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Quick Answer: Retinol purging is a temporary increase in breakouts that can occur when you first start using retinol, as the ingredient increases skin cell turnover. A retinol purge typically appears in areas where you already experience breakouts and may last around four to six weeks. Start retinol gradually, use a moisturizer to support your skin, and apply broad-spectrum SPF every morning. If you experience severe burning, persistent redness, or worsening breakouts, stop using retinol and consult a dermatologist.
Starting retinol and breaking out feels like the ultimate betrayal. You added it to your routine specifically to improve your skin, and now it looks worse. For most people, this is not a sign that retinol is wrong for them. It is purging, and it's about understanding what is actually happening. The realistic timeline determines whether you push through or unnecessarily give up on an ingredient that was about to start working.
Can retinol make you break out? Yes, temporarily, and the reason is specific to how retinol works rather than an allergic or adverse reaction.
Among retinol uses for skin, accelerated cell turnover is the mechanism behind almost all of them. Smoother texture, reduced fine lines, clearer pores. The problem is that this acceleration does not happen selectively. When retinol speeds up how quickly skin renews itself, it also pushes microcomedones, trapped sebum, and pimples that were sitting below the surface to the surface faster than they would have appeared naturally.
If you're new to retinol, understanding the right concentration and frequency can help reduce unnecessary irritation. Read our guide to retinol for beginners.
So the breakouts you see during a retinol purge are not new acne caused by retinol. They are acne that was already forming underneath the skin, just surfacing weeks earlier than it would have without retinol. Once that backlog clears, the skin generally becomes significantly clearer than it was before starting.
It is important to know the difference between purging and a genuine adverse reaction. Purging happens in areas where you normally break out and resolves within the expected timeline. A reaction to retinol for sensitive skin would involve widespread redness, stinging, or burning that persists regardless of the area, often alongside dryness that does not improve with moisturiser.
Retinol purge before and after comparisons online can be alarming if you are not prepared for what the purging phase actually looks like.
Purging does not typically look like deep, cystic, painful acne in areas that have never been prone to breakouts. If that is what is happening, it is more likely a reaction to the formula or concentration rather than standard purging.
A retinol purge usually appears in areas where you already tend to experience clogged pores or breakouts and should gradually improve as your skin adjusts. A breakout or irritation reaction may appear in new areas and can be accompanied by persistent burning, intense redness, swelling, or worsening discomfort. If you're unsure whether you're experiencing purging or irritation, reduce retinol use and consider speaking with a dermatologist.
How long does retinol purging last? For many people, the adjustment period lasts around four to six weeks, although the timeline can vary depending on the retinol concentration, frequency of use, skin sensitivity, and whether the breakouts are actually purging or irritation.
A retinol purge timeline may appear in the following manner.
The purge after retinol resolves is genuinely different skin. Better texture, fewer active breakouts, and more even tone are the outcomes the adjustment period is working toward.
The goal is not to push through severe irritation. Instead, introduce retinol gradually and keep your routine simple so your skin has time to adjust. Not everyone experiences purging, and significant redness, burning, or worsening breakouts should not be treated as something you simply have to tolerate.
Start with a lower concentration and less frequent use. Introducing retinol once or twice a week rather than nightly gives skin time to adjust between sessions. Building up gradually over several weeks is more effective long-term than starting daily and having to stop because of a severe reaction.
If you're new to retinol, Foxtale's 0.15% Retinol Night Serum is formulated with Encapsulated Retinol, Betaine, and Kokum Butter. The product is designed for use 2–3 times a week at night, making gradual introduction easier to incorporate into a beginner routine.
The encapsulation technology releases the retinol gradually into the skin rather than all at once, which delivers the retinol uses for skin benefits with significantly less initial irritation than standard retinol at the same or even lower concentrations.
Once your skin has adjusted, Foxtale's 0.3% Retinol + Ferulic Acid Serum provides a higher retinol concentration alongside Micellar Ferulic Acid and Hyaluronic Acid. It can be considered when you're ready to move beyond a lower-strength retinol routine.
Applying a generous moisturiser directly after the retinol serum has absorbed helps buffer the dryness and barrier stress that accelerated cell turnover creates. Some people use the sandwich method, applying moisturiser before retinol as well as after, which is particularly useful for sensitive skin that is finding the adjustment difficult.
