
The best ingredients for acne scars might vary depending on the type of acne scar you have. For dark acne marks (PIH), Niacinamide, Vitamin C, and Tranexamic Acid are among the most effective ingredients for fading pigmentation. Retinol and AHAs help alleviate minor textural scars by promoting collagen regeneration. In most cases, a dermatologist's treatments, in addition to skincare, are necessary for deep rolling, boxcar, and ice-pick scars and are your answer to ‘How to remove acne scars?’
Acne heals eventually, but the scars it leaves can linger for months, or even years. From hopping on the latest skincare ingredient bandwagon to trying traditional ones like Niacinamide or Retinol, acne scars are one of the trickiest concerns to deal with. So, how to remove acne scars? In this blog post, we have outlined the best ingredients for fading acne scars and explained how they work to help you achieve clearer, healthier-looking skin.
Pro Tip: If you're still dealing with active breakouts, read our guide on How to Prevent Acne Scars Before They Form before starting an acne scar treatment routine.
Key takeaway: There isn't one ingredient that treats every acne scar. The best results come from identifying your scar type, using targeted ingredients consistently, and protecting your skin daily with sunscreen.
Many people use the terms acne marks and acne scars interchangeably, but they are different skin concerns that require different approaches.
If your skin feels smooth but has dark spots, you're likely dealing with acne marks. If your skin has visible dents or raised areas, you're dealing with true acne scars.
Acne scars occur when inflammation damages skin during the healing process. The skin-strengthening proteins collagen and elastin might be damaged when an inflammatory pimple makes its way deeper into the skin. The type of scarring you will get depends on the amount of collagen your skin produces throughout the healing process. Too little collagen produces sunken scars, while too much collagen produces raised scars.
Several variables might make you more likely to acquire acne scars, including:
Treating acne early and following a consistent skincare routine can help minimise the risk of long-term scarring. Before buying a trending serum or going for an exfoliant treatment, it is important to understand your skin type and what works for you. Acne scar treatment only works when you go for a targeted approach. So, it is important to identify your scar type to target the root cause.
Niacinamide is an excellent solution for acne spots left behind after breakouts since it is one of the best-studied ingredients for treating post-inflammatory hyperpigmentation (PIH). It helps to decrease the transfer of melanin to the skin cells, which allows the dark spots to disappear gradually, strengthens the skin barrier, and regulates the excess production of oil.
While choosing the ideal serums for acne scars, dermatologists recommend adding the potent formula of Niacinamide, Azelaic Acid, and Hydration Boosters. Foxtale 12% Niacinamide Clarifying Serum combines 12% Niacinamide with Azelaic Acid and hydration boosters to help visibly reduce post-acne marks while supporting the skin barrier.
Who should use it? Niacinamide is suitable for all skin types, including oily, acne-prone, and sensitive skin. It is especially beneficial for Indian skin tones, which are more prone to developing post-inflammatory pigmentation after acne.
It’s an effective antioxidant, so it helps lighten post-acne pigmentation and helps protect your skin from free radical damage caused by UV exposure and pollution. Regular usage helps boost overall skin brightness and supports the skin's natural collagen synthesis, making it especially effective for early acne scars and uneven skin tone.
Foxtale’s Vitamin C Sunscreen on your skincare shelf can be game-changing. The Glow Sunscreen SPF 50 brings you the high-performing duo of Vitamin C and Niacinamide, which blends into your skin like a dream while providing maximum sun protection.
Acne usually harms collagen beneath the skin, weakening the skin barrier over time. Using Retinol for acne scars helps address the issue by promoting faster skin cell turnover and stimulating fibroblasts, the cells that produce new collagen.
Although Retinol takes time to work, it won't get rid of deep rolling, boxcar, or ice-pick scars; it can only make light textural scars seem better. Often, those scar forms require dermatologist-performed treatments such as microneedling, laser resurfacing, or subcision coupled with topical therapy.
Wondering how to remove acne scars on face? Using Salicylic Acid-based products might be a promising solution. Salicylic Acid is a beta-hydroxy acid (BHA) that penetrates deep inside the pores where acne-causing bacteria and dead skin cells accumulate. It helps improve acne scars by keeping pores clear and reducing active breakouts. It offers gentle exfoliation, which gradually improves the appearance of post-inflammatory hyperpigmentation over time.
