.

Ingredients like ceramides, sodium hyaluronate, and olive oil are also useful to detox the skin. Ceramides hold the skin barrier and strengthen it. Olive oil and sodium hyaluronate hydrate and moisturize the skin and are particularly beneficial for dry and sensitive skin. Our Ceramide Moisturizer gives you the combined benefit of all these ingredients in one simple step.

How to Detox your skin from the inside

Besides topically detoxifying the skin, it is also important to internally detox the body. Here are a few ways to internally detox the skin such that your youthfulness is retained for a long time:

1.Consume adequate water

Drinking adequate water is essential to keep the skin hydrated from within. As a result, the skin barrier gets stronger and the effects of impurities on the skin are less harsh. You must drink at least 2-3 liters of water daily.

2.Cut down on smoking & alcohol

Avoid or at least cut down on smoking and alcohol consumption. Excessive smoking and alcohol consumption leads to dehydration that reflects on the skin. Eventually, it accelerates the appearance of wrinkles and fine lines. You will notice a significant difference within a few days of reducing alcohol consumption and smoking.

3.Avoid sugary and oily foods

The condition of your digestive system instantly reflects on your skin. Hence, avoid sugars and oily food that can lead to various eruptions and acne.

4.Eat lots of citrusy fruits and berries

Finally something that makes eating dos and don'ts fun. Citrusy fruits like  oranges are rich in Vitamin C and other antioxidants and help detox the skin from the inside. Berries like strawberries, grapes, raspberries, watermelons and papayas are great antioxidants too. Fun fact: blueberries contain the highest amount of antioxidant benefits. Make a juice, or a smoothie or just eat them as is, they will not disappoint!

5.Get your beauty sleep

A minimum of 7-8 hours of sleep is essential to give enough rest to your body. Thus, without any compromise maintain a strict bedtime and sleep routine that will minimize your stress and its adverse effect on the skin.

6.Switch on your workout mode

Working out leads to sweating which essentially flushes out the impurities of the skin. Moreover, it boosts the overall physical and mental well-being. Thus, eventually, it influences the detoxifying process of the skin.

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Passionate about beauty, Srishty’s body of work spans 5 years. She loves novel makeup techniques, latest skincare trends, and pop culture references. When she isn’t working, you will find her reading, Netflix-ing or trying to bake something in her kitchen.

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Slept with makeup on? Here’s how to reverse the damage

September 6, 2022

3 min read

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So you committed the biggest skin sin. You failed to remove your makeup before going to bed. Perhaps last night's party was fun but that's not the case for your skin. You made your skin suffer and you know it. But you're not alone and you're definitely not the first. And it is for this reason that we have your back!

If you google, you'll see horror stories of what happened to people when they fell asleep with makeup on. But we won't let that happen to you. Here are some quick and easy tips to undo the damage.

First things first, clean your face.

When it comes to giving your skin a good refreshing cleanse, we rely on the double cleanse method. You won't get the same outcomes from your face wash alone as you will from an oil-based cleanser. Begin with taking some cleansing balm/oil and massage it onto the skin. This unclogs your pores and dissolves all the remnants of makeup, dirt and grime.

Next up is a water-based cleanser to give your skin a deep cleanse. Your skin is already stripped of its good nutrients so make sure to choose a hydrating and mild formula such as the Foxtale Daily Duet Face Wash. It is a pH-balanced face wash that has skin-loving ingredients that support the skin’s natural barrier. It is easy to use and doesn’t require much effort.

Give your skin a detox.

Now take a close look at your skin and examine the damage. Does it feel dry or oily or do you have breakouts? Pick a face mask as per your skin concern. If you cannot figure it out, just go for a clay-based mask or some good old Multani mitti DIY face mask. Remember, the goal is to restore your skin's lost glow while soothing, brightening, and revitalizing it.

Repair your skin barrier.

Between the harsh makeup that seeped into pores and the thorough cleansing to repair the damage, your skin has gone through a lot. Your skin barrier needs to be rebuilt right away. The best ingredients are used in the Foxtale Ceramide Supercream Moisturizer, which does the job perfectly. It gives your skin the nourishment it requires the most at this time. It is gentle on the skin, applies smoothly and imparts a healthy glow as well.