Retinol can make skin more prone to irritation, so daily broad-spectrum sunscreen is an important part of a retinol routine. Apply SPF 50 every morning and reapply as needed when exposed to the sun. Sun exposure on purging skin actively worsens inflammation and increases the risk of post-inflammatory hyperpigmentation from the breakouts. Daily SPF 50 PA++++ every morning without exception is the step that protects the results retinol is building.
Purging should not be pushed through if: the redness and inflammation are severe and not settling between applications, there is burning or stinging that persists rather than being a brief initial sensation, breakouts are appearing in areas that have never been prone to acne, or the reaction has not improved at all after eight weeks. These are signs to reduce frequency significantly, simplify the routine, or consult a dermatologist before continuing.
Retinol skin purge is a normal and temporary response to an ingredient. The mechanism causing the breakouts is the same one that results in smooth and better-ageing skin. Most people who stop during the purge do so right before their skin turns the corner. Starting at the right concentration, building frequency slowly, and keeping the rest of the routine simple that supports the skin are the necessary steps. Always protect skin with SPF by applying it daily to make the adjustment period manageable and the results worth waiting for.
1. Can retinol make you break out?
Yes, retinol can temporarily increase breakouts in some people when they first start using it. This is known as retinol purging and typically occurs in areas where you already tend to experience clogged pores or acne. However, widespread redness, burning, or breakouts in new areas may indicate irritation rather than purging.
2. How long does retinol purging last?
Retinol purging commonly lasts around four to six weeks, although the timeline varies depending on your skin, retinol concentration, and how frequently you use it. If significant breakouts or irritation continue beyond eight weeks without improvement, reassess your routine or consult a dermatologist.
3. How do I know if my skin is purging or breaking out from retinol?
A retinol purge usually appears in areas where you regularly experience breakouts and gradually improves as your skin adjusts. Breakouts caused by irritation may appear in new areas and are more likely to occur alongside persistent redness, burning, stinging, or excessive dryness. If you're unsure, reduce retinol use and simplify your routine while your skin settles.
4. Can I use retinol while purging?
Yes, you may be able to continue using retinol during a mild purge, but reduce the frequency if your skin is becoming increasingly dry or irritated. Using retinol once or twice a week and gradually increasing frequency can give your skin more time to adjust. Do not continue through severe burning, persistent redness, or significant irritation.
5. How can I reduce retinol purging?
You can reduce the intensity of retinol purging by starting with a lower concentration, using retinol less frequently, and gradually increasing usage as your skin adjusts. Follow retinol with a moisturizer, avoid introducing multiple new active ingredients at once, and use broad-spectrum sunscreen every morning.
6. Is retinol purging normal?
Retinol purging can occur when starting or increasing retinol, but not everyone experiences it. Mild, temporary breakouts in areas where you normally experience congestion can be consistent with purging. Severe or persistent burning, redness, swelling, or breakouts in new areas should not be considered a normal purge.
7. When should I stop using retinol?
Stop using retinol temporarily if you experience severe burning, persistent redness, significant swelling, intense peeling, or worsening irritation. You should also reassess your routine if your skin is not improving after several weeks or if significant symptoms continue beyond about eight weeks. For severe or concerning reactions, consult a dermatologist.
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Bhargavi Kalghatgi, Vice President, R&D, Foxtale
Bhargavi Kalghatgi is the Vice President of Research & Development at Foxtale, with over 15 years of experience in formulation science, clinical research, and product innovation across leading FMCG organizations. She holds a Master's degree in Biotechnology and began her career at Marico, where she worked on haircare research, product development, and clinical studies. She later joined Unilever, contributing to beauty care research by translating novel scientific insights into consumer-centric technologies. During her tenure, she worked on leading brands including Dove, Clinic Plus, and Clear, and led the development of haircare products across South Asian markets. At Foxtale, Bhargavi leads R&D across skincare and bodycare, focusing on developing efficacious, science-backed products that combine active-led technologies with superior sensorial experiences. Driven by a strong foundation in biology and a passion for innovation, she is committed to translating complex science into meaningful solutions that address consumer needs and deliver visible results.
These articles are reviewed and written by Foxtale's content and skincare research team. Our content is developed using published skincare research, dermatologist guidance, ingredient studies, and consumer education principles to help readers make informed skincare decisions.