Start your skincare journey with Foxtale Salicylic Acid Face Wash. By combining the soothing properties of 2% Salicylic Acid, 1% Niacinamide, Hyaluronic Acid, and Cica Extract, the Oil & Acne Control Face Wash delivers a potent solution that helps fade acne scars while keeping your pores clean, unclogged, and nourished.
Do acne scars go away? Yes, if approached rightly and consistently. If your acne scars have turned into deep marks, it is time you should try Alpha hydroxy acids. Unlike Salicylic Acid, which penetrates deep into the pores, AHAs are water-soluble exfoliants that work by removing dead skin cells. As a result, it helps fresh, healthy skin cells emerge and reduces post-inflammatory hyperpigmentation.
Among AHAs, Glycolic Acid is known to penetrate deeper due to its smaller molecular size, making it effective for dark spots and surface-level textural woes.
While Niacinamide and Vitamin C are widely celebrated for their skin-brightening abilities, Tranexamic Acid has quietly earned its place on dermatologists’ favorite list. It works by limiting plasmin, a protein involved in inflammation that triggers melanin production after acne. With consistent usage, it helps fade persistent post-inflammatory hyperpigmentation that may not respond to many skin-brightening ingredients.
Azelaic acid is an ingredient that has often been recommended by dermatologists for reducing the appearance of redness, uneven skin tone, and post-acne marks. It is effective in minimizing inflammation, normalizing melanin production, and gently stimulating skin rejuvenation without creating too much discomfort.
When combined with other ingredients, such as niacinamide, it helps calm red, irritated, and acne-prone skin. It is also typically well-tolerated. The powerful blend of Niacinamide and Azelaic Acid encapsulated beads and Cica Extract in the form of this Niacinamide moisturizer can help you achieve your desired results. This lightweight, non-comedogenic moisturizer delivers intense hydration while boosting your inner glow.
While topical skincare can improve pigmentation and mild textural irregularities, some acne scars require professional treatment to achieve significant improvement.
Topical ingredients like Retinol, Vitamin C, Niacinamide, and AHAs can support skin healing, but they cannot completely remove deep structural scars on their own.
Configuring the right ingredients is only half the equation. Applying them in the right order maximizes your chances of achieving clearer, scar-free skin.
Even the best ingredients won't deliver results if your skincare routine isn't consistent. Some common mistakes that can delay healing include:
Most ingredients require at least 8–12 weeks of consistent use before visible improvements become noticeable.
One of the leading misconceptions is expecting a drastic improvement within a week or two. Acne scar treatment requires consistency and patience.
One of the biggest mistakes people make is giving up on the products too quickly when they do not see any changes. Most active ingredients require at least 8 weeks of consistent use before you see improvements.
Acne scars don't improve overnight, and there isn't a one-size-fits-all solution. The first step is identifying whether you're dealing with post-acne marks or true acne scars, as each requires a different treatment approach. While topical ingredients can significantly improve pigmentation, support skin renewal, and reduce the appearance of mild textural scars, deeper scars often require professional procedures for noticeable results.
The most effective skincare routine is one that treats active acne early, uses targeted ingredients consistently, protects the skin daily with broad-spectrum sunscreen, and supports the skin barrier throughout the healing process. With patience and the right routine, you can gradually improve the appearance of acne scars while helping reduce the risk of new ones forming.
1. Do acne scars go away on their own?
Post-inflammatory hyperpigmentation can fade slowly over several months. However, deep textural scars require targeted skincare or professional treatment.
2. Is niacinamide good for acne scars?
Yes, Niacinamide is considered highly effective for post-inflammatory hyperpigmentation as it reduces melanin levels in the skin, calms inflammation, and supports healthy skin cell function.
3. Is retinol good for acne scars?
Yes, Retinol helps with mild textural scars by increasing skin cell turnover and supporting collagen production. However, results can vary depending on the type of acne scars and the treatment you opt for.
4. Which is better for acne scars—Vitamin C or Niacinamide?
Both are effective but serve different purposes. Vitamin C is primarily used to reduce dark spots, brighten skin cells, and support collagen synthesis. Niacinamide, on the other hand, helps fade post-acne marks and regulates oil production.
5. Can I use salicylic acid on acne scars?
Salicylic Acid is highly effective for keeping skin pores clear and reducing breakouts. It also helps with mild pigmentation but is unlikely to treat severe scars.