Shield your skin.

Now more than ever, you need to use sunscreen. Your skin requires as much protection as possible. Make sure to pick a sunscreen that doesn’t clog your pores, is lightweight and provides broad spectrum protection like the Foxtale Mattifying Cover-Up Sunscreen. It is also infused with niacinamide which imparts a subtle glow to your skin. Without much effort, you can now have your lost radiance back!

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Passionate about beauty, Srishty’s body of work spans 5 years. She loves novel makeup techniques, latest skincare trends, and pop culture references. When she isn’t working, you will find her reading, Netflix-ing or trying to bake something in her kitchen.

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A Guide you shouldn’t miss if you have Acne-Prone Skin

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Acne is just like that one relative. You don't look forward to having them but somehow, whenever they visit, you have to tolerate them. Acne-prone skin is one of the most prevalent and difficult skin types to care for. It necessitates going the extra mile. Having acne can often be a painful experience and may impact your self-esteem but with the right guidance and care, you can embark on a journey towards healthier skin. Making certain modifications to your skincare regimen or way of life may be necessary to get rid of acne. 

Acne-prone skin frequently exhibits symptoms including zits, pimples, and irritated skin. Depending on how severe it is, acne is a chronic condition that constantly fluctuates. One needs to keep consistency in mind when managing acne. To effectively treat it, you need to understand it and have a lot of patience. Let’s learn everything we can about acne-prone skin and how to cure it. 

What is Acne-Prone Skin?

Acne-prone skin is a skin type characterized by a genetic predisposition to clogged pores, excessive sebum production, and frequent inflammation. It occurs when dead skin cells do not shed properly, trapping oil and allowing C. acnes bacteria to thrive. Managing it requires a consistent CTMP (Cleanse, Treat, Moisturize, Protect) routine using non-comedogenic ingredients.

What causes acne-prone skin?

Your skin pores produce sebum which keeps your skin lubricated and moisturized. However, when your skin generates too much sebum, which clogs your pores, it causes inflammation and develops into a pimple, also known as acne. Excess sebum production or acne formation can occur for a variety of causes, which is why it can affect both teenagers and adults. Here are a few significant causes:

1.Hormones

A major contributor to acne-prone skin is hormones. It is particularly prevalent in teenagers and young adults as their bodies begin to produce testosterone, which in turn leads to the overproduction of sebum/oil in the sebaceous glands. Breakouts can also be caused by hormonal changes that occur during pregnancy and the menstrual cycle.

2. Diet

According to studies, some food ingredients may play a significant role in acne-prone skin. Processed meals, fat and hydrogenated oils, spicy, packaged foods, meat, alcohol, dairy, and even coffee can aggravate acne-prone skin.

3. Stress

In certain people, stress also seems to be a factor in acne outbreaks. Your body's primary stress hormone is cortisol. Acne may result from an increase in sebaceous gland oil production when too much cortisol hormone is released into the bloodstream.

Acne Mapping: What Your Breakouts are Telling You

Location

Likely Cause

T-Zone (Forehead/Nose)

Stress, poor sleep, or excess oil production.

Cheeks

Dirty phone screens, pillowcases, or environmental pollution.

Jawline & Chin

Hormonal fluctuations (the "U-Zone" flare-ups).

Hairline

"Pomade acne" from heavy hair products or sweat buildup.

What to avoid for acne-prone skin?

Not taking care of your stress or diet are just a few things you should avoid doing to trigger your acne-prone skin. Here are some more:

  • Do not be overly harsh or brutal to your skin; instead, use a gentle approach to skincare. This includes not exfoliating and cleansing your face excessively.
  • Never use an abrasive cleanser or face wash.
  • Do not touch or squeeze your pimples; instead, leave them to your treatment products.
  • Face scrubs should never be used since they might cause micro-tears in the skin.
  • Avoid spending long periods in direct sunlight.
  • Do not try random kitchen hacks or DIYs you find on the internet. Do not apply lemon or toothpaste to your acne!
  • Be sanitary in general. This includes keeping your phone screen clean and changing your pillows regularly.
  • Keep your phone screen clean and change your pillowcases at least twice a week.

How to treat acne-prone skin?