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Quick answer: Yes, certain leave-on Salicylic Acid products can be used overnight, but Salicylic Acid face washes should be rinsed off after cleansing. Whether you can leave Salicylic Acid on your skin depends on the product's formulation, concentration, and your skin's tolerance. Salicylic Acid is a beta-hydroxy acid (BHA) commonly used for oily and acne-prone skin to help exfoliate dead skin cells, remove excess oil and keep pores clearer.
Salicylic Acid is a beta-hydroxy acid (BHA) commonly used for oily and acne-prone skin. It can help exfoliate dead skin cells, remove excess oil, and keep pores clearer. However, whether you can leave Salicylic Acid on your skin overnight depends on the type of product you're using.
A well-thought-out nighttime skincare regimen can target your concerns and help your skin recover and relax. Among actives known for oily and acne-prone skin, Salicylic Acid face wash benefits the skin by removing excess oil, exfoliating dead skin cells, and keeping pores clean. Whether you are struggling with recurring breakouts, clogged pores, or blackheads, using Salicylic Acid can help you achieve your targeted goals. However, the key lies in finding a formulation that complements your skin and effectively addresses your skin woes.
Yes, certain leave-on Salicylic Acid products can be used overnight. However, Salicylic Acid face washes are rinse-off products and should be thoroughly rinsed after cleansing. Serums and spot treatments, on the other hand, are formulated to remain on the skin. Whether you should use them overnight depends on the product's formulation, concentration, and your skin's tolerance. A face wash is rinsed off after cleansing, while a serum or spot treatment is designed to remain on the skin.
Whether you should use Salicylic Acid during the day or at night depends on the product formulation and your skin's tolerance. If you're new to Salicylic Acid, consider starting a few times a week rather than using it every night immediately. The ideal frequency depends on the product's formulation, concentration, and your skin's tolerance. If your skin remains comfortable, you can gradually increase frequency according to the product's directions. Moreover, avoid layering Salicylic Acid with other strong actives in the same routine unless advised otherwise.
Salicylic Acid is a beta-hydroxy acid (BHA) that is oil-soluble, which allows it to work with the oil and buildup found within pores. Learn more about how Salicylic Acid works inside clogged pores and helps manage acne. While other strong exfoliating agents work on the skin’s surface, Salicylic Acid can help loosen excess sebum and dead skin cells within the pores.
Using Salicylic Acid at night can be a convenient option, particularly for leave-on products such as serums and spot treatments. Regardless of when you use it, follow the product's directions and use sunscreen during the day. However, it doesn’t have to be limited to a PM routine. The best routine depends on the formulation and how your skin reacts to its ingredients.
If you are wondering how to use Salicylic Acid on face, it is best to keep your routine simple yet effective. Let’s see how you can use it correctly on your face:
Step 1: Start With a Gentle Cleanser
Start your routine by cleansing your facial canvas using a gentle cleanser. Avoid using a harsh exfoliating cleanser in the same routine, particularly if you are using a leave-on salicylic acid treatment.
Step 2: Apply Your Salicylic Acid Product
If you prefer a rinse-off option, you can use a Salicylic Acid face wash and rinse it thoroughly after cleansing. More product or concentration doesn’t always mean better or faster results. If you prefer a rinse-off option, Foxtale's 2% Salicylic Acid face wash combines Salicylic Acid with Niacinamide, Hyaluronic Acid, and Cica in a non-stripping formula.
Step 3: Follow With Moisturizer
Exfoliating ingredients might leave your skin looking dry. So, always layer your treatment product with a suitable moisturizer for acne-prone skin to help maintain skin hydration and support the skin barrier.
Can I use Salicylic Acid every night? Not necessarily. Whether nightly use is appropriate depends on the product and your skin's tolerance. Some Salicylic Acid products are made for daily use, while others may be better introduced gradually. If you're using the ingredient for the first time, consider starting a few times a week and monitoring how your skin responds.
A salicylic acid face wash for acne may be easier for some people to incorporate into a routine because it is rinsed away after cleansing. Leave-on treatments, on the other hand, may require a slower introduction.
Salicylic Acid can be used in either a morning or nighttime routine, depending on the formulation and your skin's tolerance. Many people prefer using leave-on Salicylic Acid treatments at night as part of a simple routine, but nighttime use is not a requirement. If you use Salicylic Acid during the day, apply a broad-spectrum sunscreen as the final step of your morning routine.