6. How long does it take for acne scars to fade?
Acne marks often take 4-8 weeks to fade, while textural scars might require 3-6 months or longer to fade. It is important to note that deep scars usually require professional treatment, as topical treatment alone cannot fade such scars.
7. Can Acne Scars Be Removed Permanently?
Post-inflammatory hyperpigmentation often fades significantly with consistent skincare and sun protection. However, deep rolling, boxcar, and ice-pick scars usually require dermatologist treatments such as microneedling, laser resurfacing, or subcision for noticeable improvement.
What Is Azelaic Acid? Benefits, Uses & How to Add It to Your Routine
Why Hula Hoop’s Exfoliating Body Wash Should Be Part of Your Shower Routine
These articles are reviewed and written by Foxtale's content and skincare research team. Our content is developed using published skincare research, dermatologist guidance, ingredient studies, and consumer education principles to help readers make informed skincare decisions.
Shop
The StoryMost Read
All About Foxtale’s Vitamin C - Glutathione Serum

Most body washes simply cleanse away sweat, dirt, and excess oil. An exfoliating body wash does more; it helps remove dead skin cells, unclog pores, and target concerns like body acne, strawberry skin, rough texture, and ingrown hairs while you shower. Hula Hoop Exfoliating Body Wash takes this a step further with CastLock™ Technology, designed to help active ingredients stay on the skin even after rinsing.
Unlike conventional body washes that rinse actives away, Hula Hoop uses CastLock™ Technology to help deposit key ingredients onto the skin during cleansing. Whether you're looking for a body wash for body acne or a body wash for strawberry skin, choosing the right formula can make all the difference. Powered by ingredients like Salicylic Acid, modern exfoliating body washes help reveal smoother, clearer, healthier-looking skin without the need for harsh scrubbing.
An exfoliating body wash is a cleanser that removes dirt, excess oil, and dead skin cells while helping keep pores clear. Many modern formulas use chemical exfoliants such as Salicylic Acid instead of physical scrubs, making them suitable for people with body acne, strawberry skin, and rough skin texture.
A salicylic acid body wash is especially beneficial for people dealing with body acne, rough patches, clogged pores, and uneven skin texture because it works both on the skin's surface and deep within pores.
Did You Know? Research has shown that salicylic acid is a beta hydroxy acid (BHA) that penetrates oil-filled pores where it helps loosen dead skin cells, reduce clogged pores and improve acne-prone skin.
Dead skin cells naturally build up over time, leaving your skin feeling rough and looking dull. An exfoliating body wash gently lifts away this buildup without the harsh friction of traditional scrubs. With regular use, your skin feels softer, smoother, and healthier after every shower.
Body acne often develops when sweat, excess oil, and dead skin cells clog pores. A body wash for body acne containing 2% Salicylic Acid penetrates deep into pores to dissolve congestion, making it an effective acne body wash for preventing and reducing breakouts.
Read More: Body Acne – Causes, Types, And Treatments
The back and chest are among the most common areas for acne because they contain a higher concentration of oil glands. Using a dedicated body wash for acne on the back and chest helps cleanse these hard-to-reach areas while reducing excess oil and pore buildup. If recurring breakouts are your concern, a body wash for back acne can be a simple yet effective addition to your shower routine.
Strawberry skin appears as tiny dark dots caused by clogged hair follicles. Likewise, rough or bumpy skin develops when dead skin accumulates around pores. A body wash for strawberry skin and a body wash for bumpy skin help gently exfoliate the skin, leaving it smoother and more even-looking over time.
Ingrown hairs often occur when dead skin traps new hair beneath the surface. Regular exfoliation keeps follicles clear, making an exfoliating cleanser an excellent body wash for ingrown hair, especially after shaving or waxing.
Ingredients like Salicylic Acid and Zinc PCA help regulate excess sebum in oily areas such as the back and chest. At the same time, hydrating ingredients like Glycerin and Jojoba Oil help maintain the skin barrier, ensuring your skin feels balanced instead of stripped.
Also Read: How to Get Rid of Strawberry Legs
When choosing an acne body wash, Salicylic Acid is one of the most effective ingredients to look for. Since it is oil-soluble, it penetrates deep into pores to dissolve excess oil, dead skin cells, and impurities that contribute to breakouts.