Now that you understand the causes of your acne-prone skin and the do's and don'ts, it's time to learn about acne-prone skin treatment. One of the greatest practices to follow if you have acne-prone skin is to have a simple skincare routine that focuses on treating acne and overall skin upkeep.

A suitable Cleanse-Treat-Moisturize-Protect (CTMP) routine

A good skincare routine is defined by its effectiveness rather than its complexity. When you have acne-prone skin, sticking to a simple routine is the way to go.

  • Cleanse

The first step is to cleanse your skin to remove dirt, pollutants, excess oil, and makeup remnants. Thoroughly cleansing your skin will also help prepare it for the next parts of the routine. Choose a cleanser that is gentle enough on the skin to not deprive it of its natural oils. Hydrating facewash is the perfect pick for your AM and PM cleansing routine. It is a gel-based, oil-free formula that gently cleanses your skin from the inside out while simultaneously hydrating it and aiding in the prevention of future outbreaks. You just cannot go wrong with this one!

Hydrating face wash

  • Treat

The second step is to address your skin issue, which is acne. Any sort of acne medication can be used to treat the condition, including serums, toners, and ampoules. However, one of the most effective acne remedies is an anti-acne clarifying gel!

We have a delightful surprise for you to eliminate the acne and pimples from your life. Introducing Foxtale’s Acne Spot Corrector Gel, a must-have for clear, smooth, and acne-free skin. This spot corrector guarantees visible improvement after 12 hours of use, whether it is stress-related acne or hormonal breakouts. This powerhouse is loaded with salicylic acid, glycolic acid, azelaic acid, and others, making it a one-stop treatment for treating severe active acne and acne marks.

acne spot corrector gel

  • Moisturize

Acne treatments that contain potent acids might be a touch drying on the skin since they try to limit oil production on your skin. This is why the following step, which is to moisturize your skin, is necessary. Moisturizing your skin strengthens its barrier, protects it from dryness, and retains moisture to keep it looking smooth and healthier. One such moisturizer to have in your skincare routine is Foxtale’s Ceramide Supercream. Enriched with skin barrier-supporting ingredients such as ceramides, and hyaluronic acid, this cream is lightweight and doesn’t clog your pores.

Hydrating Moisturizer

  • Protect (AM only)

Protecting your skin from damaging UV rays is one of the greatest acne remedies and a must-have step in your skincare routine. Choose a lightweight, non-pore-clogging product for acne-prone skin. For acne-prone skin, the Foxtale Matte Sunscreen is ideal. This lotion-like formula does not clog pores and provides great sun protection thanks to advanced UV filters and niacinamide, all while leaving skin weightless and matte. 

Matte sunscreen

Related Articles:

1. Acne: Types, Causes, Treatment, and Prevention
2. Step-by-Step Skincare Guide to Achieving Acne-Free Skin
3. Causes And Treatments of sudden Acne Breakouts

The Conclusion

Heading towards clear skin may not be an easy journey and will involve you putting a lot of patience on the products. However, the saying “Trust the process” must be followed. Whichever routine you’ll practice, ensure you thoroughly follow the instructions. In case you’re intending to switch up your products, it is wise to consult your dermatologist first. 

FAQs

1.What things worsen acne?

Ans. You're more prone to have acne if you eat and drink poorly. Using out-of-date cosmetics, dirty makeup tools, and making the blunder of sleeping in your makeup can make your acne worse.

2.What are the causes of acne?

Ans. Acne can be brought on by excessive sebum production, oil-clogged hair follicles and dead skin cells, and acne-causing bacteria.

3.What happens if you don't treat acne?

Ans. Severe acne can cause permanent scars on your skin if it is not addressed. The likelihood of this happening is decreased by taking care of your skin and treating your acne.  

4. How long does it take for acne treatments to work?

Ans. Most active ingredients require 4 to 6 weeks (one full skin cycle) to show significant results. Consistency is more important than strength.

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Somewhere, in some part of the world, there’s a girl highlighting a favourite line from a book and thinking, “Damn! I hope I remember this!” That’s Nikitha. Apart from reading, you’ll most probably find her stalking random Reddit threads, discussing conspiracy theories and binge-watching movies.

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