Using salicylic acid for pimples can help manage clogged pores and excess oil, which can contribute to breakouts. Salicylic Acid can also help make open pores look less noticeable by helping remove oil and buildup. However, it cannot permanently reduce genetically determined pore size.
The role of salicylic acid for acne scars depends on the types of concern you are targeting. Salicylic Acid might help remove debris from the pores, improve surface texture, and manage active acne, potentially reducing the likelihood of future breakouts. However, established depressed or raised scars are structural changes within the skin that require professional consultation.
Post-pimple marks and uneven skin tone are often signs of post-inflammatory hyperpigmentation (PIH) rather than true acne scars. PIH refers to discoloration left behind after inflammation, while acne scars are structural changes in the skin, such as depressed or raised scars.
Salicylic Acid may help keep pores clear and manage active breakouts, but it cannot correct established structural acne scars such as depressed or raised scars. These concerns may require a different treatment approach and professional assessment.
A Salicylic Acid face wash is a rinse-off option that may be particularly useful for oily and acne-prone skin. Depending on the formulation, its benefits can include:
Because it is washed off, a face wash may feel easier to incorporate into a routine than a concentrated leave-on treatment. However, results still depend on the formulation and consistent use. If you want to understand these benefits in more detail, explore our guide to Salicylic Acid face wash benefits.
Salicylic Acid Body Wash for Body Acne: Get smoother, plumper, and glowing skin on your body with our Hula Hoop Body Wash. Formulated with the exfoliating properties of 2% Salicylic Acid, Zinc PCA, Betaine, Castoryl Maleate, and Niacinamide, it gently exfoliates the skin, works on strawberry skin, and improves the appearance of tanned skin. This Salicylic Acid body wash can help exfoliate the skin and improve the appearance of body bumps, strawberry skin, and acne-prone areas.
Yes, Salicylic Acid and Niacinamide can generally be used together. Salicylic Acid helps exfoliate and unclog pores, while Niacinamide can help support the skin barrier and manage excess oil. If you're new to either ingredient or have sensitive skin, introduce them gradually and monitor how your skin responds.
Using Salicylic Acid at night can be an effective way to add this pore-clearing ingredient to your anti-acne skincare routine. Ensure you choose a formulation that complements your skin, and avoid using multiple strong exfoliating products at once.
Whether you use a cleanser or leave-on treatment, always remember to use it consistently. Always monitor how your skin reacts to the product, and follow up with moisturizer and sunscreen. With the right frequency and approach, Salicylic Acid can become a prized addition to your routine that can manage congestion, unevenness, and breakouts.
Can I leave salicylic acid on my skin overnight?
Yes, certain leave-on salicylic acid serums and spot treatments are designed to remain on the skin overnight. However, salicylic acid face washes are rinse-off products and should be washed off after cleansing.
Is it better to use salicylic acid at night or in the morning?
Salicylic acid can be used in the morning or at night, depending on the product and your skin’s tolerance. If using it during the day, follow with a broad-spectrum sunscreen.
Can I use salicylic acid every night?
Not necessarily. Some formulations are suitable for daily use, while others may need to be introduced gradually. Follow the product directions and adjust frequency based on how your skin responds.
How do I use salicylic acid at night?
Cleanse your face with a gentle cleanser, apply your leave-on salicylic acid treatment as directed, and follow with a suitable moisturizer. Avoid combining multiple strong exfoliating products in the same routine.
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These articles are reviewed and written by Foxtale's content and skincare research team. Our content is developed using published skincare research, dermatologist guidance, ingredient studies, and consumer education principles to help readers make informed skincare decisions.
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Quick Answer: Pimple gel is a targeted acne treatment applied directly to active breakouts. To use it effectively, cleanse your face, apply a thin layer of pimple gel to the affected area, moisturise afterwards, and use SPF 50 sunscreen the next morning. How often you use it depends on the product's active ingredients and your skin's tolerance.
A pimple that shows up the night before something important is one of the more universal frustrations, and pimple gel is the product category most people reach for in that moment. The problem is that most people do not know how to use it correctly, which limits what it can actually do. Used right, a good acne gel for pimples does more than just calm the surface.