This makes a salicylic acid body wash ideal for tackling body acne, back acne, strawberry skin, clogged pores, and rough texture, all while promoting smoother, healthier-looking skin.
Most body washes work only while they're on your skin. Once rinsed away, many of their active ingredients go down the drain too. That's where CastLock™, Hula Hoop's first-of-its-kind deposition technology, changes the game.
CastLock™ is designed to deposit active ingredients onto the skin during cleansing, allowing them to continue working even after you've rinsed off. This extended contact helps maximize the effectiveness of ingredients like 2% Salicylic Acid, ensuring your shower routine delivers more than just a deep cleanse.
Instead of simply washing your skin, Hula Hoop’s Exfoliating Salicylic Acid Body Wash keeps working to support smoother texture, clearer pores, and healthier-looking skin long after your shower is over.
If you're looking for a multitasking body wash that goes beyond cleansing, Foxtale Hula Hoop Exfoliating Body Wash is designed to target multiple body skin concerns in one easy step.
Its dermatologist-tested formula combines:
Also Read: How to Choose the Best Body Wash for Dry Skin
An exfoliating body wash can benefit almost anyone, especially if you experience:
If you have very sensitive skin, start by using it a few times a week and gradually increase frequency based on your skin's tolerance.
Getting the best results is easy:
1. Wet your skin with lukewarm water.
2. Dispense the body wash onto your hands or a loofah.
3. Massage gently for 30–60 seconds, focusing on areas prone to acne, roughness, or bumps like the back, chest, shoulders, arms, and thighs.
4. Rinse thoroughly.
5. Follow with a nourishing body lotion to lock in hydration.
For best results, use consistently as part of your daily shower routine.
To keep your skin healthy, avoid these common mistakes:
Healthy, smooth body skin starts with the right cleanser. A well-formulated exfoliating body wash doesn't just remove dirt and sweat; it helps clear clogged pores, smooth rough texture, reduce body acne, minimise ingrown hairs, and improve the appearance of strawberry skin.
If you're ready to upgrade your shower routine, Foxtale Hula Hoop Exfoliating Body Wash brings together 2% Salicylic Acid, skin-loving ingredients, and innovative CastLock™ Technology to deliver exfoliation that keeps working even after you rinse. It's an effortless way to achieve cleaner, smoother, and healthier-looking skin, one shower at a time.
1. Should I use exfoliating body wash daily?
Ans. Not usually. A few times per week is enough. Sensitive skin types should start once a week and go from there.
2. Do I exfoliate before or after body wash?
Ans. If your cleanser is exfoliating, it replaces your regular wash. You don’t need both in one shower.
3. What’s the difference between a body wash and a scrub?
Ans. Scrubs use grains or beads for manual exfoliation. Washes with chemical actives like Salicylic Acid for body exfoliation dissolve buildup gently and evenly. Many people find them easier for regular use.
Best Ingredients for Acne Scars: How to Fade Acne Marks & Textured Scars
Vitamin C for Acne Scars: Benefits, How It Works & Best Way to Use It
These articles are reviewed and written by Foxtale's content and skincare research team. Our content is developed using published skincare research, dermatologist guidance, ingredient studies, and consumer education principles to help readers make informed skincare decisions.
Most Read
All About Foxtale’s Vitamin C - Glutathione Serum

This article explains how Vitamin C can help fade acne scars, acne marks, and post-inflammatory hyperpigmentation (PIH) by supporting collagen production, brightening skin, and improving overall skin tone. It covers who should use a Vitamin C serum, the best way to apply it, how long it takes to see results, and what types of acne scars it can realistically improve. The guide also shares skincare tips, common mistakes to avoid, and how to pair Vitamin C with ingredients like niacinamide and salicylic acid for better results. Overall, it helps readers build an effective routine for managing post-acne marks while setting realistic expectations about what Vitamin C can and cannot do.
If you're wondering does vitamin C help acne scars, you're not alone. Acne scars, acne marks, and post-acne pigmentation are among the most common skincare concerns, especially for oily and acne-prone skin. While Vitamin C serum for acne scars cannot completely remove deep scars, it may help fade dark spots after acne, improve uneven skin tone, support collagen production, and give skin a brighter, healthier appearance when used consistently.
While most people know that vitamin C is important for healthy skin, it might not go over well with everyone. The bad news is that there's not much you can do about them other than learn to accept them and deal with them head-on. If you're ready to get started on the path to better acne scar management, then keep reading.