Depending on its active ingredients, a pimple gel can help target clogged pores, excess oil and the inflammation associated with breakouts. This guide explains how to use pimple gel, when to apply it, how often to use it, and common mistakes to avoid.
A pimple gel, also called a spot treatment or acne spot corrector gel, is a targeted, concentrated formula applied directly to individual breakouts rather than spread across the entire face. Unlike a face wash or moisturiser that covers the whole skin surface, it delivers a higher concentration of active ingredients to the active pimple, the inflamed spot, and the healing breakout, without overloading the surrounding skin.
The active ingredients in most pimple gel formulas are the same. Salicylic Acid penetrates inside the pore and dissolves the sebum and dead cell buildup that created the blockage. Azelaic Acid has antimicrobial and anti-inflammatory properties and can help address acne while improving the appearance of post-acne marks. Glycolic Acid exfoliates the skin's surface and can help improve the buildup of dead skin cells associated with clogged pores and uneven texture.
Niacinamide can help support the skin barrier, reduce the appearance of excess oil, and improve the appearance of post-acne marks with consistent use. The combination of these actives can make a targeted spot treatment useful for addressing individual breakouts, while a broader acne-prone skincare routine can help manage the factors that contribute to recurring breakouts.
Using a pimple gel correctly, in the right routine, gives better outcomes.
A pimple gel cannot replace a complete routine. It addresses the active spot. The rest of the routine handles the conditions that keep creating new spots in the first place.
Pimple gel is generally used when you notice an active breakout. Some spot treatments may also be appropriate for early-stage breakouts, depending on their formulation and directions for use. Pimple gel can generally be used once or twice daily, depending on the product's formulation and your skin's tolerance. Many people prefer applying it at night because it can remain on the skin without being disturbed. If you're using a targeted acne spot treatment for active breakouts, apply it directly to the affected area rather than across the entire face.
Step 1: Cleanse first
Pimple gel applied over dirty skin, sunscreen residue, or makeup does not absorb properly. The actives need to reach the skin directly to work. Use a gentle, non-stripping face wash to clean the skin before applying any spot treatment. We recommend Foxtale's Salicylic Acid Face Wash, which helps cleanse away excess oil and buildup as part of an acne-prone skincare routine. Pat the skin dry before applying the gel.
Step 2: Apply to individual spots only
Dispense a pea-sized amount on your fingertip and apply it directly to each pimple or breakout. The gel should cover the spot without spreading significantly beyond its edges. This is not a product to blend outward.
Apply a thin layer directly over the affected area and gently spread it over the pimple. Avoid rubbing aggressively or applying a thick layer, as more product does not necessarily mean faster results. Give it a minute to start absorbing before moving on.
How much pimple gel should you use? A thin layer is generally enough for an individual breakout. Applying more product will not necessarily make the pimple disappear faster and may increase the risk of dryness or irritation.
Step 3: Add serum if using one
If your routine includes a serum such as niacinamide, you can apply it as part of your acne routine. However, avoid layering multiple potentially irritating actives over the same area unless the product instructions or your dermatologist recommend it. For example, a niacinamide serum for acne-prone skin can be used across the face to support oil control and the appearance of post-acne marks, while the spot treatment is applied only to individual breakouts.
We recommend Foxtale's 12% Niacinamide Serum for oil regulation and post-acne mark prevention across the full face. The spot treatment addresses active breakouts. The two work on the same concerns through different formats and different surface areas.
Step 4: Moisturise after
Skipping moisturiser because skin is oily or because there is an active breakout is one of the most common mistakes in acne care. Skipping moisturiser can leave acne-prone skin feeling dry, tight or irritated, particularly when using exfoliating acne actives. A lightweight moisturiser can help reduce dryness and discomfort that may occur when using exfoliating acne actives. If you have oily or acne-prone skin, look for a moisturizer for oily skin with a lightweight texture that feels comfortable without leaving a heavy or greasy finish.
Step 5: SPF the following morning
Sunscreen is an important part of an acne routine, particularly if you're trying to prevent post-acne marks from becoming more noticeable. Apply a broad-spectrum SPF 50 sunscreen every morning and reapply when required based on your exposure.