Vitamin C is a powerful antioxidant that helps protect skin from environmental damage while supporting collagen production. In skincare, Vitamin C serum benefits include reducing the appearance of acne marks, improving uneven skin tone, fading post-inflammatory hyperpigmentation (PIH), and enhancing skin radiance. While vitamin C is important for healthy skin, it’s also been shown to have anti-psoriatic properties that can help prevent acne and benefit acne-prone skin. In fact, it is known as the holy grail for oily skin and will be a total game-changer for you!
A Vitamin C serum is suitable for most skin types, including oily, acne-prone, combination, and normal skin. If your concerns include acne scars, pimple marks, uneven skin tone, or dullness, adding Vitamin C to your daily skincare routine may help improve overall skin appearance.
Many people ask when to use Vitamin C serum or whether it should be used in the morning or at night. Dermatologists generally recommend applying Vitamin C after cleansing and before moisturizer. Morning application is especially beneficial because antioxidants help defend skin against environmental stressors. Always finish with broad-spectrum sunscreen to prevent UV-induced pigmentation.
One of the most common questions people ask is how long does Vitamin C take to fade acne scars. The answer depends on the type of acne scar, your skin type, the concentration of Vitamin C, and how consistently you use it. While Vitamin C serum cannot erase deep acne scars overnight, regular use may help fade acne marks, post-inflammatory hyperpigmentation (PIH), and uneven skin tone over time.
Week 2: Your skin may start to look brighter and more radiant, with improved hydration and a healthier overall appearance.
Week 4: With consistent use, some people may notice early improvements in post-acne pigmentation, mild dark spots after acne, and a more even-looking skin tone.
Week 8: Continued use may help visibly reduce the appearance of acne marks, improve overall skin texture, and support collagen production, making skin look smoother.
Week 12: With daily application and proper sun protection, many users notice more noticeable improvements in acne pigmentation, skin brightness, and overall complexion. However, deeper acne scars such as ice pick, boxcar, or rolling scars generally require dermatologist-recommended treatments in addition to topical skincare.
For the best results, apply your Vitamin C serum consistently, pair it with a moisturizer, and use a broad-spectrum sunscreen every morning to help prevent existing acne marks from becoming darker.
Pro Tip: Vitamin C helps fade acne marks and post-acne pigmentation, while salicylic acid targets active acne by unclogging pores and reducing excess oil. If you're dealing with both breakouts and acne scars, using these ingredients correctly can help address both concerns. Read More: Vitamin C and Salicylic Acid: A powerful duo for Acne-Prone Skin?
You must be wondering, "Why do I need to incorporate a vitamin C serum in my routine when I could just consume food products containing this vital vitamin?" Unlike dietary Vitamin C, topical Vitamin C delivers the ingredient directly where it's needed. This makes it especially effective for addressing acne pigmentation, dark spots after pimples, uneven skin tone, and dull-looking skin. Although you might be having Vitamin C-rich foods, it does not necessarily guarantee it's going straight to your skin. However, using a serum is the most direct way your skin can reap its benefits.
To improve search intent naturally, expand this section with four short H3s:
Vitamin C for acne scars cannot permanently remove deep acne scars such as ice pick, boxcar, or rolling scars. However, when used consistently, vitamin C can help fade acne scars, reduce post-inflammatory hyperpigmentation (PIH), and improve overall skin tone and texture. It is especially effective for brightening dark spots and supporting skin healing, making it a popular option for those looking to treat acne scars and hyperpigmentation naturally over time.
Did You Know? While Vitamin C is known for brightening skin and fading acne marks, Niacinamide helps control excess oil, strengthen the skin barrier, and reduce the appearance of pores. Using both ingredients together can create a more effective routine for acne-prone skin. Read More: Vitamin C vs Niacinamide: Which Serum Is Better for Acne Scars and Pigmentation?
If you're looking for a Vitamin C serum for acne scars, post-acne pigmentation, or uneven skin tone, choose a formula that combines effective brightening ingredients with a lightweight texture suitable for daily use.
Foxtale's 10% Vitamin C + Glutathione Advanced Brightening Serum is formulated with 10% Vitamin C, Glutathione, and Niacinamide to help reduce the appearance of dark spots, support a brighter-looking complexion, and improve overall skin radiance. Its fast-absorbing, non-greasy formula layers comfortably under moisturizer and sunscreen, making it a great addition to both morning and evening skincare routines for oily, combination, and acne-prone skin.
Acne can be a really challenging issue to tackle, but Vitamin C serves as a powerful tool to fight it off. If you have acne scars, it’s even more important to work on your skincare routine to help manage the condition and prevent new outbreaks.
Vitamin C not only helps with acne scars, but it can also help with other skin conditions, such as wrinkles and dry skin. While most people know that vitamin C is important for healthy skin, it might not go over well with everyone. The only way to truly get a full grasp of how vitamin C helps with acne scars is to test it out for yourself.
1.Which Vitamin C is best for acne-prone skin?
Ans: Include vitamin C serum in your skincare routine for the best results when using it to treat acne. Serum-based topical vitamin C is more efficient than creams or toners. Look for products that have L-ascorbic acid, the vitamin's active form.
2. Does Vitamin C help in clear skin?
Ans: Using Vitamin C regularly reduces the appearance of fine lines and wrinkles on the face and neck. This helps in enhancing the overall texture and look of the skin.
3. Should Vitamin C be used during the day or at night?
Ans: It is recommended to use Vitamin C during the day.
4. Can Vitamin C clog my pores?
Ans: No, In fact, topical application of Vitamin C helps unclog pores, preventing the formation of whiteheads, blackheads, and acne.
5. Can I use Vitamin C Serum everyday?
Ans: Yes, you can use Vitamin C Serum daily. The efficacious ingredient soothes inflammation, neutralizes free radicals, and boosts Collagen production – elevating overall skin health.
6. What is the best routine to fade acne scars with Vitamin C?
Ans:
- Start by gently cleansing your skin with Foxtale’s Acne Control Face Wash. Salicylic Acid in the cleanser possesses mild astringent properties that fade acne spots and marks. It also reduces the possibility of future breakouts. Scrub for 30 seconds and rinse off using cold water.
- Dab your face dry and apply 2 to 3 pumps of Foxtale’s Vitamin C on your face. Use a light hand to avoid any stress or strain on the skin.
- After the serum sinks in, use a generous slather of moisturizer to seal the treatment. For oily or acne-prone skin, we recommend Foxtale’s Oil Free Moisturizer. It contains Niacinamide that blots excess oil and prevents clogged pores while ensuring an even texture. Moreover, Hyaluronic Acid and Marine Extracts give a big boost of hydration to the skin.
Why Hula Hoop’s Exfoliating Body Wash Should Be Part of Your Shower Routine
Everything you need to know about Acne
Ashmeet Chanana
A skincare and beauty content writer passionate about creating research-backed content on skincare, beauty, wellness, and lifestyle. She regularly studies dermatologist recommendations, ingredient research, clinical findings, and industry trends to deliver accurate and actionable insights. Through her writing, she helps readers navigate skincare routines, understand ingredients, address common skin concerns, and make informed choices for healthier skin and overall well-being.
Shop
the storyMost Read
All About Foxtale’s Vitamin C - Glutathione Serum

You usually get a pimple when the pores of your skin become blocked with a mix of oil, dead skin and bacteria. This shows up on the surface as inflammation in the form of a whitehead, blackhead or cyst. Eventually, the pores become clogged and push their contents to the skin’s surface. It is important to note that it is multifactorial. You can be hit with a zit for many reasons, some of which you can control and others you can’t. It is not a definitive list—because so many things can cause breakouts at different times in your life. But if any of these issues ring a bell, here’s what you can do.
Some people are genetically programmed to make more oil. Skin cells stick together within the follicles (especially if you aren’t exfoliating) and then trap oil from reaching the surface. This causes oil to fill the pore, which when melded with any bacteria in the area, leads to acne.
You might be trying really hard to eat better, sleep more often and stick to your anti-acne routine. But if your products aren’t working for you, they could be causing acne. Mineral oil, for example, which is in many moisturizers, could clog your pores and cause blackheads or whiteheads. Fragrance, if you’re sensitive to it, could also increase inflammation and make you more prone to zits.
Just before you get your period, oestrogen and progesterone levels fall, and testosterone levels are higher than usual. This triggers your sebaceous glands to secrete more sebum. Too much can result in clogged pores and breakouts. This is true in the case of medical conditions like polycystic ovary syndrome (PCOS), which cause an overproduction of androgens, which can cause hormonal acne. These are usually seen on the bottom half of the face.