A pimple gel and acne cream can both be used to target breakouts, but their texture, ingredients, and intended use can differ. Pimple gels are often formulated as targeted spot treatments and are applied directly to individual breakouts, while acne creams may be designed for broader application depending on their active ingredients.
The right choice depends on the formulation and the type of acne you're treating rather than whether the product is a gel or cream. If you're dealing with recurring breakouts rather than an occasional pimple, a consistent acne-prone skincare routine can be more appropriate than relying on a spot treatment alone.
How often you use pimple gel depends on its active ingredients and your skin's tolerance. Start according to the product directions rather than assuming that applying it more frequently will make pimples disappear faster. If your skin becomes excessively dry, irritated, or uncomfortable, reduce frequency or stop using the product and consult a dermatologist if needed.
Pimple gel may help reduce the appearance of an active breakout, including its size or redness, but it cannot guarantee that every pimple will disappear overnight. Results depend on the type of breakout, the active ingredients in the formula, and individual skin response.
Applying more product than recommended will not necessarily make a pimple heal faster. Foxtale's Acne Spot Corrector Gel is a leave-on spot treatment formulated with Salicylic Acid, Glycolic Acid, Azelaic Acid, and Niacinamide. It is designed to be applied directly to active breakouts and used according to the product's directions.
A pimple gel is a useful product in an acne-prone routine. But it works best as one part of a consistent routine rather than an emergency fix. The steps are cleanse, treat with spot gel and a supporting serum, moisturise, and protect with SPF the next morning. This way, a good acne gel for pimples helps resolve breakouts faster, reduces post-acne marks, and leaves a clean skin surface between sessions.
How do you use pimple gel?
Apply a thin layer of pimple gel directly to clean, dry skin over the affected area. Follow the product's recommended frequency and avoid applying more than directed. If the formula contains exfoliating actives, moisturise afterwards and use sunscreen during the day.
When should I apply pimple gel?
Pimple gel is generally applied to active breakouts after cleansing. Depending on the product, it can be used once or twice daily. Follow the product directions and consider your skin's tolerance when deciding how frequently to use it.
Can I use pimple gel with niacinamide serum?
Yes, a niacinamide serum can generally be incorporated into an acne routine with a pimple gel. Apply the niacinamide serum across the face and use the pimple gel only on active breakouts. Avoid layering multiple potentially irritating actives on the same area.
Should I apply pimple gel before or after moisturiser?
The order depends on the product directions, but a common routine is to cleanse, apply the targeted treatment, and then moisturise. If your specific pimple gel recommends a different application order, follow those instructions.
Can I leave pimple gel overnight?
If the pimple gel is formulated as a leave-on treatment, it may be designed to remain on the skin overnight. Always check the product's directions before doing so.
Can I use pimple gel every day?
Some pimple gels are designed for daily use, while others may need to be used less frequently depending on their active ingredients. Follow the recommended usage and reduce frequency if your skin becomes dry or irritated.
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These articles are reviewed and written by Foxtale's content and skincare research team. Our content is developed using published skincare research, dermatologist guidance, ingredient studies, and consumer education principles to help readers make informed skincare decisions.
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You usually get a pimple when the pores of your skin become blocked with a mix of oil, dead skin and bacteria. This shows up on the surface as inflammation in the form of a whitehead, blackhead or cyst. Eventually, the pores become clogged and push their contents to the skin’s surface. It is important to note that it is multifactorial. You can be hit with a zit for many reasons, some of which you can control and others you can’t. It is not a definitive list—because so many things can cause breakouts at different times in your life. But if any of these issues ring a bell, here’s what you can do.
Some people are genetically programmed to make more oil. Skin cells stick together within the follicles (especially if you aren’t exfoliating) and then trap oil from reaching the surface. This causes oil to fill the pore, which when melded with any bacteria in the area, leads to acne.
You might be trying really hard to eat better, sleep more often and stick to your anti-acne routine. But if your products aren’t working for you, they could be causing acne. Mineral oil, for example, which is in many moisturizers, could clog your pores and cause blackheads or whiteheads. Fragrance, if you’re sensitive to it, could also increase inflammation and make you more prone to zits.
Just before you get your period, oestrogen and progesterone levels fall, and testosterone levels are higher than usual. This triggers your sebaceous glands to secrete more sebum. Too much can result in clogged pores and breakouts. This is true in the case of medical conditions like polycystic ovary syndrome (PCOS), which cause an overproduction of androgens, which can cause hormonal acne. These are usually seen on the bottom half of the face.