When you’re nervous, upset or overwhelmed, your body is in a fight-or-flight mode for longer than it should be. This causes the production of a corticotropin-releasing hormone and cortisol. These promote the overproduction of oil, which leads to a worsened inflammation.
When blood sugar levels spike, the body produces more insulin and insulin-like growth factor-1 (IGF-1). Eating foods with a high glycemic index can cause breakouts. Increased insulin ups the level of androgens, which increases sebum production.
To help prevent pimples, it’s important to remove excess oil, makeup, and sweat daily, so you can prevent congestion. Exfoliating is key too. You can ensure that you break down the glue between dead skin cells so they don’t stick together and accumulate. But, at the same time, if you over-cleanse, you could dehydrate your skin, which could make things worse. When skin is too dry, it causes a backup of dead skin, as well as excess sebum production to overcompensate, which hampers the balance even further.
The five main kinds of acne are whiteheads, blackheads, papules, pustules and cysts.
| What It Is | What You Can Do |
| Whiteheads | They form when a pore gets clogged by sebum and dead skin cells. However, it is non-inflammatory. |
| Blackheads | These are similar to whiteheads, but the top is oxidised, so it looks black and dark. |
| Papules | These occur when the walls surrounding your pores break down due to intense inflammation. This results in a hard, painful bump. |
| Pustules | Pustules are filled with pus, and are super inflamed. They are painful and warm to the touch. |
| Cysts | They are caused due to clogs very deep in the skin. They take the longest to go away, and are most likely to scar. |
Also Read: Acne: Types, Causes, Treatment, and Prevention
When it comes to tackling acne, topical ingredients are the most effective. They work to prevent, inhibit and treat them. These are some of the most popular ones you’ll spot on ingredient labels:
The structure of the salicylic acid molecule makes it oil soluble, so it is able to break down the oil collected in the pores. It is able to penetrate so deep into the skin, unclogging pores and cleaning it deeply. Using an acne spot corrector gel that contains salicylic acid helps in controlling oil production and prevents breakouts. This is an ideal ingredient to use if you have blackheads or whiteheads and it works as a great preventative agent.
Benzoyl peroxide works by inhibiting the growth of acne-causing bacteria and peeling dead skin cells away. It can cause dryness and irritation if you apply too much of it though, so doctors suggest layering it as a spot treatment.
Retinoids increase the turnover rate by getting rid of the top layer of dead skin cells and promoting the growth of new collagen and healthy new skin. It works as the gold standard for acne therapy.
AHAs like glycolic acid is water soluble, it exfoliates the dead skin cells on the surface, to remove dead skin cells and excess oil.
Azelaic acid is a comedolytic, so it breaks down pore blockages and keeps new ones from forming, and it is able to get rid of the bacteria on the surface, reducing redness and inflammation in the process.
Having acne can be a difficult thing to deal with, but remember, your worth as a person is not defined by the presence or absence of it. When you incorporate the right products into your routine, the road to clear skin doesn't seem like a bumpy ride. By consistently following this routine, you can help regulate oil production, unclog pores, and prevent future breakouts. Achieving radiant and acne-free skin won't seem like a far-fetched dream anymore.
Keep your hands off! You don’t want to risk transferring any bacteria from your fingers onto the inflamed area and making it worse. Pros suggest icing the area—it soothes and may reduce redness. You may want to treat the area with small amounts of salicylic acid, and then layer a moisturizer to prevent dryness.
Blotting excess oil from your skin is an excellent way of preventing excess oil appearance throughout the day. Keep in mind to cleanse your face even after exercising. Never skip putting on sunscreen.
Acne is caused when sebum and dead skin cells clog the hair follicles. It is also caused due to hormonal changes seen during puberty which can increase oil production, leading to acne. Factors like stress and diet can also contribute to acne outbreaks.
Vitamin C for Acne Scars: Benefits, How It Works & Best Way to Use It
No Next Article
Somewhere, in some part of the world, there’s a girl highlighting a favourite line from a book and thinking, “Damn! I hope I remember this!” That’s Nikitha. Apart from reading, you’ll most probably find her stalking random Reddit threads, discussing conspiracy theories and binge-watching movies.
Shop
the storyMost Read
All About Foxtale’s Vitamin C - Glutathione Serum