When you’re nervous, upset or overwhelmed, your body is in a fight-or-flight mode for longer than it should be. This causes the production of a corticotropin-releasing hormone and cortisol. These promote the overproduction of oil, which leads to a worsened inflammation.
When blood sugar levels spike, the body produces more insulin and insulin-like growth factor-1 (IGF-1). Eating foods with a high glycemic index can cause breakouts. Increased insulin ups the level of androgens, which increases sebum production.
To help prevent pimples, it’s important to remove excess oil, makeup, and sweat daily, so you can prevent congestion. Exfoliating is key too. You can ensure that you break down the glue between dead skin cells so they don’t stick together and accumulate. But, at the same time, if you over-cleanse, you could dehydrate your skin, which could make things worse. When skin is too dry, it causes a backup of dead skin, as well as excess sebum production to overcompensate, which hampers the balance even further.
The five main kinds of acne are whiteheads, blackheads, papules, pustules and cysts.
| What It Is | What You Can Do |
| Whiteheads | They form when a pore gets clogged by sebum and dead skin cells. However, it is non-inflammatory. |
| Blackheads | These are similar to whiteheads, but the top is oxidised, so it looks black and dark. |
| Papules | These occur when the walls surrounding your pores break down due to intense inflammation. This results in a hard, painful bump. |
| Pustules | Pustules are filled with pus, and are super inflamed. They are painful and warm to the touch. |
| Cysts | They are caused due to clogs very deep in the skin. They take the longest to go away, and are most likely to scar. |
Also Read: Acne: Types, Causes, Treatment, and Prevention
When it comes to tackling acne, topical ingredients are the most effective. They work to prevent, inhibit and treat them. These are some of the most popular ones you’ll spot on ingredient labels:
The structure of the salicylic acid molecule makes it oil soluble, so it is able to break down the oil collected in the pores. It is able to penetrate so deep into the skin, unclogging pores and cleaning it deeply. Using an acne spot corrector gel that contains salicylic acid helps in controlling oil production and prevents breakouts. This is an ideal ingredient to use if you have blackheads or whiteheads and it works as a great preventative agent.
Benzoyl peroxide works by inhibiting the growth of acne-causing bacteria and peeling dead skin cells away. It can cause dryness and irritation if you apply too much of it though, so doctors suggest layering it as a spot treatment.
Retinoids increase the turnover rate by getting rid of the top layer of dead skin cells and promoting the growth of new collagen and healthy new skin. It works as the gold standard for acne therapy.
AHAs like glycolic acid is water soluble, it exfoliates the dead skin cells on the surface, to remove dead skin cells and excess oil.
Azelaic acid is a comedolytic, so it breaks down pore blockages and keeps new ones from forming, and it is able to get rid of the bacteria on the surface, reducing redness and inflammation in the process.
Having acne can be a difficult thing to deal with, but remember, your worth as a person is not defined by the presence or absence of it. When you incorporate the right products into your routine, the road to clear skin doesn't seem like a bumpy ride. By consistently following this routine, you can help regulate oil production, unclog pores, and prevent future breakouts. Achieving radiant and acne-free skin won't seem like a far-fetched dream anymore.
Keep your hands off! You don’t want to risk transferring any bacteria from your fingers onto the inflamed area and making it worse. Pros suggest icing the area—it soothes and may reduce redness. You may want to treat the area with small amounts of salicylic acid, and then layer a moisturizer to prevent dryness.
Blotting excess oil from your skin is an excellent way of preventing excess oil appearance throughout the day. Keep in mind to cleanse your face even after exercising. Never skip putting on sunscreen.
Acne is caused when sebum and dead skin cells clog the hair follicles. It is also caused due to hormonal changes seen during puberty which can increase oil production, leading to acne. Factors like stress and diet can also contribute to acne outbreaks.
How to Use Pimple Gel: Benefits, How to Apply & When to Use It?
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Somewhere, in some part of the world, there’s a girl highlighting a favourite line from a book and thinking, “Damn! I hope I remember this!” That’s Nikitha. Apart from reading, you’ll most probably find her stalking random Reddit threads, discussing conspiracy theories and binge-watching movies.
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